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<title>Journeys through Great Lent</title>
<pubDate>Thu, 04 Apr 2013 16:04:31 +0000</pubDate>
<dc:date>2009-02-25T15:45:30+00:00</dc:date>
<lastBuildDate>Thu, 04 Apr 2013 16:04:31 +0000</lastBuildDate>
    <link>http://www.ancientfaith.com/collections/journeys_through_great_lent</link>
    <description>This collection draws from both past and current series and will be updated throughout Great Lent. In addition to what you see below, be sure your Lenten journey includes a walk on The Path with Fr. Tom Soroka. His daily (M&#45;F) podcast draws on Old Testament readings and the Gospels, both from the Orthodox Study Bible, and is supplemented by rich commentary from the Church Fathers.</description>
    <language>en-us</language>  
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<media:copyright>Conciliar Media Ministries &amp; Program Author</media:copyright>
<media:thumbnail url="http://images.ancientfaith.com/collections/_150/lent_special.jpg" />
<media:keywords>lent, journey, lenten, ascesis, fasting, metanoia, repentance, orthodox, church, ancientfaith, christian</media:keywords>
<media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Religion &amp; Spirituality/Christianity</media:category>
<itunes:owner><itunes:email>feeds@ancientfaith.com</itunes:email><itunes:name>Ancient Faith Radio</itunes:name></itunes:owner>
<itunes:author>Ancient Faith Radio</itunes:author>
<itunes:explicit>no</itunes:explicit>
<itunes:image href="http://images.ancientfaith.com/collections/lent_special.jpg" />
<itunes:keywords>lent, journey, lenten, ascesis, fasting, metanoia, repentance, orthodox, church, ancientfaith, christian</itunes:keywords>
<itunes:subtitle>A Special Collection of audio content from Ancient Faith Radio</itunes:subtitle>
<itunes:summary></itunes:summary>
<itunes:category text="Religion &amp; Spirituality">
<itunes:category text="Christianity" /></itunes:category>
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	<title>Dorm Fasting</title>
		<link>http://www.ancientfaith.com/podcasts/ocf/dorm_fasting</link>
	<guid>http://www.ancientfaith.com/podcasts/ocf/dorm_fasting#15515</guid>
	<description>Tim explains how to fast while in college and shares a number of easy fasting recipes. See the PDF below for the recipes discussed in today&apos;s show.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Tue, 02 Apr 2013 14:59:23 +0000</pubDate>
	<dc:date>2013-04-02T14:59:23+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/ocf/ocf_2013-04-02.mp3' type='audio/mpeg' length='7039435' />
<itunes:duration>10:17</itunes:duration>
	</item>  	<item>
	<title>Our Fasting Is Pleasing to the Lord When . . .</title>
		<link>http://www.ancientfaith.com/podcasts/morningoffering/our_fasting_is_pleasing_to_the_lord_when_._</link>
	<guid>http://www.ancientfaith.com/podcasts/morningoffering/our_fasting_is_pleasing_to_the_lord_when_._#11233</guid>
	<description></description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Fri, 11 Nov 2011 06:50:17 +0000</pubDate>
	<dc:date>2011-11-11T06:50:17+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/morningoffering/tmo_2011-11-11.mp3' type='audio/mpeg' length='3707551' />
<itunes:duration>03:46</itunes:duration>
	</item>  	<item>
	<title>Prayer and Fasting</title>
		<link>http://www.ancientfaith.com/podcasts/isermon/prayer_and_fasting_the_power_to_expel_demons</link>
	<guid>http://www.ancientfaith.com/podcasts/isermon/prayer_and_fasting_the_power_to_expel_demons#9754</guid>
	<description>Fr. Ted urges encourages us to stay the course, as the feast of Pascha draws near.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Mon, 04 Apr 2011 21:51:58 +0000</pubDate>
	<dc:date>2011-04-04T21:51:58+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/isermon/is_2011-04-04.mp3' type='audio/mpeg' length='4350084' />
<itunes:duration>08:41</itunes:duration>
	</item>  	<item>
	<title>Prayer and Fasting: The Power to Expel Demons</title>
		<link>http://www.ancientfaith.com/podcasts/thearena/august_1_2010</link>
	<guid>http://www.ancientfaith.com/podcasts/thearena/august_1_2010#8630</guid>
	<description></description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Mon, 02 Aug 2010 04:41:04 +0000</pubDate>
	<dc:date>2010-08-02T04:41:04+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/thearena/20100801_Sunday.mp3' type='audio/mpeg' length='21598289' />
<itunes:duration>18:00</itunes:duration>
	</item>  	<item>
	<title>Past Fast (Rewind)</title>
		<link>http://www.ancientfaith.com/podcasts/orthodixie/past_fast_rewind</link>
	<guid>http://www.ancientfaith.com/podcasts/orthodixie/past_fast_rewind#7210</guid>
	<description>Fr. Joseph revisits the Lenten Superlative Awards, Bright Week and the remainder of the Feast (someone needs to tell him that &#45;&#45; although meat, dairy, and cheese are now allowed &#45;&#45; singing is not required).</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sat, 10 Apr 2010 01:04:59 +0000</pubDate>
	<dc:date>2010-04-10T01:04:59+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/orthodixie/odx_2010-04-10_pc.mp3' type='audio/mpeg' length='5035988' />
<itunes:duration>10:28</itunes:duration>
	</item>  	<item>
	<title>Pillars Of The Fast &#45; Part 2</title>
		<link>http://www.ancientfaith.com/podcasts/pilgrims/pillars_of_the_fast_-_part_2</link>
	<guid>http://www.ancientfaith.com/podcasts/pilgrims/pillars_of_the_fast_-_part_2#7137</guid>
	<description>Matthew concludes his short series, examining the final two pillars&#45;&#45; prayer and alms&#45;giving&#45;&#45; with special emphasis on the former.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Thu, 01 Apr 2010 23:52:29 +0000</pubDate>
	<dc:date>2010-04-01T23:52:29+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/gallatin/pfp_2010-04-01_pc.mp3' type='audio/mpeg' length='7615701' />

	</item>  	<item>
	<title>Pillars Of The Fast &#45; Part 1</title>
		<link>http://www.ancientfaith.com/podcasts/pilgrims/pillars_of_the_fast_-_part_1</link>
	<guid>http://www.ancientfaith.com/podcasts/pilgrims/pillars_of_the_fast_-_part_1#7089</guid>
	<description>In this short series, Matthew examines the three &quot;pillars&quot; of Great Lent and uncovers the essence of love and unity that are inherent in each. He begins with Fasting.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Thu, 25 Mar 2010 00:22:18 +0000</pubDate>
	<dc:date>2010-03-25T00:22:18+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/gallatin/pfp_2010-03-24_pc.mp3' type='audio/mpeg' length='7283925' />

	</item>  	<item>
	<title>St. John Chrysostom on the Charity of Fasting</title>
		<link>http://www.ancientfaith.com/podcasts/holyfathers/st._john_chrysostom_on_the_charity_of_fasting</link>
	<guid>http://www.ancientfaith.com/podcasts/holyfathers/st._john_chrysostom_on_the_charity_of_fasting#6200</guid>
	<description>In this week&#8217;s broadcast, Fr. Dcn. Matthew offers a reflection on a selection of sayings of St John Chrysostom on the pastoral nature of fasting as an act of charity. In what sense does our fast minister to our neighbor?</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Tue, 24 Nov 2009 02:11:44 +0000</pubDate>
	<dc:date>2009-11-24T02:11:44+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/monachos/WHF_2009-11-23.mp3' type='audio/mpeg' length='6033695' />

	</item>  	<item>
	<title>How Can You Develop Self&#45;Control Through Fasting?</title>
		<link>http://www.ancientfaith.com/podcasts/recall/how_can_you_develop_self-control_through_fasting</link>
	<guid>http://www.ancientfaith.com/podcasts/recall/how_can_you_develop_self-control_through_fasting#5818</guid>
	<description>In this episode, Jason looks at how fasting can help you develop self&#45;control. You can also download a free &quot;re/CALL This!&quot; graphic for this episode, with a quotation from St. Photios the Great on the benefits of fasting, by visiting the re/CALL website.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Thu, 01 Oct 2009 18:29:38 +0000</pubDate>
	<dc:date>2009-10-01T18:29:38+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/recall/rec078selfcontrol8_pc.mp3' type='audio/mpeg' length='3632130' />
<itunes:duration>07:29</itunes:duration>
	</item>  	<item>
	<title>Fasting: What and Why &#45; Part 2</title>
		<link>http://www.ancientfaith.com/podcasts/eastwest/fasting_what_and_why_part_2</link>
	<guid>http://www.ancientfaith.com/podcasts/eastwest/fasting_what_and_why_part_2#2965</guid>
	<description>Dn. Michael continues his study on Fasting in an age of self gratification and excess.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Fri, 31 Oct 2008 21:55:34 +0000</pubDate>
	<dc:date>2008-10-31T21:55:34+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/eastwest/iew_2008-10-31.mp3' type='audio/mpeg' length='12265035' />
<itunes:duration>24:57</itunes:duration>
	</item>  	<item>
	<title>Fasting: What and Why &#45; Part 1</title>
		<link>http://www.ancientfaith.com/podcasts/eastwest/fasting_what_and_why_part_1</link>
	<guid>http://www.ancientfaith.com/podcasts/eastwest/fasting_what_and_why_part_1#2913</guid>
	<description>It  can seem sometimes that if we are not fasting, we are preparing to fast in the Orthodox Church. In part 1 Dn. Michael helps understand why we fast.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sat, 25 Oct 2008 03:26:53 +0000</pubDate>
	<dc:date>2008-10-25T03:26:53+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/eastwest/iew_2008-10-24.mp3' type='audio/mpeg' length='14171765' />
<itunes:duration>28:55</itunes:duration>
	</item>  	<item>
	<title>Fasting</title>
		<link>http://www.ancientfaith.com/podcasts/carlton/fasting</link>
	<guid>http://www.ancientfaith.com/podcasts/carlton/fasting#2730</guid>
	<description>Wednesdays and Fridays are fast days for Orthodox Christians. But, why do we observe this and what spiritual benefit is there?</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Mon, 22 Sep 2008 04:47:58 +0000</pubDate>
	<dc:date>2008-09-22T04:47:58+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/carlton/fap_2008-09-21.mp3' type='audio/mpeg' length='4394675' />
<itunes:duration>08:56</itunes:duration>
	</item>  	<item>
	<title>Why Should You Fast?</title>
		<link>http://www.ancientfaith.com/podcasts/recall/why_should_you_fast</link>
	<guid>http://www.ancientfaith.com/podcasts/recall/why_should_you_fast#2456</guid>
	<description>In this episode, Jason looks at reasons for engaging in the spiritual discipline of fasting. You can also download a free &quot;re/CALL This!&quot; graphic for this episode, with passages from Holy Scripture with occasions on which early followers of God fasted, by visiting the re/CALL website.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Thu, 07 Aug 2008 19:02:43 +0000</pubDate>
	<dc:date>2008-08-07T19:02:43+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/recall/rec020fasting_pc.mp3' type='audio/mpeg' length='4723009' />
<itunes:duration>09:47</itunes:duration>
	</item>  	<item>
	<title>Fasting</title>
		<link>http://www.ancientfaith.com/podcasts/hopko/fasting</link>
	<guid>http://www.ancientfaith.com/podcasts/hopko/fasting#2144</guid>
	<description>With the Apostles&apos; fast at hand, Fr. Thomas reflects on the practice and rules for fasting.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Mon, 23 Jun 2008 03:00:00 +0000</pubDate>
	<dc:date>2008-06-23T03:00:00+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/hopko/stt_2008-06-23_pc.mp3' type='audio/mpeg' length='10803578' />
<itunes:duration>22:29</itunes:duration>
	</item>  	<item>
	<title>Past Fast</title>
		<link>http://www.ancientfaith.com/podcasts/orthodixie/past_fast</link>
	<guid>http://www.ancientfaith.com/podcasts/orthodixie/past_fast#1850</guid>
	<description>Fr. Joseph reports on&#160;this year&#8217;s Lenten Superlative Awards Banquet at St. Kismet in Gethsemane Falls. Last year&#8217;s gala saw a total of 13 awards being presented to the best and worst participants in the Great Fast.&#160; This year&apos;s big celeb is, ahem,&#160;a no brainer!</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sun, 27 Apr 2008 13:43:01 +0000</pubDate>
	<dc:date>2008-04-27T13:43:01+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/orthodixie/odx061past_fast_pc.mp3' type='audio/mpeg' length='4903680' />
<itunes:duration>10:13</itunes:duration>
	</item>  	<item>
	<title>Breaking the Fast</title>
		<link>http://www.ancientfaith.com/podcasts/wheatwineoil/breaking_the_fast</link>
	<guid>http://www.ancientfaith.com/podcasts/wheatwineoil/breaking_the_fast#1844</guid>
	<description>Join Martha for a look at traditional ways to break our Lenten fast and some good suggestions for your Pascha basket!</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sat, 26 Apr 2008 07:50:00 +0000</pubDate>
	<dc:date>2008-04-26T07:50:00+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/wheatwineoil/wwo_breakthefast_pc.mp3' type='audio/mpeg' length='5638960' />
<itunes:duration>11:06</itunes:duration>
	</item>  	<item>
	<title>Fasters Anonymous ala Gilligan&#8217;s Isle</title>
		<link>http://www.ancientfaith.com/podcasts/orthodixie/fasters_anonymous_ala_gilligans_isle</link>
	<guid>http://www.ancientfaith.com/podcasts/orthodixie/fasters_anonymous_ala_gilligans_isle#1607</guid>
	<description>Fr Joseph, struggling toward humility in the first week of the Fast, tells of his first visit to Fasters Anonymous ... and their curious theme song.

