<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:media="http://search.yahoo.com/mrss/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" xml:lang="en-US">
<channel>
<language>en-us</language>
<title>Fasting</title>
<pubDate>Fri, 20 Jul 2012 01:57:43 +0000</pubDate>
<dc:date>2010-06-01T23:05:42+00:00</dc:date>
<lastBuildDate>Fri, 20 Jul 2012 01:57:43 +0000</lastBuildDate>
    <link>http://www.ancientfaith.com/collections/fasting</link>
    <description>Whether it&#8217;s Great Lent, Nativity, Dormition, or the Apostle&#8217;s fast, we all need help coping with good attitudes.&#160; Here is a helpful collection of podcasts and talks about fasting.</description>
    <language>en-us</language>  
<atom:link href="http://www.ancientfaith.com/feeds/collections" rel="self" type="application/rss+xml" />
<media:copyright>Conciliar Media Ministries &amp; Program Author</media:copyright>
<media:thumbnail url="http://images.ancientfaith.com/collections/_150/fastingfood.jpg" />
<media:keywords>, orthodox, church, ancientfaith, christian</media:keywords>
<media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Religion &amp; Spirituality/Christianity</media:category>
<itunes:owner><itunes:email>feeds@ancientfaith.com</itunes:email><itunes:name>Ancient Faith Radio</itunes:name></itunes:owner>
<itunes:author>Ancient Faith Radio</itunes:author>
<itunes:explicit>no</itunes:explicit>
<itunes:image href="http://images.ancientfaith.com/collections/fastingfood.jpg" />
<itunes:keywords>orthodox, church, ancientfaith, christian</itunes:keywords>
<itunes:subtitle>A Special Collection of audio content from Ancient Faith Radio</itunes:subtitle>
<itunes:summary></itunes:summary>
<itunes:category text="Religion &amp; Spirituality">
<itunes:category text="Christianity" /></itunes:category>
<item>
	<title>Forgiveness and the Great Fast (Matthew 6:14&#45;21)</title>
	<link>http://www.ancientfaith.com//podcasts/sermonsatstnicholas/forgiveness_and_the_great_fast_matthew_614_21</link>
	<guid>http://www.ancientfaith.com/podcasts/sermonsatstnicholas/forgiveness_and_the_great_fast_matthew_614_21#9564</guid>
	<description>On the day before the beginning of Great Lent, the Church teaches us that our journey of repentance begins with offering forgiveness. Fr Tom reminds us that forgiveness is the essential action to grow in the likeness of God, because it is what He freely offers to us. (Forty&#45;first Sunday after Pentecost &#45; Forgiveness Sunday)</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Tue, 08 Mar 2011 04:00:10 +0000</pubDate>
	<dc:date>2011-03-08T04:00:10+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/sermonsatstnicholas/ssn_2011-03-06.mp3' type='audio/mpeg' length='12298535' />
<itunes:duration>12:44</itunes:duration>
</item>
  <item>
	<title>Why Do We Fast?</title>
	<link>http://www.ancientfaith.com//podcasts/voicefromisles/why_do_we_fast</link>
	<guid>http://www.ancientfaith.com/podcasts/voicefromisles/why_do_we_fast#9557</guid>
	<description>When did fasting begin?  Did Jesus start the whole thing off? The righteous and the repentant fasted in the Old Testament.  Well, what about Abraham then?  The fact is, humankind was taught to fast right from the very beginning, in the Garden of Eden.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Mon, 07 Mar 2011 14:54:51 +0000</pubDate>