(14:42)</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sun, 16 Mar 2008 05:43:00 +0000</pubDate>
	<dc:date>2008-03-16T05:43:00+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/orthodixie/odx055fasters_anon_pc.mp3' type='audio/mpeg' length='7064223' />
<itunes:duration>14:42</itunes:duration>
	</item>  	<item>
	<title>Fasting Songs</title>
		<link>http://www.ancientfaith.com/podcasts/orthodixie/fasting_songs</link>
	<guid>http://www.ancientfaith.com/podcasts/orthodixie/fasting_songs#1524</guid>
	<description>Ladies &amp; Gentlemen, prepare yourself, it&#8217;s almost that time; time to cue your favorite theme song for the upcoming Lenten Fast!  Perhaps the theme song from Star Wars? Or maybe we could sing a fasting song, during this election year, to the tune of &quot;Hail to the Chief?&quot;  Then again, there&#8217;s always the Beverly Hillbillies ...</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sat, 01 Mar 2008 06:02:00 +0000</pubDate>
	<dc:date>2008-03-01T06:02:00+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/orthodixie/odx053fastingsongs_pc.mp3' type='audio/mpeg' length='6906207' />
<itunes:duration>14:23</itunes:duration>
	</item>  	<item>
	<title>Fasting Q&amp;A</title>
		<link>http://www.ancientfaith.com/podcasts/orthodixie/fasting_qa</link>
	<guid>http://www.ancientfaith.com/podcasts/orthodixie/fasting_qa#1022</guid>
	<description>Today Fr. Joseph answers the questions sent in by listeners on the subject of fasting.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sat, 24 Nov 2007 14:41:02 +0000</pubDate>
	<dc:date>2007-11-24T14:41:02+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/orthodixie/fastingqa.mp3' type='audio/mpeg' length='11565834' />
<itunes:duration>24:05</itunes:duration>
	</item>  	<item>
	<title>Fasting Alone</title>
		<link>http://www.ancientfaith.com/podcasts/foodfaithfasting/fasting_alone</link>
	<guid>http://www.ancientfaith.com/podcasts/foodfaithfasting/fasting_alone#14388</guid>
	<description>What do you do when you are the only one in your home who is fasting? You have become Orthodox and your spouse has not, or you live with people who simply do not fast. What are some strategies for you to keep the fast? Rita offers some suggestions.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Wed, 21 Nov 2012 18:45:39 +0000</pubDate>
	<dc:date>2012-11-21T18:45:39+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/foodfaithfasting/fff_2012-11-21.mp3' type='audio/mpeg' length='10272119' />
<itunes:duration>16:30</itunes:duration>
	</item>  	<item>
	<title>Fasting with Company</title>
		<link>http://www.ancientfaith.com/podcasts/foodfaithfasting/fasting_with_company</link>
	<guid>http://www.ancientfaith.com/podcasts/foodfaithfasting/fasting_with_company#13869</guid>
	<description>Many of us have family and friends who are not Orthodox. What do we do when company is in our home during a fasting day or period? Rita gives suggestions for showing the gift of hospitality and still keeping the fast. </description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Wed, 19 Sep 2012 16:54:34 +0000</pubDate>
	<dc:date>2012-09-19T16:54:34+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/foodfaithfasting/fff_2012-09-19.mp3' type='audio/mpeg' length='10307250' />
<itunes:duration>16:42</itunes:duration>
	</item>  	<item>
	<title>Fasting With the Child</title>
		<link>http://www.ancientfaith.com/podcasts/foodfaithfasting/fasting_with_the_child</link>
	<guid>http://www.ancientfaith.com/podcasts/foodfaithfasting/fasting_with_the_child#13654</guid>
	<description>Fasting should not be legalistic, and it involves way more than just food. Rita explains the various ways in which we can help our children understand and practice all the aspects of a fasting period.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Wed, 22 Aug 2012 18:51:09 +0000</pubDate>
	<dc:date>2012-08-22T18:51:09+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/foodfaithfasting/fff_2012-08-22.mp3' type='audio/mpeg' length='20438819' />
<itunes:duration>21:09</itunes:duration>
	</item>  	<item>
	<title>Modeling Healthy Fasting</title>
		<link>http://www.ancientfaith.com/podcasts/foodfaithfasting/modeling_healthy_fasting</link>
	<guid>http://www.ancientfaith.com/podcasts/foodfaithfasting/modeling_healthy_fasting#13542</guid>
	<description>We all must embrace fasting with a willing heart. In addition, we need to nourish our bodies during the fast. Rita provides information about the nutritional value of various fasting foods, whether for children or adults. </description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Wed, 08 Aug 2012 14:26:47 +0000</pubDate>
	<dc:date>2012-08-08T14:26:47+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/foodfaithfasting/fff_2012-08-08.mp3' type='audio/mpeg' length='14997006' />
<itunes:duration>24:07</itunes:duration>
	</item>  	<item>
	<title>Fasting IS Medicine</title>
		<link>http://www.ancientfaith.com/podcasts/foodfaithfasting/fasting_is_medicine</link>
	<guid>http://www.ancientfaith.com/podcasts/foodfaithfasting/fasting_is_medicine#13086</guid>
	<description>The Holy Apostle’s fast is upon us. Fasting is not legalistic; rather, it is a medicine we choose to take to deepen our communion with God. Rita focuses on approaching the fast from a willing heart. She also discusses how joyful fasting can lead to health benefits.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Tue, 12 Jun 2012 20:05:23 +0000</pubDate>
	<dc:date>2012-06-12T20:05:23+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/foodfaithfasting/fff_2012-06-13.mp3' type='audio/mpeg' length='13691314' />
<itunes:duration>21:45</itunes:duration>
	</item>  	<item>
	<title>Continuing Your Fasting Journey</title>
		<link>http://www.ancientfaith.com/podcasts/foodfaithfasting/continuing_your_fasting_journey</link>
	<guid>http://www.ancientfaith.com/podcasts/foodfaithfasting/continuing_your_fasting_journey#12461</guid>
	<description>Rita explains that feeling hunger can benefit both our physical and spiritual wellbeing. She also discusses a few oil&#45;free meal ideas.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Wed, 28 Mar 2012 19:48:59 +0000</pubDate>
	<dc:date>2012-03-28T19:48:59+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/foodfaithfasting/fff_2012-03-28.mp3' type='audio/mpeg' length='13499559' />
<itunes:duration>21:41</itunes:duration>
	</item>  	<item>
	<title>Fasting</title>
		<link>http://www.ancientfaith.com/podcasts/morningoffering/fasting</link>
	<guid>http://www.ancientfaith.com/podcasts/morningoffering/fasting#12125</guid>
	<description></description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Tue, 28 Feb 2012 06:27:44 +0000</pubDate>
	<dc:date>2012-02-28T06:27:44+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/morningoffering/tmo_2012-02-28.mp3' type='audio/mpeg' length='5514037' />
<itunes:duration>11:43</itunes:duration>
	</item>  	<item>
	<title>Seasonal Fasting</title>
		<link>http://www.ancientfaith.com/podcasts/foodfaithfasting/seasonal_fasting</link>
	<guid>http://www.ancientfaith.com/podcasts/foodfaithfasting/seasonal_fasting#11314</guid>
	<description>Rita looks at proper seasonal fasting, as well as some strategies for practicing this discipline when we are in the world.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Tue, 22 Nov 2011 22:09:09 +0000</pubDate>
	<dc:date>2011-11-22T22:09:09+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/foodfaithfasting/fff_2011-11-23.mp3' type='audio/mpeg' length='19428612' />
<itunes:duration>20:06</itunes:duration>
	</item>  	<item>
	<title>Reflections on Lent and Pascha, Sharing Plans for the Future</title>
		<link>http://www.ancientfaith.com/podcasts/jottings/reflections_on_lent_and_pascha_sharing_plans_for_the_future</link>
	<guid>http://www.ancientfaith.com/podcasts/jottings/reflections_on_lent_and_pascha_sharing_plans_for_the_future#12841</guid>
	<description>After a Blessed Pascha at the Monastery, Fr. Meletios shares his plans to build a skete in Montana, and a long awaited return to Greece.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Tue, 15 May 2012 15:35:01 +0000</pubDate>
	<dc:date>2012-05-15T15:35:01+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/jottings/jhm_2012-05-15.mp3' type='audio/mpeg' length='18565793' />
<itunes:duration>19:13</itunes:duration>
	</item>  	<item>
	<title>Great Lent: Gift of God in Christ: Part 4</title>
		<link>http://www.ancientfaith.com/podcasts/svsvoices/great_lent_gift_of_god_in_christ_part_4</link>
	<guid>http://www.ancientfaith.com/podcasts/svsvoices/great_lent_gift_of_god_in_christ_part_4#12570</guid>
	<description>Touching upon all the gifts that the season of Great Lent offers for spiritual growth, Fr. John Behr, Dean of St. Vladimir&apos;s Orthodox Theological Seminary, delivers four reflections on the emergence of life through suffering, brokenness, and death. With astute attention to the teachings of Scripture and the Fathers, Fr. John centers on the necessity of dying for true life in Christ—life eternal—to emerge.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Wed, 11 Apr 2012 06:28:03 +0000</pubDate>
	<dc:date>2012-04-11T06:28:03+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/svots/vsv_2012-04-11.mp3' type='audio/mpeg' length='15901768' />

	</item>  	<item>
	<title>Great Lent: Part Eight</title>
		<link>http://www.ancientfaith.com/podcasts/eastwest/great_lent_part_eight</link>
	<guid>http://www.ancientfaith.com/podcasts/eastwest/great_lent_part_eight#9950</guid>
	<description>In this encore presentation of At the Intersection of East and West, Dn. Michael Hyatt discusses the appendix of Fr. Alexander Schmemann&apos;s book Great Lent: Journey to Pascha, where Fr. Alexander talks about the importance of frequent communion.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Mon, 02 May 2011 17:16:18 +0000</pubDate>
	<dc:date>2011-05-02T17:16:18+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/eastwest/iew_2011-05-01.mp3' type='audio/mpeg' length='19682107' />
<itunes:duration>40:23</itunes:duration>
	</item>  	<item>
	<title>Great Lent: Part Seven</title>
		<link>http://www.ancientfaith.com/podcasts/eastwest/great_lent_part_seven1</link>
	<guid>http://www.ancientfaith.com/podcasts/eastwest/great_lent_part_seven1#9907</guid>
	<description>In this encore presentation of At the Intersection of East and West, Dn. Michael asks the question, &quot;How can we apply Fr. Alexander&apos;s teachings on Great Lent to our lives?&quot;</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Mon, 25 Apr 2011 18:51:18 +0000</pubDate>
	<dc:date>2011-04-25T18:51:18+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/eastwest/iew_2011-04-25.mp3' type='audio/mpeg' length='19682107' />
<itunes:duration>40:23</itunes:duration>
	</item>  	<item>
	<title>Great Lent: Part Six</title>
		<link>http://www.ancientfaith.com/podcasts/eastwest/great_lent_part_six1</link>
	<guid>http://www.ancientfaith.com/podcasts/eastwest/great_lent_part_six1#9861</guid>
	<description>In this encore presentation of At the Intersection of East and West, Dn. Michael reminds us that it is only by knowing the way that we make it to Pascha.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Mon, 18 Apr 2011 14:15:38 +0000</pubDate>
	<dc:date>2011-04-18T14:15:38+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/eastwest/iew_2011-04-18.mp3' type='audio/mpeg' length='14254075' />
<itunes:duration>29:04</itunes:duration>
	</item>  	<item>
	<title>Projects, Pilgrimage, and the Lenten Journey</title>
		<link>http://www.ancientfaith.com/podcasts/jottings/projects_pilgrimage_and_the_lenten_journey</link>
	<guid>http://www.ancientfaith.com/podcasts/jottings/projects_pilgrimage_and_the_lenten_journey#9839</guid>
	<description>Recorded during the 4th week of Great Lent, Abbot Meletios brings us up to date on projects at the monastery and talks about an upcoming pilgrimage to the Holy Land. He concludes with a helpful description of the Lenten journey.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sat, 16 Apr 2011 21:09:05 +0000</pubDate>
	<dc:date>2011-04-16T21:09:05+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/jottings/jhm_2011-04-16.mp3' type='audio/mpeg' length='9101251' />
<itunes:duration>18:43</itunes:duration>
	</item>  	<item>
	<title>Great Lent: Part Five</title>
		<link>http://www.ancientfaith.com/podcasts/eastwest/great_lent_part_five1</link>
	<guid>http://www.ancientfaith.com/podcasts/eastwest/great_lent_part_five1#9808</guid>
	<description>In this encore presentation of At the Intersection of East and West, Dn. Michael discusses the Liturgy of the Presanctified Gifts.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Mon, 11 Apr 2011 15:54:21 +0000</pubDate>
	<dc:date>2011-04-11T15:54:21+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/eastwest/iew_2011-04-11.mp3' type='audio/mpeg' length='16438075' />
<itunes:duration>33:37</itunes:duration>
	</item>  	<item>
	<title>Great Lent: Part Four</title>
		<link>http://www.ancientfaith.com/podcasts/eastwest/great_lent_part_four1</link>
	<guid>http://www.ancientfaith.com/podcasts/eastwest/great_lent_part_four1#9746</guid>
	<description>In this encore presentation of At the Intersection of East and West, Dn. Michael considers four aspects of Lenten worship: atmosphere, prayer, Scripture, and hymns.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Mon, 04 Apr 2011 14:52:13 +0000</pubDate>
	<dc:date>2011-04-04T14:52:13+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/eastwest/iew_2011-04-04.mp3' type='audio/mpeg' length='15038011' />
<itunes:duration>30:42</itunes:duration>
	</item>  	<item>
	<title>Great Lent: Part Three</title>
		<link>http://www.ancientfaith.com/podcasts/eastwest/great_lent_part_three1</link>
	<guid>http://www.ancientfaith.com/podcasts/eastwest/great_lent_part_three1#9704</guid>
	<description>In this encore presentation of At the Intersection of East and West, Dn. Michael continues his discussion of the five Sundays that precede the start of Great Lent.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Tue, 29 Mar 2011 15:56:54 +0000</pubDate>
	<dc:date>2011-03-29T15:56:54+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/eastwest/iew_2011-03-29.mp3' type='audio/mpeg' length='17952466' />
<itunes:duration>37:11</itunes:duration>
	</item>  	<item>
	<title>Great Lent: Part Two</title>
		<link>http://www.ancientfaith.com/podcasts/eastwest/great_lent_part_two1</link>
	<guid>http://www.ancientfaith.com/podcasts/eastwest/great_lent_part_two1#9654</guid>
	<description>In this encore presentation of At the Intersection of East and West, Dn. Michael discusses the five Sundays that precede the start of Great Lent.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Mon, 21 Mar 2011 14:44:44 +0000</pubDate>
	<dc:date>2011-03-21T14:44:44+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/eastwest/iew_2011-03-20.mp3' type='audio/mpeg' length='16430011' />
<itunes:duration>33:36</itunes:duration>
	</item>  	<item>
	<title>Great Lent: Part One</title>
		<link>http://www.ancientfaith.com/podcasts/eastwest/great_lent_part_one_encore</link>
	<guid>http://www.ancientfaith.com/podcasts/eastwest/great_lent_part_one_encore#9616</guid>
	<description>In this encore presentation of At the Intersection of East and West, Dn. Michael begins a new series based on Fr. Alexander Schmemann&apos;s book Great Lent: Journey to Pascha.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Wed, 16 Mar 2011 16:51:58 +0000</pubDate>
	<dc:date>2011-03-16T16:51:58+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/eastwest/iew_2011-03-16.mp3' type='audio/mpeg' length='19641979' />
<itunes:duration>40:18</itunes:duration>
	</item>  	<item>
	<title>A Prayer for Great Lent</title>
		<link>http://www.ancientfaith.com/podcasts/rlminute/a_prayer_for_great_lent</link>
	<guid>http://www.ancientfaith.com/podcasts/rlminute/a_prayer_for_great_lent#9585</guid>
	<description>St. Gregory the Dialogist with a prayer for Great Lent.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sun, 13 Mar 2011 18:13:22 +0000</pubDate>
	<dc:date>2011-03-13T18:13:22+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/reallife/minute/rlm031411_pc.mp3' type='audio/mpeg' length='699742' />