	<dc:date>2011-03-07T14:54:51+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/voicefromisles/vfi_2011-03-07.mp3' type='audio/mpeg' length='6312187' />
<itunes:duration>12:56</itunes:duration>
</item>
  <item>
	<title>Strength</title>
	<link>http://www.ancientfaith.com//podcasts/wheatwineoil/strength</link>
	<guid>http://www.ancientfaith.com/podcasts/wheatwineoil/strength#4345</guid>
	<description>Martha discusses the importance of fasting within the context of a community.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Thu, 02 Apr 2009 05:25:26 +0000</pubDate>
	<dc:date>2009-04-02T05:25:26+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/wheatwineoil/wwo_2009-04-01.mp3' type='audio/mpeg' length='6670402' />
<itunes:duration>13:40</itunes:duration>
</item>
  <item>
	<title>Food Temptations</title>
	<link>http://www.ancientfaith.com//podcasts/wheatwineoil/food_temptations</link>
	<guid>http://www.ancientfaith.com/podcasts/wheatwineoil/food_temptations#4208</guid>
	<description>Being grouchy and irritable from hunger is not the only food&#45;related sin to avoid during Great Lent.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Wed, 18 Mar 2009 22:17:13 +0000</pubDate>
	<dc:date>2009-03-18T22:17:13+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/wheatwineoil/wwo_2009-03-18.mp3' type='audio/mpeg' length='4620211' />
<itunes:duration>9:25</itunes:duration>
</item>
  <item>
	<title>Surviving the Season &#45; Part 2</title>
	<link>http://www.ancientfaith.com//podcasts/wheatwineoil/surviving_the_season_-_part_2</link>
	<guid>http://www.ancientfaith.com/podcasts/wheatwineoil/surviving_the_season_-_part_2#3312</guid>
	<description>Today Martha shares her reflections on seasonal citrus, St Nicholas and the classic dish Salmon Coulibiac.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Thu, 11 Dec 2008 08:04:17 +0000</pubDate>
	<dc:date>2008-12-11T08:04:17+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/wheatwineoil/wwo_2008-12-10.mp3' type='audio/mpeg' length='3844290' />
<itunes:duration>7:48</itunes:duration>
</item>
  <item>
	<title>Surviving the Season</title>
	<link>http://www.ancientfaith.com//podcasts/wheatwineoil/surviving_the_season</link>
	<guid>http://www.ancientfaith.com/podcasts/wheatwineoil/surviving_the_season#3078</guid>
	<description>The Nativity fast begins soon and the &quot;season&quot; gets started. Martha has some helpful insight for all of us as we prepare our hearts and our homes for the coming of Christ.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Tue, 11 Nov 2008 22:37:22 +0000</pubDate>
	<dc:date>2008-11-11T22:37:22+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/wheatwineoil/wwo_2008-11-11.mp3' type='audio/mpeg' length='4404661' />
<itunes:duration>8:58</itunes:duration>
</item>
  <item>
	<title>Beyond Pasta and Tomato Sauce</title>
	<link>http://www.ancientfaith.com//podcasts/wheatwineoil/beyond_pasta_and_tomato_sauce</link>
	<guid>http://www.ancientfaith.com/podcasts/wheatwineoil/beyond_pasta_and_tomato_sauce#1725</guid>
	<description>Join Martha for a couple of anecdotes, more tips to simplify your Lenten meals and words from the Lenten Triodion.