	</item>  	<item>
	<title>Lenten Podcast 3 &#45; Prayer and Silence</title>
		<link>http://www.ancientfaith.com/podcasts/ocf/lenten_podcast_3_-_prayer_and_silence</link>
	<guid>http://www.ancientfaith.com/podcasts/ocf/lenten_podcast_3_-_prayer_and_silence#7112</guid>
	<description>Today, we conclude our Lenten programming with a discussion on prayer and silence.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Mon, 29 Mar 2010 19:30:43 +0000</pubDate>
	<dc:date>2010-03-29T19:30:43+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/ocf/ocf_2010-03-29.mp3' type='audio/mpeg' length='11704865' />
<itunes:duration>24:09</itunes:duration>
	</item>  	<item>
	<title>Fourth Sunday of Great Lent</title>
		<link>http://www.ancientfaith.com/podcasts/shepherd_of_souls/fourth_sunday_of_great_lent</link>
	<guid>http://www.ancientfaith.com/podcasts/shepherd_of_souls/fourth_sunday_of_great_lent#7086</guid>
	<description>Fr. Peter plays &quot;The Canon of Holy Saturday&quot; and then shares his homily from the fourth Sunday of Great Lent.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Wed, 24 Mar 2010 21:56:13 +0000</pubDate>
	<dc:date>2010-03-24T21:56:13+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/shepherdofsouls/sos_2010-03-24.mp3' type='audio/mpeg' length='14400891' />

	</item>  	<item>
	<title>A Lenten Reflection On The Holy Cross &#45; Part 3</title>
		<link>http://www.ancientfaith.com/podcasts/morelli/a_lenten_reflection_on_the_holy_cross_-_part_3</link>
	<guid>http://www.ancientfaith.com/podcasts/morelli/a_lenten_reflection_on_the_holy_cross_-_part_3#7079</guid>
	<description>If forgiveness is missing,says Fr. George in the conclusion of his series, then all we do is meaningless before God.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Wed, 24 Mar 2010 13:00:21 +0000</pubDate>
	<dc:date>2010-03-24T13:00:21+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/morelli/hea_2010-03-24_pc.mp3' type='audio/mpeg' length='13156253' />
<itunes:duration>27:23</itunes:duration>
	</item>  	<item>
	<title>A Lenten Reflection On The Holy Cross &#45; Part 2</title>
		<link>http://www.ancientfaith.com/podcasts/morelli/a_lenten_reflection_on_the_holy_cross_-_part_2</link>
	<guid>http://www.ancientfaith.com/podcasts/morelli/a_lenten_reflection_on_the_holy_cross_-_part_2#7019</guid>
	<description>Fr. George continues his series by discussing the spiritual disease of pride.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Wed, 17 Mar 2010 13:00:58 +0000</pubDate>
	<dc:date>2010-03-17T13:00:58+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/morelli/hea_2010-03-17_pc.mp3' type='audio/mpeg' length='13249565' />
<itunes:duration>27:35</itunes:duration>
	</item>  	<item>
	<title>Lenten Podcast 2 &#45; Dorm Fasting</title>
		<link>http://www.ancientfaith.com/podcasts/ocf/lenten_podcast_2_-dorm_fasting</link>
	<guid>http://www.ancientfaith.com/podcasts/ocf/lenten_podcast_2_-dorm_fasting#7016</guid>
	<description>Today, we continue our Lenten programming with tips on how to survive the Fast if you live on campus.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Tue, 16 Mar 2010 16:48:52 +0000</pubDate>
	<dc:date>2010-03-16T16:48:52+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/ocf/ocf_2010-03-16.mp3' type='audio/mpeg' length='8715406' />
<itunes:duration>17:55</itunes:duration>
	</item>  	<item>
	<title>Dr. Jeannie Constantinou &#45; Chrysostom&#8217;s Lenten Lessons from Genesis #10: On Confession</title>
	<link>http://www.ancientfaith.com/specials/episodes/dr._jeannie_constantinou_-_chrysostoms_lenten_lessons_from_genesis_10_on_co</link>
	<guid>http://www.ancientfaith.com/specials/episodes/dr._jeannie_constantinou_-_chrysostoms_lenten_lessons_from_genesis_10_on_co#4460</guid>
	<description>Jeannie concludes this series with St. John Chrysostom&apos;s thoughts and insights on the sacrament of confession.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Tue, 14 Apr 2009 03:07:23 +0000</pubDate>
	<dc:date>2009-04-14T03:07:23+00:00</dc:date>
	
	<itunes:duration>26:17</itunes:duration>	</item>  	<item>
	<title>Dr. Jeannie Constantinou &#45; Chrysostom&#8217;s Lenten Lessons from Genesis #9: On Repentance</title>
	<link>http://www.ancientfaith.com/specials/episodes/dr._jeannie_constantinou_-_chrysostoms_lenten_lessons_from_genesis_9_on_rep</link>
	<guid>http://www.ancientfaith.com/specials/episodes/dr._jeannie_constantinou_-_chrysostoms_lenten_lessons_from_genesis_9_on_rep#4438</guid>
	<description>Dr. Constantinou reads excerpts from St. John Chrysostom&apos;s Lenten homily #19 in which he explains that it is before punishment that penance is appropriate.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Mon, 13 Apr 2009 01:57:42 +0000</pubDate>
	<dc:date>2009-04-13T01:57:42+00:00</dc:date>
	
	<itunes:duration>18:40</itunes:duration>	</item>  	<item>
	<title>Dr. Jeannie Constantinou &#45; Chrysostom&#8217;s Lenten Lessons from Genesis #8: On God&#8217;s Love</title>
	<link>http://www.ancientfaith.com/specials/episodes/dr._jeannie_constantinou_-_chrysostoms_lenten_lessons_from_genesis_8_on_god</link>
	<guid>http://www.ancientfaith.com/specials/episodes/dr._jeannie_constantinou_-_chrysostoms_lenten_lessons_from_genesis_8_on_god#4344</guid>
	<description>Dr. Constantinou reads excerpts from St. John Chrysostom&apos;s Lenten homily #17 in which he explains that God always loves us, even when we sin.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Thu, 02 Apr 2009 04:22:08 +0000</pubDate>
	<dc:date>2009-04-02T04:22:08+00:00</dc:date>
	
	<itunes:duration>24:20</itunes:duration>	</item>  	<item>
	<title>Dr. Jeannie Constantinou &#45; Chrysostom&#8217;s Lenten Lessons from Genesis #7: On God&#8217;s Kindness</title>
	<link>http://www.ancientfaith.com/specials/episodes/dr._jeannie_constantinou_-_chrysostoms_lenten_lessons_from_genesis_7_on_god</link>
	<guid>http://www.ancientfaith.com/specials/episodes/dr._jeannie_constantinou_-_chrysostoms_lenten_lessons_from_genesis_7_on_god#4338</guid>
	<description>Dr. Constantinou reads excerpts from St. John Chrysostom&apos;s Lenten homily #15 in which he describes the kindness that God demonstrates toward humanity in the first few chapters of Genesis.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Wed, 01 Apr 2009 03:57:27 +0000</pubDate>
	<dc:date>2009-04-01T03:57:27+00:00</dc:date>
	
	<itunes:duration>14:10</itunes:duration>	</item>  	<item>
	<title>A Campus Reflection During Lent</title>
		<link>http://www.ancientfaith.com/podcasts/ocf/a_campus_reflection_during_lent</link>
	<guid>http://www.ancientfaith.com/podcasts/ocf/a_campus_reflection_during_lent#4327</guid>
	<description>OCF podcast host Jonathan Bush takes a brief detour from his planned posting in light of a damaging storm affecting St. Elizabeth Orthodox Church in Murfreesboro, TN where he was visiting. In place of what was planned, he is presenting a Lenten reflection on the Annunciation by OCFer Andrew Boyd. 

Theme song, &quot;Burn Out Bright&quot; by Switchfoot, used by permission.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Mon, 30 Mar 2009 18:43:54 +0000</pubDate>
	<dc:date>2009-03-30T18:43:54+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/ocf/ocf_2009-03-30.mp3' type='audio/mpeg' length='2687102' />
<itunes:duration>05:23</itunes:duration>
	</item>  	<item>
	<title>Dr. Jeannie Constantinou &#45; Chrysostom&#8217;s Lenten Lessons from Genesis #6: On Avoiding Sloth</title>
	<link>http://www.ancientfaith.com/specials/episodes/dr._jeannie_constantinou_-_chrysostoms_lenten_lessons_from_genesis_6_on_avo</link>
	<guid>http://www.ancientfaith.com/specials/episodes/dr._jeannie_constantinou_-_chrysostoms_lenten_lessons_from_genesis_6_on_avo#4284</guid>
	<description>Jeannie reads excerpts from St. John Chrysostom&apos;s homily #11 in which he warns us to avoid spiritual sloth. &quot;Moderation in all things is excellent.&quot;</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Wed, 25 Mar 2009 03:29:37 +0000</pubDate>
	<dc:date>2009-03-25T03:29:37+00:00</dc:date>
	
	<itunes:duration>17:54</itunes:duration>	</item>  	<item>
	<title>Dr. Jeannie Constantinou &#45; Chrysostom&#8217;s Lenten Lessons from Genesis #5: On Moderation in Fasting</title>
	<link>http://www.ancientfaith.com/specials/episodes/dr._jeannie_constantinou_-_chrysostoms_lenten_lessons_from_genesis_5_on_mod</link>
	<guid>http://www.ancientfaith.com/specials/episodes/dr._jeannie_constantinou_-_chrysostoms_lenten_lessons_from_genesis_5_on_mod#4282</guid>
	<description>Jeannie reads excerpts from St. John Chrysostom&apos;s homily #10. Here we learn that fasting in itself is not a virtue; thus, not fasting is not a sin, provided we compensate for it in some way with other spiritual works.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Wed, 25 Mar 2009 02:00:27 +0000</pubDate>
	<dc:date>2009-03-25T02:00:27+00:00</dc:date>
	
	<itunes:duration>19:27</itunes:duration>	</item>  	<item>
	<title>Dr. Jeannie Constantinou &#45; Chrysostom&#8217;s Lenten Lessons from Genesis #4: On Giving Thanks to God</title>
	<link>http://www.ancientfaith.com/specials/episodes/dr._jeannie_constantinou_-_chrysostoms_lenten_lessons_from_genesis_4_on_giv</link>
	<guid>http://www.ancientfaith.com/specials/episodes/dr._jeannie_constantinou_-_chrysostoms_lenten_lessons_from_genesis_4_on_giv#4280</guid>
	<description>Jeannie reads excerpts from St. John Chrysostom&apos;s homily #9 in which he encourages his congregation to give thanks to God for all of His blessings.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Tue, 24 Mar 2009 21:54:53 +0000</pubDate>
	<dc:date>2009-03-24T21:54:53+00:00</dc:date>
	
	<itunes:duration>11:56</itunes:duration>	</item>  	<item>
	<title>Dr. Jeannie Constantinou &#45; Chrysostom&#8217;s Lenten Lessons from Genesis #3: On Not Scandalizing Others</title>
	<link>http://www.ancientfaith.com/specials/episodes/dr._jeannie_constantinou_-_chrysostoms_lenten_lessons_from_genesis_3_on_not</link>
	<guid>http://www.ancientfaith.com/specials/episodes/dr._jeannie_constantinou_-_chrysostoms_lenten_lessons_from_genesis_3_on_not#4277</guid>
	<description>Jeannie reads excerpts from homily #7 by St. John Chrysostom. Drawing on Genesis 1:20&#45;21, Chrysostom explains that the greatest virtue is taking the greatest possible care for the spiritual lives of our neighbors.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Tue, 24 Mar 2009 05:11:19 +0000</pubDate>
	<dc:date>2009-03-24T05:11:19+00:00</dc:date>
	
	<itunes:duration>16:21</itunes:duration>	</item>  	<item>
	<title>Dr. Jeannie Constantinou &#45; Chrysostom&#8217;s Lenten Lessons from Genesis #2: On Glorification of God</title>
	<link>http://www.ancientfaith.com/specials/episodes/dr._jeannie_constantinou_-_chrysostoms_lenten_lessons_from_genesis_2_on_glo</link>
	<guid>http://www.ancientfaith.com/specials/episodes/dr._jeannie_constantinou_-_chrysostoms_lenten_lessons_from_genesis_2_on_glo#4166</guid>
	<description>St. John Chrysostom describes how the created order was made for humans to show that God loves them. Shouldn&apos;t this alone inspire us to fast for His sake?</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Fri, 13 Mar 2009 01:35:03 +0000</pubDate>
	<dc:date>2009-03-13T01:35:03+00:00</dc:date>
	