(15:40)</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Fri, 04 Apr 2008 17:45:01 +0000</pubDate>
	<dc:date>2008-04-04T17:45:01+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/wheatwineoil/wwo04_beyondpasta_pc.mp3' type='audio/mpeg' length='7520947' />
<itunes:duration>15:40</itunes:duration>
</item>
  <item>
	<title>Today&#8217;s Special &#45; Good Attitude!</title>
	<link>http://www.ancientfaith.com//podcasts/wheatwineoil/todays_special_good_attitude</link>
	<guid>http://www.ancientfaith.com/podcasts/wheatwineoil/todays_special_good_attitude#1606</guid>
	<description>Join Martha this week for some practical tips to help with your Lenten meals.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sat, 15 Mar 2008 17:35:01 +0000</pubDate>
	<dc:date>2008-03-15T17:35:01+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/wheatwineoil/wwo002_attitude.mp3' type='audio/mpeg' length='6141761' />
<itunes:duration>12:09</itunes:duration>
</item>
  <item>
	<title>Pillars Of The Fast &#45; Part 2</title>
	<link>http://www.ancientfaith.com//podcasts/pilgrims/pillars_of_the_fast_-_part_2</link>
	<guid>http://www.ancientfaith.com/podcasts/pilgrims/pillars_of_the_fast_-_part_2#7137</guid>
	<description>Matthew concludes his short series, examining the final two pillars&#45;&#45; prayer and alms&#45;giving&#45;&#45; with special emphasis on the former.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Thu, 01 Apr 2010 23:52:29 +0000</pubDate>
	<dc:date>2010-04-01T23:52:29+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/gallatin/pfp_2010-04-01_pc.mp3' type='audio/mpeg' length='7615701' />
</item>
  <item>
	<title>Pillars Of The Fast &#45; Part 1</title>
	<link>http://www.ancientfaith.com//podcasts/pilgrims/pillars_of_the_fast_-_part_1</link>
	<guid>http://www.ancientfaith.com/podcasts/pilgrims/pillars_of_the_fast_-_part_1#7089</guid>
	<description>In this short series, Matthew examines the three &quot;pillars&quot; of Great Lent and uncovers the essence of love and unity that are inherent in each. He begins with Fasting.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Thu, 25 Mar 2010 00:22:18 +0000</pubDate>
	<dc:date>2010-03-25T00:22:18+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/gallatin/pfp_2010-03-24_pc.mp3' type='audio/mpeg' length='7283925' />
</item>
  <item>
	<title>Lenten Podcast 2 &#45; Dorm Fasting</title>
	<link>http://www.ancientfaith.com//podcasts/ocf/lenten_podcast_2_-dorm_fasting</link>
	<guid>http://www.ancientfaith.com/podcasts/ocf/lenten_podcast_2_-dorm_fasting#7016</guid>
	<description>Today, we continue our Lenten programming with tips on how to survive the Fast if you live on campus.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Tue, 16 Mar 2010 16:48:52 +0000</pubDate>
	<dc:date>2010-03-16T16:48:52+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/ocf/ocf_2010-03-16.mp3' type='audio/mpeg' length='8715406' />
<itunes:duration>17:55</itunes:duration>
</item>
  <item>
	<title>The Fast</title>
	<link>http://www.ancientfaith.com//podcasts/frederica/the_fast</link>
	<guid>http://www.ancientfaith.com/podcasts/frederica/the_fast#6825</guid>
	<description>Frederica reflects on fasting and the rigor involved in all ascetic practices.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sat, 20 Feb 2010 20:21:49 +0000</pubDate>
	<dc:date>2010-02-20T20:21:49+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/frederica/fhn_2010-02-18.mp3' type='audio/mpeg' length='12097218' />
<itunes:duration>25:01</itunes:duration>
</item>
  <item>
	<title>St. John Chrysostom on the Charity of Fasting</title>
	<link>http://www.ancientfaith.com//podcasts/holyfathers/st._john_chrysostom_on_the_charity_of_fasting</link>
	<guid>http://www.ancientfaith.com/podcasts/holyfathers/st._john_chrysostom_on_the_charity_of_fasting#6200</guid>