	<itunes:duration>10:52</itunes:duration>	</item>  	<item>
	<title>Dr. Jeannie Constantinou &#45; Chrysostom&#8217;s Lenten Lessons from Genesis #1: On Fasting</title>
	<link>http://www.ancientfaith.com/specials/episodes/dr._jeannie_constantinou_-_chrysostoms_lenten_lessons_from_genesis_1_on_fas</link>
	<guid>http://www.ancientfaith.com/specials/episodes/dr._jeannie_constantinou_-_chrysostoms_lenten_lessons_from_genesis_1_on_fas#4164</guid>
	<description>The first commandment God ever gave was to fast. Via the insights of St. John Chrysostom, Jeannie explains how fasting leaves the faculty of &quot;reason&quot; nimble.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Fri, 13 Mar 2009 00:43:34 +0000</pubDate>
	<dc:date>2009-03-13T00:43:34+00:00</dc:date>
	
	<itunes:duration>19:59</itunes:duration>	</item>  	<item>
	<title>Dn. Ben Mann &#45; Lenten Soup For The Soul</title>
	<link>http://www.ancientfaith.com/specials/episodes/dn._ben_mann_-_lenten_soup_for_the_soul</link>
	<guid>http://www.ancientfaith.com/specials/episodes/dn._ben_mann_-_lenten_soup_for_the_soul#4012</guid>
	<description>Dn. Ben Mann serves at St. Andrew Orthodox Church in Lexington, KY.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Wed, 25 Feb 2009 21:23:32 +0000</pubDate>
	<dc:date>2009-02-25T21:23:32+00:00</dc:date>
	
	<itunes:duration>03:01</itunes:duration>	</item>  	<item>
	<title>Fr. Wilbur Ellsworth &#45; The Apparel of Great Lent</title>
	<link>http://www.ancientfaith.com/specials/episodes/fr._wilbur_ellsworth_-_the_apparel_of_great_lent</link>
	<guid>http://www.ancientfaith.com/specials/episodes/fr._wilbur_ellsworth_-_the_apparel_of_great_lent#4080</guid>
	<description>What clothing will you put on during this Lenten season. There is, after all, a dress code that we should all be aware of. Fr.Wilbur is priest at Holy Transfiguration Orthodox Church in Warrenville, IL.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Tue, 03 Mar 2009 20:21:50 +0000</pubDate>
	<dc:date>2009-03-03T20:21:50+00:00</dc:date>
	
	<itunes:duration>20:01</itunes:duration>	</item>  	<item>
	<title>2008 Lenten Retreat &#45; Fr. Constantine Nasr Part II</title>
	<link>http://www.ancientfaith.com/specials/episodes/2008_lenten_retreat_-_fr._constantine_nasr_part_ii</link>
	<guid>http://www.ancientfaith.com/specials/episodes/2008_lenten_retreat_-_fr._constantine_nasr_part_ii#3637</guid>
	<description>On Saturday, April 12, 2008, St Vladimir&apos;s Orthodox Theological Seminary welcomed Orthodox faithful who came from parishes all around New Jersey, Connecticut, and New York for inspiration and ideas on how to have an energized parish. The 2008 SVS Lenten Retreat&#8217;s theme was The Energized Parish: Clergy and Laity together and was led by Fr Constantine Nasr from St. Elijah Antiochian Orthodox Church in Oklahoma City. (SVS &#8216;73).</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sun, 13 Apr 2008 07:45:05 +0000</pubDate>
	<dc:date>2008-04-13T07:45:05+00:00</dc:date>
	
	<itunes:duration>60:59</itunes:duration>	</item>  	<item>
	<title>2008 Lenten Retreat &#45; Fr. Constantine Nasr Part I</title>
	<link>http://www.ancientfaith.com/specials/episodes/2008_lenten_retreat_-_fr._constantine_nasr_part_i</link>
	<guid>http://www.ancientfaith.com/specials/episodes/2008_lenten_retreat_-_fr._constantine_nasr_part_i#3636</guid>
	<description>On Saturday, April 12, 2008, St Vladimir&apos;s Orthodox Theological Seminary welcomed Orthodox faithful who came from parishes all around New Jersey, Connecticut, and New York for inspiration and ideas on how to have an energized parish. The 2008 SVS Lenten Retreat&#8217;s theme was The Energized Parish: Clergy and Laity together and was led by Fr Constantine Nasr from St. Elijah Antiochian Orthodox Church in Oklahoma City. (SVS &#8216;73).</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sun, 13 Apr 2008 07:43:00 +0000</pubDate>
	<dc:date>2008-04-13T07:43:00+00:00</dc:date>
	
	<itunes:duration>83:38</itunes:duration>	</item>  	<item>
	<title>The Fifth Week Of Lent</title>
		<link>http://www.ancientfaith.com/podcasts/mills/lent_week_5</link>
	<guid>http://www.ancientfaith.com/podcasts/mills/lent_week_5#1766</guid>
	<description>Fr. William first marvels at the story of St. Mary of Egypt, then gives close examination to the Gospel reading of St. Mark.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sat, 12 Apr 2008 05:53:01 +0000</pubDate>
	<dc:date>2008-04-12T05:53:01+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/mills/ffj010lent_week5_pc.mp3' type='audio/mpeg' length='7925184' />
<itunes:duration>16:31</itunes:duration>
	</item>  	<item>
	<title>The Fourth Week of Lent</title>
		<link>http://www.ancientfaith.com/podcasts/mills/the_fourth_week_of_lent</link>
	<guid>http://www.ancientfaith.com/podcasts/mills/the_fourth_week_of_lent#1730</guid>
	<description>Fr. William takes a look at St. John of the Ladder.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sat, 05 Apr 2008 13:56:01 +0000</pubDate>
	<dc:date>2008-04-05T13:56:01+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/mills/ffj09_lentweek4_pc.mp3' type='audio/mpeg' length='6725632' />
<itunes:duration>14:01</itunes:duration>
	</item>  	<item>
	<title>The Third Week of Lent</title>
		<link>http://www.ancientfaith.com/podcasts/mills/the_third_week_of_lent</link>
	<guid>http://www.ancientfaith.com/podcasts/mills/the_third_week_of_lent#1696</guid>
	<description>A meditation on the Adoration of the Cross.

(16:30)</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sat, 29 Mar 2008 06:02:01 +0000</pubDate>
	<dc:date>2008-03-29T06:02:01+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/mills/ffj08lentweek3_pc.mp3' type='audio/mpeg' length='7938166' />
<itunes:duration>16:30</itunes:duration>
	</item>  	<item>
	<title>The Second Sunday of Lent</title>
		<link>http://www.ancientfaith.com/podcasts/mills/the_second_sunday_of_lent</link>
	<guid>http://www.ancientfaith.com/podcasts/mills/the_second_sunday_of_lent#1643</guid>
	<description>Reflections on the healing of the paralytic.

(9:22)</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sat, 22 Mar 2008 07:08:04 +0000</pubDate>
	<dc:date>2008-03-22T07:08:04+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/mills/ffj007lent_week_two_pc.mp3' type='audio/mpeg' length='4512892' />
<itunes:duration>09:22</itunes:duration>
	</item>  	<item>
	<title>Lenten Reflections &#45; Forgiveness Sunday</title>
		<link>http://www.ancientfaith.com/podcasts/mills/lenten_reflections_forgiveness_sunday</link>
	<guid>http://www.ancientfaith.com/podcasts/mills/lenten_reflections_forgiveness_sunday#1568</guid>
	<description>Reflections on God&apos;s forgiveness of us and our forgiveness of others.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sat, 08 Mar 2008 07:35:00 +0000</pubDate>
	<dc:date>2008-03-08T07:35:00+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/mills/ffj004forgiveness_pc.mp3' type='audio/mpeg' length='4858844' />
<itunes:duration>10:07</itunes:duration>
	</item>  	<item>
	<title>Let&#8217;s Not Fake the Fast</title>
		<link>http://www.ancientfaith.com/podcasts/foodfaithfasting/lets_not_fake_the_fast</link>
	<guid>http://www.ancientfaith.com/podcasts/foodfaithfasting/lets_not_fake_the_fast#15312</guid>
	<description>Rita encourages us to enter into the true spirit of the fast as we begin Great Lent.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Thu, 14 Mar 2013 17:39:11 +0000</pubDate>
	<dc:date>2013-03-14T17:39:11+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/foodfaithfasting/fff_2013-03-13.mp3' type='audio/mpeg' length='21824376' />
<itunes:duration>22:36</itunes:duration>
	</item>  	<item>
	<title>Connecting Healing to our Lenten Preparation</title>
		<link>http://www.ancientfaith.com/podcasts/morelli/connecting_healing_to_our_lenten_preparation</link>
	<guid>http://www.ancientfaith.com/podcasts/morelli/connecting_healing_to_our_lenten_preparation#15308</guid>
	<description>Fr. George connects the concept of healing to our Lenten preparation and then begins the next section of his series on applying Christ&apos;s Beatitudes.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Wed, 13 Mar 2013 13:55:00 +0000</pubDate>
	<dc:date>2013-03-13T13:55:00+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/morelli/hea_2013-03-13.mp3' type='audio/mpeg' length='26880735' />
<itunes:duration>27:55</itunes:duration>
	</item>  	<item>
	<title>Shall We Forgive? The Fathers on Forgiveness as the Gateway to Salvation</title>
		<link>http://www.ancientfaith.com/podcasts/holyfathers/shall_we_forgive_the_fathers_on_forgiveness_as_the_gateway_to_salvatio</link>
	<guid>http://www.ancientfaith.com/podcasts/holyfathers/shall_we_forgive_the_fathers_on_forgiveness_as_the_gateway_to_salvatio#15272</guid>
	<description>This week, in anticipation of Forgiveness Sunday, Archimandrite Irenei explores a series of patristic texts that deal with the imperative of forgiveness, and the need to forgive as the gateway into the life offered by Christ in the Church.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sat, 09 Mar 2013 15:34:54 +0000</pubDate>
	<dc:date>2013-03-09T15:34:54+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/monachos/whf_2013-03-08.mp3' type='audio/mpeg' length='14349904' />

	</item>  	<item>
	<title>Great Lent</title>
		<link>http://www.ancientfaith.com/podcasts/allsaints/great_lent</link>
	<guid>http://www.ancientfaith.com/podcasts/allsaints/great_lent#12560</guid>
	<description>Fr. Pat discusses the three things expected of us during Lent: works of mercy, works of prayer, and works of fasting.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Mon, 09 Apr 2012 19:12:32 +0000</pubDate>
	<dc:date>2012-04-09T19:12:32+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/allsaints/hfas_2012-04-09.mp3' type='audio/mpeg' length='13495656' />
<itunes:duration>23:05</itunes:duration>
	</item>  	<item>
	<title>The Great Miscommunication</title>
		<link>http://www.ancientfaith.com/podcasts/isermon/the_great_miscommunication</link>
	<guid>http://www.ancientfaith.com/podcasts/isermon/the_great_miscommunication#12558</guid>
	<description>Fr. Ted reminds us that we need to accept God and others and they truly are, not who we expect them to be.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Mon, 09 Apr 2012 17:34:46 +0000</pubDate>
	<dc:date>2012-04-09T17:34:46+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/isermon/is_2012-04-09.mp3' type='audio/mpeg' length='5038439' />
<itunes:duration>08:50</itunes:duration>
	</item>  	<item>
	<title>Rejoice the Lord Always (Phil 4:4&#45;9) Palm Sunday</title>
		<link>http://www.ancientfaith.com/podcasts/sermonsatstnicholas/rejoice_the_lord_always_phil_44_9_palm_sunday</link>
	<guid>http://www.ancientfaith.com/podcasts/sermonsatstnicholas/rejoice_the_lord_always_phil_44_9_palm_sunday#12538</guid>
	<description>Before we enter into the Passion Week, the Holy Church gives us the festal celebration of our Lord&apos;s Entrance into Jerusalem. Fr Tom reminds us that, like Christ, we are to remain faithful and joyful on the way to, or in the midst of, the various crosses that we might face in our life.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sun, 08 Apr 2012 19:49:58 +0000</pubDate>
	<dc:date>2012-04-08T19:49:58+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/sermonsatstnicholas/ssn_2012-04-08.mp3' type='audio/mpeg' length='14994707' />
<itunes:duration>15:33</itunes:duration>
	</item>  	<item>
	<title>Peter&#8217;s Denial</title>
		<link>http://www.ancientfaith.com/podcasts/frederica/peters_denial1</link>
	<guid>http://www.ancientfaith.com/podcasts/frederica/peters_denial1#12518</guid>
	<description>Frederica reads the narrative of Peter&apos;s denial of Christ from St. Romanos the Melodist.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Wed, 04 Apr 2012 07:52:36 +0000</pubDate>
	<dc:date>2012-04-04T07:52:36+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/frederica/fhn_2012-04-04.mp3' type='audio/mpeg' length='7553204' />
<itunes:duration>15:43</itunes:duration>
	</item>  	<item>
	<title>Reflections for Holy Week and Pascha</title>
		<link>http://www.ancientfaith.com/podcasts/morelli/reflections_for_holy_week_and_pascha</link>
	<guid>http://www.ancientfaith.com/podcasts/morelli/reflections_for_holy_week_and_pascha#12519</guid>
	<description>Fr. George shares some psycho&#45;spiritual meditations in anticipation of the Feast of the Resurrection.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Tue, 03 Apr 2012 20:23:55 +0000</pubDate>
	<dc:date>2012-04-03T20:23:55+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/morelli/hea_2012-04-03.mp3' type='audio/mpeg' length='21020398' />
<itunes:duration>32:55</itunes:duration>
	</item>  	<item>
	<title>The Liturgy of the Pre&#45;Sanctified Gifts &#45; Part 2</title>
		<link>http://www.ancientfaith.com/podcasts/hopko/the_liturgy_of_the_pre_sanctified_gifts_part_2</link>
	<guid>http://www.ancientfaith.com/podcasts/hopko/the_liturgy_of_the_pre_sanctified_gifts_part_2#12514</guid>
	<description>In part 2 of Fr. Tom&apos;s reflection on the Pre&#45;Santified Liturgy, he talks about a mis&#45;guided practice from the previous centuries of denying the gifts to children or the mentally impaired.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Tue, 03 Apr 2012 16:06:31 +0000</pubDate>
	<dc:date>2012-04-03T16:06:31+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/hopko/stt_2012-04-03.mp3' type='audio/mpeg' length='44212833' />
<itunes:duration>45:55</itunes:duration>
	</item>  	<item>
	<title>The Lenten Journey</title>
		<link>http://www.ancientfaith.com/podcasts/morningoffering/the_lenten_journey</link>
	<guid>http://www.ancientfaith.com/podcasts/morningoffering/the_lenten_journey#12463</guid>
	<description></description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Thu, 29 Mar 2012 07:51:59 +0000</pubDate>
	<dc:date>2012-03-29T07:51:59+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/morningoffering/tmo_2012-03-29.mp3' type='audio/mpeg' length='2746980' />
<itunes:duration>05:32</itunes:duration>
	</item>  	<item>
	<title>Great Lent: Gift of God in Christ: Part 3</title>
		<link>http://www.ancientfaith.com/podcasts/svsvoices/great_lent_gift_of_god_in_christ_part_3</link>
	<guid>http://www.ancientfaith.com/podcasts/svsvoices/great_lent_gift_of_god_in_christ_part_3#12471</guid>
	<description>Touching upon all the gifts that the season of Great Lent offers for spiritual growth, Fr. John Behr, Dean of St. Vladimir&apos;s Orthodox Theological Seminary, delivers four reflections on the emergence of life through suffering, brokenness, and death. With astute attention to the teachings of Scripture and the Fathers, Fr. John centers on the necessity of dying for true life in Christ—life eternal—to emerge.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Wed, 28 Mar 2012 20:54:08 +0000</pubDate>
	<dc:date>2012-03-28T20:54:08+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/svots/vsv_2012-03-28.mp3' type='audio/mpeg' length='13481157' />