	<description>In this week&#8217;s broadcast, Fr. Dcn. Matthew offers a reflection on a selection of sayings of St John Chrysostom on the pastoral nature of fasting as an act of charity. In what sense does our fast minister to our neighbor?</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Tue, 24 Nov 2009 02:11:44 +0000</pubDate>
	<dc:date>2009-11-24T02:11:44+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/monachos/WHF_2009-11-23.mp3' type='audio/mpeg' length='6033695' />
</item>
  <item>
	<title>How Can You Develop Self&#45;Control Through Fasting?</title>
	<link>http://www.ancientfaith.com//podcasts/recall/how_can_you_develop_self-control_through_fasting</link>
	<guid>http://www.ancientfaith.com/podcasts/recall/how_can_you_develop_self-control_through_fasting#5818</guid>
	<description>In this episode, Jason looks at how fasting can help you develop self&#45;control. You can also download a free &quot;re/CALL This!&quot; graphic for this episode, with a quotation from St. Photios the Great on the benefits of fasting, by visiting the re/CALL website.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Thu, 01 Oct 2009 18:29:38 +0000</pubDate>
	<dc:date>2009-10-01T18:29:38+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/recall/rec078selfcontrol8_pc.mp3' type='audio/mpeg' length='3632130' />
<itunes:duration>7:29</itunes:duration>
</item>
  <item>
	<title>The Apostle&#8217;s Fast</title>
	<link>http://www.ancientfaith.com//podcasts/hopko/the_apostles_fast</link>
	<guid>http://www.ancientfaith.com/podcasts/hopko/the_apostles_fast#4947</guid>
	<description>What is this current fasting period all about? We reach back into the archives and re&#45;introduce this helpful teaching from Fr. Tom originally given last year.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Tue, 16 Jun 2009 14:26:47 +0000</pubDate>
	<dc:date>2009-06-16T14:26:47+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/hopko/stt_2009-06-16.mp3' type='audio/mpeg' length='10803578' />
<itunes:duration>22:29</itunes:duration>
</item>
  <item>
	<title>Dr. Jeannie Constantinou &#45; Chrysostom&#8217;s Lenten Lessons from Genesis #5: On Moderation in Fasting</title>
	<link>http://www.ancientfaith.com/specials/episodes/dr._jeannie_constantinou_-_chrysostoms_lenten_lessons_from_genesis_5_on_mod</link>
	<guid>http://www.ancientfaith.com/specials/episodes/dr._jeannie_constantinou_-_chrysostoms_lenten_lessons_from_genesis_5_on_mod#4282</guid>
	<description>Jeannie reads excerpts from St. John Chrysostom&apos;s homily #10. Here we learn that fasting in itself is not a virtue; thus, not fasting is not a sin, provided we compensate for it in some way with other spiritual works.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Wed, 25 Mar 2009 02:00:27 +0000</pubDate>
	<dc:date>2009-03-25T02:00:27+00:00</dc:date>
	
	<itunes:duration>19:27</itunes:duration>
</item>
  <item>
	<title>Dr. Jeannie Constantinou &#45; Chrysostom&#8217;s Lenten Lessons from Genesis #1: On Fasting</title>
	<link>http://www.ancientfaith.com/specials/episodes/dr._jeannie_constantinou_-_chrysostoms_lenten_lessons_from_genesis_1_on_fas</link>
	<guid>http://www.ancientfaith.com/specials/episodes/dr._jeannie_constantinou_-_chrysostoms_lenten_lessons_from_genesis_1_on_fas#4164</guid>
	<description>The first commandment God ever gave was to fast. Via the insights of St. John Chrysostom, Jeannie explains how fasting leaves the faculty of &quot;reason&quot; nimble.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Fri, 13 Mar 2009 00:43:34 +0000</pubDate>
	<dc:date>2009-03-13T00:43:34+00:00</dc:date>
	
	<itunes:duration>19:59</itunes:duration>
</item>
  <item>
	<title>Why We Fast</title>
	<link>http://www.ancientfaith.com//podcasts/freeman/why_we_fast</link>
	<guid>http://www.ancientfaith.com/podcasts/freeman/why_we_fast#4053</guid>
	<description>Fr. Stephen looks at the deeper meaning of fasting and its true place in our Christian life.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sun, 01 Mar 2009 06:38:19 +0000</pubDate>
	<dc:date>2009-03-01T06:38:19+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/freeman/gtg_2009-02-28_pc.mp3' type='audio/mpeg' length='5107956' />