	</item>  	<item>
	<title>Taking Up Our Cross</title>
		<link>http://www.ancientfaith.com/podcasts/isermon/taking_up_our_cross</link>
	<guid>http://www.ancientfaith.com/podcasts/isermon/taking_up_our_cross#12331</guid>
	<description>Fr. Ted reminds us that struggle is an essential component of Christianity.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Mon, 19 Mar 2012 16:09:31 +0000</pubDate>
	<dc:date>2012-03-19T16:09:31+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/isermon/is_2012-03-19.mp3' type='audio/mpeg' length='7055063' />
<itunes:duration>13:33</itunes:duration>
	</item>  	<item>
	<title>More Commentary on the Great Fast</title>
		<link>http://www.ancientfaith.com/podcasts/foodfaithfasting/more_commentary_on_the_great_fast</link>
	<guid>http://www.ancientfaith.com/podcasts/foodfaithfasting/more_commentary_on_the_great_fast#12294</guid>
	<description>Rita offers tips and encouragement to assist listeners in their fasting journey.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Wed, 14 Mar 2012 22:29:04 +0000</pubDate>
	<dc:date>2012-03-14T22:29:04+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/foodfaithfasting/fff_03-14-12.mp3' type='audio/mpeg' length='18789572' />
<itunes:duration>19:26</itunes:duration>
	</item>  	<item>
	<title>Great Lent: Gift of God in Christ: Part 2</title>
		<link>http://www.ancientfaith.com/podcasts/svsvoices/great_lent_gift_of_god_in_christ_part_2</link>
	<guid>http://www.ancientfaith.com/podcasts/svsvoices/great_lent_gift_of_god_in_christ_part_2#12289</guid>
	<description>Touching upon all the gifts that the season of Great Lent offers for spiritual growth, Fr. John Behr, Dean of St. Vladimir&apos;s Orthodox Theological Seminary, delivers four reflections on the emergence of life through suffering, brokenness, and death. With astute attention to the teachings of Scripture and the Fathers, Fr. John centers on the necessity of dying for true life in Christ—life eternal—to emerge.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Wed, 14 Mar 2012 15:19:04 +0000</pubDate>
	<dc:date>2012-03-14T15:19:04+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/svots/vsv_2012-03-14.mp3' type='audio/mpeg' length='16161499' />

	</item>  	<item>
	<title>A Priest Confesses, Eh?</title>
		<link>http://www.ancientfaith.com/podcasts/orthodixie/a_priest_confesses_eh</link>
	<guid>http://www.ancientfaith.com/podcasts/orthodixie/a_priest_confesses_eh#12286</guid>
	<description>Recorded live at All Saints Ukrainian Orthodox Church in St Paul, Alberta, Canada. Fr. Joseph confesses that, for him, fasting from food ain&apos;t the problem.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Tue, 13 Mar 2012 21:49:11 +0000</pubDate>
	<dc:date>2012-03-13T21:49:11+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/orthodixie/odx_2012-03-13.mp3' type='audio/mpeg' length='15637379' />
<itunes:duration>16:12</itunes:duration>
	</item>  	<item>
	<title>The Prodigal Son</title>
		<link>http://www.ancientfaith.com/podcasts/allsaints/the_prodigal_son</link>
	<guid>http://www.ancientfaith.com/podcasts/allsaints/the_prodigal_son#12284</guid>
	<description>Fr. Pat takes on the characters in this parable one by one—the father, the younger son, and then the older son.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Tue, 13 Mar 2012 19:05:25 +0000</pubDate>
	<dc:date>2012-03-13T19:05:25+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/allsaints/hfas_2012-03-13.mp3' type='audio/mpeg' length='13575462' />
<itunes:duration>27:28</itunes:duration>
	</item>  	<item>
	<title>How Great Lent Can Be the Beginning of Your Transformation</title>
	<link>http://www.ancientfaith.com/specials/episodes/how_great_lent_can_be_the_beginning_of_your_transformation</link>
	<guid>http://www.ancientfaith.com/specials/episodes/how_great_lent_can_be_the_beginning_of_your_transformation#12180</guid>
	<description></description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Fri, 02 Mar 2012 13:36:18 +0000</pubDate>
	<dc:date>2012-03-02T13:36:18+00:00</dc:date>
	
	<itunes:duration>60:43</itunes:duration>	</item>  	<item>
	<title>Fr. John Kostas &#45; Sunday of Orthodoxy</title>
	<link>http://www.ancientfaith.com/specials/episodes/fr._john_kostas_sunday_of_orthodoxy</link>
	<guid>http://www.ancientfaith.com/specials/episodes/fr._john_kostas_sunday_of_orthodoxy#12215</guid>
	<description>Homily given on the Sunday of Orthodoxy at the monastery.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Mon, 05 Mar 2012 21:27:12 +0000</pubDate>
	<dc:date>2012-03-05T21:27:12+00:00</dc:date>
	
	<itunes:duration>10:41</itunes:duration>	</item>  	<item>
	<title>Fr. John Kostas &#45; Forgiveness Sunday</title>
	<link>http://www.ancientfaith.com/specials/episodes/fr._john_kostas_forgiveness_sunday</link>
	<guid>http://www.ancientfaith.com/specials/episodes/fr._john_kostas_forgiveness_sunday#12214</guid>
	<description>Homily given on Forgiveness Sunday at the monastery.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Mon, 05 Mar 2012 21:24:39 +0000</pubDate>
	<dc:date>2012-03-05T21:24:39+00:00</dc:date>
	
	<itunes:duration>10:04</itunes:duration>	</item>  	<item>
	<title>Sunday of Orthodoxy</title>
		<link>http://www.ancientfaith.com/podcasts/Array/sunday_of_orthodoxy</link>
	<guid>http://www.ancientfaith.com/podcasts/Array/sunday_of_orthodoxy#1673</guid>
	<description>On Sunday, March 16th, the Orthodox Clergy Association of Greater Houston and Orthodox faithful gathered for Sunday of Orthodoxy Vespers, hosted this year by St George Antiochian Orthodox Church.  Fr John Whiteford, pastor of St Jonah of Manchuria Church, was the guest homilist.  As it happened, that morning was also the falling asleep in the Lord of Fr John&apos;s Metroplitan, LAURUS, head of the Russian Orthodox Church Outside Russia; this coincidence is reflected in his homily, &quot;The Reconciliation of the Russian Church.&quot;</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sun, 16 Mar 2008 21:24:01 +0000</pubDate>
	<dc:date>2008-03-16T21:24:01+00:00</dc:date>
	
	</item>  	<item>
	<title>The Sunday of Orthodoxy</title>
		<link>http://www.ancientfaith.com/podcasts/mills/the_sunday_of_orthodoxy</link>
	<guid>http://www.ancientfaith.com/podcasts/mills/the_sunday_of_orthodoxy#1605</guid>
	<description>Fr. Bill looks at the Gospel reading for the Sunday of Orthodoxy, from the first chapter of the Gospel of John.

12:00</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sat, 15 Mar 2008 06:02:00 +0000</pubDate>
	<dc:date>2008-03-15T06:02:00+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/mills/ffj006sundayoforthodoxy_pc.mp3' type='audio/mpeg' length='5770878' />
<itunes:duration>11:59</itunes:duration>
	</item>  	<item>
	<title>Affirming the Incarnation</title>
		<link>http://www.ancientfaith.com/podcasts/isermon/affirming_the_incarnation</link>
	<guid>http://www.ancientfaith.com/podcasts/isermon/affirming_the_incarnation#12211</guid>
	<description>Fr. Ted reminds us that icons affirm that God really did come in the flesh.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Mon, 05 Mar 2012 18:53:45 +0000</pubDate>
	<dc:date>2012-03-05T18:53:45+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/isermon/is_2012-03-05.mp3' type='audio/mpeg' length='4731311' />
<itunes:duration>09:19</itunes:duration>
	</item>  	<item>
	<title>Smashing Icons</title>
		<link>http://www.ancientfaith.com/podcasts/freeman/smashing_icons</link>
	<guid>http://www.ancientfaith.com/podcasts/freeman/smashing_icons#12186</guid>
	<description>On the first Sunday of Great Lent, Orthodox Christians celebrate the return of icons to the Churches. Fr. Stephen looks at the spirit of icon smashing that occasionally infects Christians and various political movements and contrasts it with the spirit of authentic Christianity.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sat, 03 Mar 2012 15:15:17 +0000</pubDate>
	<dc:date>2012-03-03T15:15:17+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/freeman/gtg_2012=03-03_pc.mp3' type='audio/mpeg' length='7033280' />
<itunes:duration>14:37</itunes:duration>
	</item>  	<item>
	<title>Lenten Call</title>
		<link>http://www.ancientfaith.com/podcasts/voicefromisles/lenten_call</link>
	<guid>http://www.ancientfaith.com/podcasts/voicefromisles/lenten_call#12156</guid>
	<description>Man can achieve true delight and true immortality through the grace of God. The reason for our existence is communion with God.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Thu, 01 Mar 2012 13:36:27 +0000</pubDate>
	<dc:date>2012-03-01T13:36:27+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/voicefromisles/vfi_2012-03-01.mp3' type='audio/mpeg' length='16958294' />
<itunes:duration>17:34</itunes:duration>
	</item>  	<item>
	<title>Sacred Meals: Part 10</title>
		<link>http://www.ancientfaith.com/podcasts/triumphalhymn/sacred_meals_part_10</link>
	<guid>http://www.ancientfaith.com/podcasts/triumphalhymn/sacred_meals_part_10#12157</guid>
	<description>Fr. John reads chapter four of his book Sacred Meals, now available from Conciliar Press. Here he reflects on Lent and fasting.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Thu, 01 Mar 2012 16:52:02 +0000</pubDate>
	<dc:date>2012-03-01T16:52:02+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/singing/sth_2012-03-01.mp3' type='audio/mpeg' length='9104623' />

	</item>  	<item>
	<title>Great Lent: Gift of God in Christ: Part 1</title>
		<link>http://www.ancientfaith.com/podcasts/svsvoices/great_lent_gift_of_god_in_christ_part_1</link>
	<guid>http://www.ancientfaith.com/podcasts/svsvoices/great_lent_gift_of_god_in_christ_part_1#12154</guid>
	<description>Touching upon all the gifts that the season of Great Lent offers for spiritual growth, Fr. John Behr, Dean of St. Vladimir&apos;s Orthodox Theological Seminary, delivers four reflections on the emergence of life through suffering, brokenness, and death. With astute attention to the teachings of Scripture and the Fathers, Fr. John centers on the necessity of dying for true life in Christ—life eternal—to emerge.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Wed, 29 Feb 2012 21:23:52 +0000</pubDate>
	<dc:date>2012-02-29T21:23:52+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/svots/vsv_2012-02-29.mp3' type='audio/mpeg' length='10494865' />

	</item>  	<item>
	<title>&#8220;Giving Up Something&#8221; For Lent</title>
		<link>http://www.ancientfaith.com/podcasts/orthodoxyheterodoxy/giving_up_something_for_lent</link>
	<guid>http://www.ancientfaith.com/podcasts/orthodoxyheterodoxy/giving_up_something_for_lent#12112</guid>
	<description>Fr. Andrew Damick comments on a recent article in Christianity Today by Mark Galli entitled &quot;Giving Up Self&#45;Discipline For Lent.&quot; He contrasts the western view of Lent with an Orthodox perspective. Listen to Fr. Andrew&apos;s commentary below or read it by clicking on the image.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sun, 26 Feb 2012 22:13:16 +0000</pubDate>
	<dc:date>2012-02-26T22:13:16+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/orthodoxyheterodoxy/oah_2012-02-26.mp3' type='audio/mpeg' length='14179555' />
<itunes:duration>14:39</itunes:duration>
	</item>  	<item>
	<title>Cleaning House</title>
		<link>http://www.ancientfaith.com/podcasts/closetohome/cleaning_house</link>
	<guid>http://www.ancientfaith.com/podcasts/closetohome/cleaning_house#12115</guid>
	<description>On this first day of Great Lent, Molly compares the condition of her house with the condition of her soul.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Mon, 27 Feb 2012 15:37:33 +0000</pubDate>
	<dc:date>2012-02-27T15:37:33+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/closetohome/cth_2012-02-27.mp3' type='audio/mpeg' length='9077421' />
<itunes:duration>09:24</itunes:duration>
	</item>  	<item>
	<title>Forgiveness: A Divine Act (Mt 6:14&#45;21)</title>
		<link>http://www.ancientfaith.com/podcasts/sermonsatstnicholas/forgiveness_a_divine_act_mt_614_21</link>
	<guid>http://www.ancientfaith.com/podcasts/sermonsatstnicholas/forgiveness_a_divine_act_mt_614_21#12095</guid>
	<description>On the last Sunday of preparation before we begin the Great Fast, the Church calls us to offer and receive forgiveness from everyone. Fr Tom reminds us that we are commanded to forgive precisely because this action allows us to participate in and experience the Divine Life of God Himself.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sun, 26 Feb 2012 20:01:12 +0000</pubDate>
	<dc:date>2012-02-26T20:01:12+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/sermonsatstnicholas/ssn_2012-02-26.mp3' type='audio/mpeg' length='17984357' />
<itunes:duration>18:39</itunes:duration>
	</item>  	<item>
	<title>The Dos and Don&#8217;ts of Fasting</title>
		<link>http://www.ancientfaith.com/podcasts/foodfaithfasting/the_dos_and_donts_of_fasting</link>
	<guid>http://www.ancientfaith.com/podcasts/foodfaithfasting/the_dos_and_donts_of_fasting#12079</guid>
	<description>When a fast is just around the corner, the fridge gets stocked with non&#45;dairy creamer and margarine. Rita explains how these foods sabotage the very essence of fasting and are detrimental to health.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Wed, 22 Feb 2012 15:07:48 +0000</pubDate>
	<dc:date>2012-02-22T15:07:48+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/foodfaithfasting/fff_2012-02-22.mp3' type='audio/mpeg' length='9950494' />
<itunes:duration>15:52</itunes:duration>
	</item>  	<item>
	<title>Prodigal Son</title>
		<link>http://www.ancientfaith.com/podcasts/voicefromisles/prodigal_son</link>
	<guid>http://www.ancientfaith.com/podcasts/voicefromisles/prodigal_son#12057</guid>
	<description>The guest preacher was Fr. Yves Dubois with a sermon on the Sunday of the Prodigal Son.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Mon, 20 Feb 2012 16:31:30 +0000</pubDate>
	<dc:date>2012-02-20T16:31:30+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/voicefromisles/vfi_2012-02-20.mp3' type='audio/mpeg' length='9839196' />
<itunes:duration>10:09</itunes:duration>
	</item>  	<item>
	<title>Judgment and Reward (Mt 25:31&#45;46) Last Judgment</title>
		<link>http://www.ancientfaith.com/podcasts/sermonsatstnicholas/judgment_and_reward_mt_2531_46_last_judgment</link>
	<guid>http://www.ancientfaith.com/podcasts/sermonsatstnicholas/judgment_and_reward_mt_2531_46_last_judgment#12048</guid>
	<description>On the third preparatory Sunday before Great Lent, the gospel of the Last Judgment is read. Fr Tom reminds us that though today we can choose to acknowledge or to ignore Christ as Lord, on that great and final day everyone will acknowledge Him and give an account of their life.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sun, 19 Feb 2012 19:17:56 +0000</pubDate>
	<dc:date>2012-02-19T19:17:56+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/sermonsatstnicholas/ssn_2012-02-19.mp3' type='audio/mpeg' length='19105418' />
<itunes:duration>19:54</itunes:duration>
	</item>  	<item>
	<title>Hungering for God (Luke 15:11&#45;32) Prodigal Son</title>
		<link>http://www.ancientfaith.com/podcasts/sermonsatstnicholas/hungering_for_god_luke_1511_32_prodigal_son</link>
	<guid>http://www.ancientfaith.com/podcasts/sermonsatstnicholas/hungering_for_god_luke_1511_32_prodigal_son#11999</guid>
	<description>The parable of the Prodigal Son is a powerful image of our returning to God and the Father&apos;s rich mercy in restoring us. Fr Tom reminds us that we must be able both to admit that we have separated ourselves from God&apos;s life and have the deep desire to return to the riches of His Kingdom.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sun, 12 Feb 2012 23:36:14 +0000</pubDate>
	<dc:date>2012-02-12T23:36:14+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/sermonsatstnicholas/ssn_2012-02-12.mp3' type='audio/mpeg' length='19134195' />
<itunes:duration>19:51</itunes:duration>
	</item>  	<item>
	<title>O, To Be a Publican</title>
		<link>http://www.ancientfaith.com/podcasts/voicefromisles/o_to_be_a_publican</link>
	<guid>http://www.ancientfaith.com/podcasts/voicefromisles/o_to_be_a_publican#11979</guid>
	<description>Fr. Gregory gives a sermon on the Sunday of the Publican and Pharisee.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Wed, 08 Feb 2012 14:52:47 +0000</pubDate>
	<dc:date>2012-02-08T14:52:47+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/voicefromisles/vfi_2012-02-08.mp3' type='audio/mpeg' length='9300028' />
<itunes:duration>09:35</itunes:duration>
	</item>  	<item>
	<title>Mission at Home</title>
		<link>http://www.ancientfaith.com/podcasts/features/mission_at_home</link>
	<guid>http://www.ancientfaith.com/podcasts/features/mission_at_home#9751</guid>
	<description>In this special episode of Ancient Faith Presents, Tim Prattas, an assistant for the Department of Greek Education in the Greek Community of Toronto, delivers a Lenten lecture to St. Demetrios Greek Orthodox Church in Winnipeg, Canada. The talk is titled “Mission at Home: Reaching Out to Your Local Community.”</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Mon, 04 Apr 2011 16:35:18 +0000</pubDate>
	<dc:date>2011-04-04T16:35:18+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/interviews/afp_2011-04-04.mp3' type='audio/mpeg' length='22907471' />

	</item>  	<item>
	<title>The Seriousness of Our Sins</title>
		<link>http://www.ancientfaith.com/podcasts/thearena/the_seriousness_of_our_sins</link>
	<guid>http://www.ancientfaith.com/podcasts/thearena/the_seriousness_of_our_sins#9650</guid>
	<description>Second Sunday of Great Lent</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Mon, 21 Mar 2011 13:37:56 +0000</pubDate>
	<dc:date>2011-03-21T13:37:56+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/thearena/20110320_Sunday.mp3' type='audio/mpeg' length='10207860' />
<itunes:duration>21:03</itunes:duration>
	</item>  	<item>
	<title>Second Sunday of Great Lent (Mark 2:1&#45;12)</title>
		<link>http://www.ancientfaith.com/podcasts/sermonsatstnicholas/second_sunday_of_great_lent_mark_21_12</link>
	<guid>http://www.ancientfaith.com/podcasts/sermonsatstnicholas/second_sunday_of_great_lent_mark_21_12#9642</guid>
	<description>In the gospel reading for the second Sunday of Great Lent, Christ heals a man of debilitating paralysis. But Fr Tom reminds us that Jesus reveals something even more important, that He forgives sins as the eternal Son of God. (Second Sunday of Great Lent &#45; Healing of the Paralytic)</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sun, 20 Mar 2011 19:00:15 +0000</pubDate>
	<dc:date>2011-03-20T19:00:15+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/sermonsatstnicholas/ssn_2011-03-20.mp3' type='audio/mpeg' length='14756222' />
<itunes:duration>15:12</itunes:duration>
	</item>  	<item>
	<title>The Triumph of Orthodoxy (John 1:43&#45;51)</title>
		<link>http://www.ancientfaith.com/podcasts/sermonsatstnicholas/the_triumph_of_orthodoxy_john_143_51</link>
	<guid>http://www.ancientfaith.com/podcasts/sermonsatstnicholas/the_triumph_of_orthodoxy_john_143_51#9596</guid>
	<description>On this first Sunday of Lent we celebrate the historical Triumph of Orthodoxy over the Iconoclasts. Fr Tom reminds us that we also need an ever&#45;present Triumph of Orthodoxy in our lives to fulfill the evangelical call of Christ. (Sunday of Orthodoxy)</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Mon, 14 Mar 2011 02:26:03 +0000</pubDate>
	<dc:date>2011-03-14T02:26:03+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/sermonsatstnicholas/ssn_2011-03-13.mp3' type='audio/mpeg' length='16426300' />
<itunes:duration>17:07</itunes:duration>
	</item>  	<item>
	<title>Thoughts on the Second Week of Lent</title>
		<link>http://www.ancientfaith.com/podcasts/isermon/thoughts_on_the_second_week_of_lent</link>
	<guid>http://www.ancientfaith.com/podcasts/isermon/thoughts_on_the_second_week_of_lent#9604</guid>
	<description>Fr. Ted encourages us to pace ourselves in this, our second week of Lent, as temptations from the evil one can thwart our efforts to be closer to God. He also reminds us to be patient with others as each path is different and we are not to judge.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Tue, 15 Mar 2011 16:37:22 +0000</pubDate>
	<dc:date>2011-03-15T16:37:22+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/isermon/is_2011-03-16.mp3' type='audio/mpeg' length='1630986' />
<itunes:duration>03:01</itunes:duration>
	</item>  	<item>
	<title>The Icon: The Invisible Made Visible</title>
		<link>http://www.ancientfaith.com/podcasts/thearena/the_icon_the_invisible_made_visible</link>
	<guid>http://www.ancientfaith.com/podcasts/thearena/the_icon_the_invisible_made_visible#9603</guid>
	<description>The Sunday of the Triumph of Orthodoxy</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Tue, 15 Mar 2011 16:37:03 +0000</pubDate>
	<dc:date>2011-03-15T16:37:03+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/thearena/20110313_Sunday.mp3' type='audio/mpeg' length='9546858' />
<itunes:duration>19:40</itunes:duration>
	</item>  	<item>
	<title>The Triumph of Orthodoxy</title>
		<link>http://www.ancientfaith.com/podcasts/frontlines/the_triumph_of_orthodoxy</link>
	<guid>http://www.ancientfaith.com/podcasts/frontlines/the_triumph_of_orthodoxy#9572</guid>
	<description>In this episode, Fr. Jerome Cwiklinski, an Orthodox Chaplain and a Captain in the Navy, currently assigned to Marine Corps Base Camp Pendleton in California, discusses the military member&apos;s vocation as bearer of the image and likeness of God.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Thu, 10 Mar 2011 15:13:52 +0000</pubDate>
	<dc:date>2011-03-10T15:13:52+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/ocfl/ocfl_2011-03-10.mp3' type='audio/mpeg' length='7017324' />

	</item>  	<item>
	<title>Forgiveness and the Great Fast (Matthew 6:14&#45;21)</title>
		<link>http://www.ancientfaith.com/podcasts/sermonsatstnicholas/forgiveness_and_the_great_fast_matthew_614_21</link>
	<guid>http://www.ancientfaith.com/podcasts/sermonsatstnicholas/forgiveness_and_the_great_fast_matthew_614_21#9564</guid>
	<description>On the day before the beginning of Great Lent, the Church teaches us that our journey of repentance begins with offering forgiveness. Fr Tom reminds us that forgiveness is the essential action to grow in the likeness of God, because it is what He freely offers to us. (Forty&#45;first Sunday after Pentecost &#45; Forgiveness Sunday)</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Tue, 08 Mar 2011 04:00:10 +0000</pubDate>
	<dc:date>2011-03-08T04:00:10+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/sermonsatstnicholas/ssn_2011-03-06.mp3' type='audio/mpeg' length='12298535' />
<itunes:duration>12:44</itunes:duration>
	</item>  	<item>
	<title>The Great IF!</title>
		<link>http://www.ancientfaith.com/podcasts/thearena/the_great_if</link>
	<guid>http://www.ancientfaith.com/podcasts/thearena/the_great_if#9558</guid>
	<description>Forgiveness Sunday</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Mon, 07 Mar 2011 15:29:50 +0000</pubDate>
	<dc:date>2011-03-07T15:29:50+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/thearena/20110306_Sunday.mp3' type='audio/mpeg' length='10054884' />
<itunes:duration>20:44</itunes:duration>
	</item>  	<item>
	<title>Why Do We Fast?</title>
		<link>http://www.ancientfaith.com/podcasts/voicefromisles/why_do_we_fast</link>
	<guid>http://www.ancientfaith.com/podcasts/voicefromisles/why_do_we_fast#9557</guid>
	<description>When did fasting begin?  Did Jesus start the whole thing off? The righteous and the repentant fasted in the Old Testament.  Well, what about Abraham then?  The fact is, humankind was taught to fast right from the very beginning, in the Garden of Eden.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Mon, 07 Mar 2011 14:54:51 +0000</pubDate>
	<dc:date>2011-03-07T14:54:51+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/voicefromisles/vfi_2011-03-07.mp3' type='audio/mpeg' length='6312187' />
<itunes:duration>12:56</itunes:duration>
	</item>  	<item>
	<title>Why Do We Fast?</title>
		<link>http://www.ancientfaith.com/podcasts/rlminute/why_do_we_fast</link>
	<guid>http://www.ancientfaith.com/podcasts/rlminute/why_do_we_fast#9053</guid>
	<description>St. Isaac the Syrian on the spiritual benefits of fasting.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sun, 26 Dec 2010 19:25:06 +0000</pubDate>
	<dc:date>2010-12-26T19:25:06+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/reallife/minute/rlm122710_pc.mp3' type='audio/mpeg' length='699740' />

	</item>  	<item>
	<title>Preparing for Lent</title>
		<link>http://www.ancientfaith.com/podcasts/kwtailor/preparing_for_lent1</link>
	<guid>http://www.ancientfaith.com/podcasts/kwtailor/preparing_for_lent1#9538</guid>
	<description>Are you prepared for Lent? Kh. Krista gives some tips.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sat, 05 Mar 2011 17:41:38 +0000</pubDate>
	<dc:date>2011-03-05T17:41:38+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/west/ots_2011-03-04.mp3' type='audio/mpeg' length='5093813' />