<itunes:duration>10:37</itunes:duration>
</item>
  <item>
	<title>Fasting: What and Why &#45; Part 2</title>
	<link>http://www.ancientfaith.com//podcasts/eastwest/fasting_what_and_why_part_2</link>
	<guid>http://www.ancientfaith.com/podcasts/eastwest/fasting_what_and_why_part_2#2965</guid>
	<description>Dn. Michael continues his study on Fasting in an age of self gratification and excess.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Fri, 31 Oct 2008 21:55:34 +0000</pubDate>
	<dc:date>2008-10-31T21:55:34+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/eastwest/iew_2008-10-31.mp3' type='audio/mpeg' length='12265035' />
<itunes:duration>24:57</itunes:duration>
</item>
  <item>
	<title>Fasting: What and Why &#45; Part 1</title>
	<link>http://www.ancientfaith.com//podcasts/eastwest/fasting_what_and_why_part_1</link>
	<guid>http://www.ancientfaith.com/podcasts/eastwest/fasting_what_and_why_part_1#2913</guid>
	<description>It  can seem sometimes that if we are not fasting, we are preparing to fast in the Orthodox Church. In part 1 Dn. Michael helps understand why we fast.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sat, 25 Oct 2008 03:26:53 +0000</pubDate>
	<dc:date>2008-10-25T03:26:53+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/eastwest/iew_2008-10-24.mp3' type='audio/mpeg' length='14171765' />
<itunes:duration>28:55</itunes:duration>
</item>
  <item>
	<title>Fasting</title>
	<link>http://www.ancientfaith.com//podcasts/carlton/fasting</link>
	<guid>http://www.ancientfaith.com/podcasts/carlton/fasting#2730</guid>
	<description>Wednesdays and Fridays are fast days for Orthodox Christians. But, why do we observe this and what spiritual benefit is there?</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Mon, 22 Sep 2008 04:47:58 +0000</pubDate>
	<dc:date>2008-09-22T04:47:58+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/carlton/fap_2008-09-21.mp3' type='audio/mpeg' length='4394675' />
<itunes:duration>8:56</itunes:duration>
</item>
  <item>
	<title>Why Should You Fast?</title>
	<link>http://www.ancientfaith.com//podcasts/recall/why_should_you_fast</link>
	<guid>http://www.ancientfaith.com/podcasts/recall/why_should_you_fast#2456</guid>
	<description>In this episode, Jason looks at reasons for engaging in the spiritual discipline of fasting. You can also download a free &quot;re/CALL This!&quot; graphic for this episode, with passages from Holy Scripture with occasions on which early followers of God fasted, by visiting the re/CALL website.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Thu, 07 Aug 2008 19:02:43 +0000</pubDate>
	<dc:date>2008-08-07T19:02:43+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/recall/rec020fasting_pc.mp3' type='audio/mpeg' length='4723009' />
<itunes:duration>9:47</itunes:duration>
</item>
  <item>
	<title>Fasting</title>
	<link>http://www.ancientfaith.com//podcasts/hopko/fasting</link>
	<guid>http://www.ancientfaith.com/podcasts/hopko/fasting#2144</guid>
	<description>With the Apostles&apos; fast at hand, Fr. Thomas reflects on the practice and rules for fasting.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Mon, 23 Jun 2008 03:00:00 +0000</pubDate>
	<dc:date>2008-06-23T03:00:00+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/hopko/stt_2008-06-23_pc.mp3' type='audio/mpeg' length='10803578' />
<itunes:duration>22:29</itunes:duration>
</item>
  <item>
	<title>The Nativity Fast</title>
	<link>http://www.ancientfaith.com//podcasts/ourlife/the_nativity_fast</link>
	<guid>http://www.ancientfaith.com/podcasts/ourlife/the_nativity_fast#3722</guid>
	<description></description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Mon, 22 Nov 2004 09:49:00 +0000</pubDate>
	<dc:date>2004-11-22T09:49:00+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/ourlife/nativity_112104.mp3' type='audio/mpeg' length='11365549' />
<itunes:duration>47:11</itunes:duration>
</item>
    
    </channel>
</rss>