	</item>  	<item>
	<title>Recommended Reading for Lent</title>
		<link>http://www.ancientfaith.com/podcasts/hopko/recommended_reading_for_lent</link>
	<guid>http://www.ancientfaith.com/podcasts/hopko/recommended_reading_for_lent#9478</guid>
	<description>As Great Lent approaches, Fr. Tom Hopko provides helpful reading recommendations both from scripture and from other books. A very helpful book to read during this season is Fr. Tom&apos;s own The Lenten Spring</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sat, 26 Feb 2011 15:37:29 +0000</pubDate>
	<dc:date>2011-02-26T15:37:29+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/hopko/stt_2011-02-26.mp3' type='audio/mpeg' length='19634267' />
<itunes:duration>40:37</itunes:duration>
	</item>  	<item>
	<title>Regret or Repentance? (Luke 15:11&#45;32)</title>
		<link>http://www.ancientfaith.com/podcasts/allsaints/regret_or_repentance_luke_1511-32</link>
	<guid>http://www.ancientfaith.com/podcasts/allsaints/regret_or_repentance_luke_1511-32#3941</guid>
	<description>A look at the prodigal son, the elder brother, and the forgiving father.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Mon, 16 Feb 2009 05:50:05 +0000</pubDate>
	<dc:date>2009-02-16T05:50:05+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/allsaints/hfas_2009_0215_regret_or_repentance_pc.mp3' type='audio/mpeg' length='10146950' />
<itunes:duration>21:07</itunes:duration>
	</item>  	<item>
	<title>Individual Delinquencies and Public Business</title>
		<link>http://www.ancientfaith.com/podcasts/carlton/individual_delinquencies_and_public_business</link>
	<guid>http://www.ancientfaith.com/podcasts/carlton/individual_delinquencies_and_public_business#1569</guid>
	<description>During the Great Lent, a time of reflection, let us be sure that our reflection is upon our own failings, and not those of our neighbors and family members.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sun, 09 Mar 2008 02:28:01 +0000</pubDate>
	<dc:date>2008-03-09T02:28:01+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/carlton/fap038individdelinq_pc.mp3' type='audio/mpeg' length='4479802' />
<itunes:duration>09:19</itunes:duration>
	</item>  	<item>
	<title>The Welcoming Father</title>
		<link>http://www.ancientfaith.com/podcasts/sermonsatstnicholas/the_welcoming_father</link>
	<guid>http://www.ancientfaith.com/podcasts/sermonsatstnicholas/the_welcoming_father#3931</guid>
	<description>Sermon on the Sunday of the Prodigal Son (I Corinthians 6:12&#45;20; Luke 15:11&#45;32)</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Mon, 16 Feb 2009 02:50:00 +0000</pubDate>
	<dc:date>2009-02-16T02:50:00+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/sermonsatstnicholas/ssn_2009-02-15.mp3' type='audio/mpeg' length='18682861' />
<itunes:duration>19:28</itunes:duration>
	</item>  	<item>
	<title>A Judgment of Love</title>
		<link>http://www.ancientfaith.com/podcasts/sermonsatstnicholas/a_judgment_of_love</link>
	<guid>http://www.ancientfaith.com/podcasts/sermonsatstnicholas/a_judgment_of_love#3979</guid>
	<description>Sermon for the Sunday of the Last Judgment (I Corinthians 8:8&#45;9:2; Matthew 25:31&#45;46)</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Mon, 23 Feb 2009 03:56:14 +0000</pubDate>
	<dc:date>2009-02-23T03:56:14+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/sermonsatstnicholas/ssn_2009-02-22.mp3' type='audio/mpeg' length='15896327' />
<itunes:duration>16:33</itunes:duration>
	</item>  	<item>
	<title>Acquiring the Virtues</title>
	<link>http://www.ancientfaith.com/specials/episodes/acquiring_the_virtues</link>
	<guid>http://www.ancientfaith.com/specials/episodes/acquiring_the_virtues#3754</guid>
	<description>A Lenten lecture by Mother Gabriella at the  Women&apos;s Retreat of St. Luke the Evangelist Orthodox Church (Palos Hills, IL), March 2008</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sat, 22 Mar 2008 13:51:43 +0000</pubDate>
	<dc:date>2008-03-22T13:51:43+00:00</dc:date>
	
	<itunes:duration>65:07</itunes:duration>	</item>  	<item>
	<title>Thirst For God</title>
	<link>http://www.ancientfaith.com/specials/episodes/thirst_for_god</link>
	<guid>http://www.ancientfaith.com/specials/episodes/thirst_for_god#3753</guid>
	<description>A Lenten lecture by Mother Gabriella at the  Women&apos;s Retreat of St. Luke the Evangelist Orthodox Church (Palos Hills, IL), March 2008</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sat, 22 Mar 2008 13:47:34 +0000</pubDate>
	<dc:date>2008-03-22T13:47:34+00:00</dc:date>
	
	<itunes:duration>57:46</itunes:duration>	</item>  	<item>
	<title>The Prodigal story from the perspective of the big brother</title>
	<link>http://www.ancientfaith.com/specials/episodes/the_prodigal_story_from_the_perspective_of_the_big_brother</link>
	<guid>http://www.ancientfaith.com/specials/episodes/the_prodigal_story_from_the_perspective_of_the_big_brother#5709</guid>
	<description>A talk by Mother Katherine Weston, a nun of St Xenia Metochian in Indianapolis, IN</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sat, 07 Jul 2007 23:15:21 +0000</pubDate>
	<dc:date>2007-07-07T23:15:21+00:00</dc:date>
	
	<itunes:duration>36:01</itunes:duration>	</item>  	<item>
	<title>Prodigal and Heir</title>
	<link>http://www.ancientfaith.com/specials/episodes/prodigal_and_heir</link>
	<guid>http://www.ancientfaith.com/specials/episodes/prodigal_and_heir#5712</guid>
	<description>A talk by Fr. Pat Reardon, Priest at All Saints Orthodox Church in Chicago and Senior Editor of Touchstones Magazine</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sat, 07 Jul 2007 22:55:49 +0000</pubDate>
	<dc:date>2007-07-07T22:55:49+00:00</dc:date>
	
	<itunes:duration>25:07</itunes:duration>	</item>  	<item>
	<title>This Is Not A Safe Book</title>
		<link>http://www.ancientfaith.com/podcasts/paradosis/this_is_not_a_safe_book</link>
	<guid>http://www.ancientfaith.com/podcasts/paradosis/this_is_not_a_safe_book#4098</guid>
	<description>Like the hero of the book, &quot;The Never Ending Story,&quot; Orthodox Christians enter into the Holy Week scriptures, participating in them here and now.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Thu, 05 Mar 2009 18:00:35 +0000</pubDate>
	<dc:date>2009-03-05T18:00:35+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/paradosis/par_2009-03-05_pc.mp3' type='audio/mpeg' length='16166964' />
<itunes:duration>33:39</itunes:duration>
	</item>  	<item>
	<title>The Week of The Last Judgment</title>
		<link>http://www.ancientfaith.com/podcasts/mills/the_week_of_the_last_judgment</link>
	<guid>http://www.ancientfaith.com/podcasts/mills/the_week_of_the_last_judgment#1522</guid>
	<description>A meditation on the Parable of The Last Judgment. Throughout Great Lent, we hear about prayer and fasting.  But almsgiving and charity are a tangible way that we show love to others.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sat, 01 Mar 2008 06:02:00 +0000</pubDate>
	<dc:date>2008-03-01T06:02:00+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/mills/ffj003almsgiving_pc.mp3' type='audio/mpeg' length='5159531' />
<itunes:duration>10:43</itunes:duration>
	</item>  	<item>
	<title>The Week of the Prodigal Son</title>
		<link>http://www.ancientfaith.com/podcasts/mills/the_week_of_the_prodigal_son</link>
	<guid>http://www.ancientfaith.com/podcasts/mills/the_week_of_the_prodigal_son#1482</guid>
	<description>Fr. Bill encourages us with thoughts about the story of The Prodigal Son.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sat, 23 Feb 2008 06:02:00 +0000</pubDate>
	<dc:date>2008-02-23T06:02:00+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/mills/ffj002prodigalson_pc.mp3' type='audio/mpeg' length='6907115' />
<itunes:duration>14:21</itunes:duration>
	</item>  	<item>
	<title>The Spiritual Process</title>
	<link>http://www.ancientfaith.com/specials/episodes/the_spiritual_process</link>
	<guid>http://www.ancientfaith.com/specials/episodes/the_spiritual_process#4022</guid>
	<description>On Wednesday, February 18, 2009, His Beatitude, Metropolitan Jonah opened the 2009 spring meeting of the OCA&apos;s Metropolitan Council with a retreat titled &quot;The Spiritual Process.&quot; In this talk, Metropolitan Jonah discussed the essence of the spiritual journey and how to find inner healing though a life completely surrendered to the will of God.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Thu, 26 Feb 2009 06:28:19 +0000</pubDate>
	<dc:date>2009-02-26T06:28:19+00:00</dc:date>
	
	<itunes:duration>53:47</itunes:duration>	</item>  	<item>
	<title>Repentance As A Gift Of God</title>
	<link>http://www.ancientfaith.com/specials/episodes/repentance_as_a_gift_of_god</link>
	<guid>http://www.ancientfaith.com/specials/episodes/repentance_as_a_gift_of_god#5715</guid>
	<description>A talk by Fr. Jerome Sanderson, an iconographer and priest of St John the Barefoot (Maximovitch) Orthodox Church in Nashville, IN</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sat, 07 Jul 2007 21:30:00 +0000</pubDate>
	<dc:date>2007-07-07T21:30:00+00:00</dc:date>
	
	<itunes:duration>28:33</itunes:duration>	</item>  	<item>
	<title>The Healing of Confession</title>
	<link>http://www.ancientfaith.com/specials/episodes/the_healing_of_confession</link>
	<guid>http://www.ancientfaith.com/specials/episodes/the_healing_of_confession#3030</guid>
	<description>From a Lenten series on repentance delivered at the Orthodox Christian Women&apos;s conference in Montreal in March of 2008.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sat, 22 Mar 2008 12:44:40 +0000</pubDate>
	<dc:date>2008-03-22T12:44:40+00:00</dc:date>
	
	<itunes:duration>44:33</itunes:duration>	</item>  	<item>
	<title>The Joy of Repentance part 2</title>
	<link>http://www.ancientfaith.com/specials/episodes/the_joy_of_repentance_part_2</link>
	<guid>http://www.ancientfaith.com/specials/episodes/the_joy_of_repentance_part_2#3031</guid>
	<description>From a Lenten series on repentance delivered at the Orthodox Christian Women&apos;s conference in Montreal in March of 2008.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sat, 22 Mar 2008 12:43:30 +0000</pubDate>
	<dc:date>2008-03-22T12:43:30+00:00</dc:date>
	
	<itunes:duration>29:49</itunes:duration>	</item>  	<item>
	<title>The Joy of Repentance part 1</title>
	<link>http://www.ancientfaith.com/specials/episodes/the_joy_of_repentance_part_1</link>
	<guid>http://www.ancientfaith.com/specials/episodes/the_joy_of_repentance_part_1#3032</guid>
	<description>From a Lenten series on repentance delivered at the Orthodox Christian Women&apos;s conference in Montreal in March of 2008.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sat, 22 Mar 2008 12:42:06 +0000</pubDate>
	<dc:date>2008-03-22T12:42:06+00:00</dc:date>
	
	<itunes:duration>45:06</itunes:duration>	</item>  	<item>
	<title>St. Ephraim&#8217;s Prayer</title>
		<link>http://www.ancientfaith.com/podcasts/orthodixie/st._ephraims_prayer</link>
	<guid>http://www.ancientfaith.com/podcasts/orthodixie/st._ephraims_prayer#4052</guid>
	<description>With the advent of the Great Fast &#8211; Lent &#8211; Fr Joseph takes a serious look at a familiar prayer written by St Ephraim the Syrian in the 4th century.&#160;St Ephraim&#8217;s prayer is a regular part of the Orthodox Christian&apos;s prayer &quot;diet&quot; during the Great Fast of Lent.&#160;It may also be said throughout the year as part of one&#8217;s prayer rule.&#160;This Lenten meditation is taken from the book DEFEATING SIN &#8211; Overcoming Our Passions and Changing Forever (published by Regina Orthodox Press).</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sun, 01 Mar 2009 07:05:53 +0000</pubDate>
	<dc:date>2009-03-01T07:05:53+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/orthodixie/odx_2009-02-28_pc.mp3' type='audio/mpeg' length='8311128' />
<itunes:duration>17:17</itunes:duration>
	</item>  	<item>
	<title>Desiring Our True Homeland</title>
		<link>http://www.ancientfaith.com/podcasts/sermonsatstnicholas/desiring_our_true_homeland</link>
	<guid>http://www.ancientfaith.com/podcasts/sermonsatstnicholas/desiring_our_true_homeland#4061</guid>
	<description>Sermon on Forgiveness Sunday (Romans 13:11&#45;14:4; Matthew 6:14&#45;21)</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Mon, 02 Mar 2009 03:49:47 +0000</pubDate>
	<dc:date>2009-03-02T03:49:47+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/sermonsatstnicholas/ssn_2009-03-01.mp3' type='audio/mpeg' length='16645190' />
<itunes:duration>17:16</itunes:duration>
	</item>  	<item>
	<title>Of Fathers and Gardens</title>
		<link>http://www.ancientfaith.com/podcasts/carlton/of_fathers_and_gardens</link>
	<guid>http://www.ancientfaith.com/podcasts/carlton/of_fathers_and_gardens#4153</guid>
	<description>We are responsible for most of the weeds, saplings, and predatory vines in our lives, and the Lenten Spring is the time to clear away the dead foliage.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Thu, 12 Mar 2009 04:06:50 +0000</pubDate>
	<dc:date>2009-03-12T04:06:50+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/carlton/fap_2009-03-11.mp3' type='audio/mpeg' length='4717423' />
<itunes:duration>09:37</itunes:duration>
	</item>  	<item>
	<title>Forgiveness, Alms, and Fasting (Matthew 6:14&#45;21)</title>
		<link>http://www.ancientfaith.com/podcasts/allsaints/forgiveness_alms_and_fasting_matthew_614-21</link>
	<guid>http://www.ancientfaith.com/podcasts/allsaints/forgiveness_alms_and_fasting_matthew_614-21#4085</guid>
	<description></description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Wed, 04 Mar 2009 00:16:58 +0000</pubDate>
	<dc:date>2009-03-04T00:16:58+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/allsaints/hfas_2009_0301_forgiveness_alms_fasting_pc.mp3' type='audio/mpeg' length='11094666' />
<itunes:duration>23:06</itunes:duration>
	</item>  	<item>
	<title>A Better Ressurection (Hebrews 11:24&#45;26, 32&#45;40)</title>
		<link>http://www.ancientfaith.com/podcasts/allsaints/a_better_ressurection_hebrews_1124-26_32-40</link>
	<guid>http://www.ancientfaith.com/podcasts/allsaints/a_better_ressurection_hebrews_1124-26_32-40#4132</guid>
	<description></description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Mon, 09 Mar 2009 08:43:51 +0000</pubDate>
	<dc:date>2009-03-09T08:43:51+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/allsaints/hfas_2009_0308_abetterressurection_pc.mp3' type='audio/mpeg' length='7800325' />
<itunes:duration>16:14</itunes:duration>
	</item>  	<item>
	<title>The Present Moment</title>
		<link>http://www.ancientfaith.com/podcasts/stevethebuilder/the_present_moment</link>
	<guid>http://www.ancientfaith.com/podcasts/stevethebuilder/the_present_moment#4105</guid>
	<description>How we close a door is a measure of our spiritual life.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Fri, 06 Mar 2009 11:11:44 +0000</pubDate>
	<dc:date>2009-03-06T11:11:44+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/stevethebuilder/stb_2009-3-6.mp3' type='audio/mpeg' length='5898765' />
<itunes:duration>08:11</itunes:duration>
	</item>  	<item>
	<title>Longing for Paradise</title>
		<link>http://www.ancientfaith.com/podcasts/kwtailor/longing_for_paradise</link>
	<guid>http://www.ancientfaith.com/podcasts/kwtailor/longing_for_paradise#4096</guid>
	<description>Christ charms us into His kingdom, says Khouria Krista West, and this is nowhere more evident than in the physical manifestation of beauty within the Church.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Thu, 05 Mar 2009 02:57:11 +0000</pubDate>
	<dc:date>2009-03-05T02:57:11+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/west/ots_2009-03-04.mp3' type='audio/mpeg' length='10990856' />

	</item>  	<item>
	<title>Preparing for Lent</title>
		<link>http://www.ancientfaith.com/podcasts/kwtailor/preparing_for_lent</link>
	<guid>http://www.ancientfaith.com/podcasts/kwtailor/preparing_for_lent#4176</guid>
	<description>How to take your schedule down a notch in preparation for Great Lent.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sat, 14 Mar 2009 02:30:08 +0000</pubDate>
	<dc:date>2009-03-14T02:30:08+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/west/ots_2009-03-13.mp3' type='audio/mpeg' length='7970888' />

	</item>  	<item>
	<title>107: Lent &#45; Transformation And Enlightenment &#45; Part 2</title>
		<link>http://www.ancientfaith.com/podcasts/illuminedheart/lent_-_transformation_and_enlightenment_-_part_2</link>
	<guid>http://www.ancientfaith.com/podcasts/illuminedheart/lent_-_transformation_and_enlightenment_-_part_2#4223</guid>
	<description>Kevin continues his Lenten discussion with Fr. Stephen Freeman.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Fri, 20 Mar 2009 19:01:57 +0000</pubDate>
	<dc:date>2009-03-20T19:01:57+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/illuminedheart/ih_2009-03-20b_pc.mp3' type='audio/mpeg' length='13115791' />
<itunes:duration>27:18</itunes:duration>
	</item>  	<item>
	<title>106: Lent &#45; Transformation And Enlightenment &#45; Part 1</title>
		<link>http://www.ancientfaith.com/podcasts/illuminedheart/lent_-_transformation_and_enlightenment_-_part_1</link>
	<guid>http://www.ancientfaith.com/podcasts/illuminedheart/lent_-_transformation_and_enlightenment_-_part_1#4216</guid>
	<description>This special, two&#45;part The Illumined Heart Lenten interview is with Fr. Stephen Freeman, popular blogger and pod caster. Fr. Stephen discusses questions like how Lent forms us for &quot;inner knowledge of  God.&quot; This is a mid&#45;Lent &quot;treat&quot; you won&apos;t want to miss.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Fri, 20 Mar 2009 19:00:39 +0000</pubDate>
	<dc:date>2009-03-20T19:00:39+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/illuminedheart/ih_2009-03-20_pc.mp3' type='audio/mpeg' length='18408847' />
<itunes:duration>38:20</itunes:duration>
	</item>  	<item>
	<title>Why We Fast</title>
		<link>http://www.ancientfaith.com/podcasts/freeman/why_we_fast</link>
	<guid>http://www.ancientfaith.com/podcasts/freeman/why_we_fast#4053</guid>
	<description>Fr. Stephen looks at the deeper meaning of fasting and its true place in our Christian life.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sun, 01 Mar 2009 06:38:19 +0000</pubDate>
	<dc:date>2009-03-01T06:38:19+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/freeman/gtg_2009-02-28_pc.mp3' type='audio/mpeg' length='5107956' />
<itunes:duration>10:37</itunes:duration>
	</item>  	<item>
	<title>Forgiveness &#45; The Hardest Love of All</title>
		<link>http://www.ancientfaith.com/podcasts/freeman/forgiveness_-_the_hardest_love_of_all</link>
	<guid>http://www.ancientfaith.com/podcasts/freeman/forgiveness_-_the_hardest_love_of_all#4183</guid>
	<description>Fr. Stephen looks at the forgiveness of our enemies and suggests some small steps we can take to cultivate a heart of mercy and extend it towards others.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sun, 15 Mar 2009 03:00:24 +0000</pubDate>
	<dc:date>2009-03-15T03:00:24+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/freeman/gtg_2009-03-14_pc.mp3' type='audio/mpeg' length='4535464' />
<itunes:duration>09:25</itunes:duration>
	</item>  	<item>
	<title>Overview of Lent</title>
		<link>http://www.ancientfaith.com/podcasts/ourlife/overview_of_lent</link>
	<guid>http://www.ancientfaith.com/podcasts/ourlife/overview_of_lent#3709</guid>
	<description></description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Mon, 21 Feb 2005 08:52:15 +0000</pubDate>
	<dc:date>2005-02-21T08:52:15+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/ourlife/overviewoflent_022005.mp3' type='audio/mpeg' length='12684835' />
<itunes:duration>52:41</itunes:duration>
	</item>  	<item>
	<title>The Prayer of St. Ephraim &#45; Patience, Love, and Not Judging Our Brother</title>
		<link>http://www.ancientfaith.com/podcasts/ourlife/the_prayer_of_st_ephraim_5</link>
	<guid>http://www.ancientfaith.com/podcasts/ourlife/the_prayer_of_st_ephraim_5#36</guid>
	<description>We finish this Lenten series discussing the virtues of patience, love and not judging our brother. Again, the Orthodox axiom of working out the virtues in the body is true, and we learn that patience is not merely a passive state, but also requires spiritual/bodily effort to restrain evil thoughts/actions, choosing to perform God&apos;s will instead. Love for God, neighbor, enemies and the whole of creation is our aim, cultivated with our growing awareness of God&apos;s pure and captivating eros coming down from heaven. Engulfed in this love we lose interest in the world and adopt the humble mind of Christ, whose words on the Cross, &quot;forgive them for they know not what they do,&quot; are to become our own towards all men.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Fri, 14 Apr 2006 05:13:00 +0000</pubDate>
	<dc:date>2006-04-14T05:13:00+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/ourlife/stephraim_lent6_041606.mp3' type='audio/mpeg' length='14447216' />
<itunes:duration>60:01</itunes:duration>
	</item>  	<item>
	<title>The Prayer of St. Ephraim &#45; Humility</title>
		<link>http://www.ancientfaith.com/podcasts/ourlife/the_prayer_of_st_ephraim_4</link>
	<guid>http://www.ancientfaith.com/podcasts/ourlife/the_prayer_of_st_ephraim_4#37</guid>
	<description>Following Chastity in the the list of virtues in St. Ephraim&apos;s prayer comes Humility. Reading from the Fathers, we find that humility is not merely a state of mind, but a mystery that comes about as the result of labors of the soul and body, mirroring the Incarnation itself &#45; and so it is by nature incomprehensible. We look at humility and its opposite &#45; pride and &quot;prelest&quot; to try to gain even just a little more understanding of this virtue and why it is central to our life in Christ.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Fri, 07 Apr 2006 15:27:00 +0000</pubDate>
	<dc:date>2006-04-07T15:27:00+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/ourlife/stephraim_lent5_040906.mp3' type='audio/mpeg' length='14446796' />
<itunes:duration>60:01</itunes:duration>
	</item>  	<item>
	<title>The Prayer of St. Ephraim &#45; Chastity</title>
		<link>http://www.ancientfaith.com/podcasts/ourlife/the_prayer_of_st_ephraim_3</link>
	<guid>http://www.ancientfaith.com/podcasts/ourlife/the_prayer_of_st_ephraim_3#38</guid>
	<description>St. Ephraim begins the second half of his great prayer &quot;Give rather a spirit of chastity, humility, patience and love to Thy servant.&quot; Asking God to take our sinful passions away is followed by a petition to give us virtue &#45; chastity being first in the order. In the Fathers, and especially St. John Climacus, we find that the virtues &#45; which are in truth the energies of the Holy Spirit &#45; act in our heart and are active through us through the deeds of the body surrendered to Christ. And chastity, rather than being limited to some quaint notion of sexual purity (true enough), is the virtue of wholeness in Christ which enables us to fight the passions fervently.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Wed, 29 Mar 2006 05:43:00 +0000</pubDate>
	<dc:date>2006-03-29T05:43:00+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/ourlife/stephraim_lent4_032606.mp3' type='audio/mpeg' length='14427154' />
<itunes:duration>59:56</itunes:duration>
	</item>  	<item>
	<title>The Prayer of St. Ephraim &#45; Lust for Power and Idle Talk</title>
		<link>http://www.ancientfaith.com/podcasts/ourlife/the_prayer_of_st_ephraim_2</link>
	<guid>http://www.ancientfaith.com/podcasts/ourlife/the_prayer_of_st_ephraim_2#39</guid>
	<description>We continue our discussion of the famous Prayer of St. Ephraim the Syrian and his plea for God to remove from him the &quot;lust for power&quot; and &quot;idle talk&quot;. As is made clear from the sayings of the Fathers cited here, these sins are so well&#45;rooted in our normal, everyday lives that raising our self&#45;awareness regarding how and how often we commit them is a significant Lenten undertaking.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Fri, 24 Mar 2006 02:15:00 +0000</pubDate>
	<dc:date>2006-03-24T02:15:00+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/ourlife/stephraim_lent3_031906.mp3' type='audio/mpeg' length='14297169' />
<itunes:duration>59:24</itunes:duration>
	</item>  	<item>
	<title>Lent: The Prayer of St. Ephraim</title>
		<link>http://www.ancientfaith.com/podcasts/ourlife/the_prayer_of_st_ephraim_1</link>
	<guid>http://www.ancientfaith.com/podcasts/ourlife/the_prayer_of_st_ephraim_1#40</guid>
	<description>We continue our discussion of Great Lent by reviewing, with many quotes from the Church Fathers, the famous Prayer of St. Ephraim the Syrian that is used during all the weekday services. Writing in the 4th Century, St. Ephraim&apos;s hymnography captures the Spirit of the Lenten Season and has been a vital standard for the Orthodox Church ever since. In its simplicity and penetrating quality we learn that we are at once helpless and in need of God&apos;s grace to overcome our sinful nature, and yet must also pursue repentance and the virtues in faith continually &#45; to be both emptied and filled.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sat, 18 Mar 2006 03:01:00 +0000</pubDate>
	<dc:date>2006-03-18T03:01:00+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/ourlife/stephraim_lent2_031206.mp3' type='audio/mpeg' length='14549600' />
<itunes:duration>60:27</itunes:duration>
	</item>  	<item>
	<title>The Purpose of Lent</title>
		<link>http://www.ancientfaith.com/podcasts/ourlife/the_purpose_of_lent</link>
	<guid>http://www.ancientfaith.com/podcasts/ourlife/the_purpose_of_lent#41</guid>
	<description>O Lord and Master of my life, take from me the spirit of sloth,  faintheartedness, lust for power and idle talk. &#45;Lenten Prayer, St. Ephraim the Syrian

The Lenten Season, or the Great Fast as the Church calls it, comes each year as part of the Paschal celebration. It is a forty day fast, a time of preparation during which we come face to face with ourselves in the light of extraordinary prayers and insights into our spiritual condition, given as only the Orthodox Tradition is able. Here we discuss Lent, the school of repentance and what God intends for us by it.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Thu, 09 Mar 2006 07:48:00 +0000</pubDate>
	<dc:date>2006-03-09T07:48:00+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/ourlife/purposeoflent_030506.mp3' type='audio/mpeg' length='14595980' />
<itunes:duration>60:39</itunes:duration>
	</item>  	<item>
	<title>The Love of God and the Passion of Christ</title>
		<link>http://www.ancientfaith.com/podcasts/features/the_love_of_god_and_the_passion_of_christ</link>
	<guid>http://www.ancientfaith.com/podcasts/features/the_love_of_god_and_the_passion_of_christ#4328</guid>
	<description>On March 26, 2009, the Fellowship of St. James, publisher of Touchstone and Salvo magazines, hosted a Lenten talk by Fr. Patrick Henry Reardon, the pastor of All Saints Antiochian Orthodox Church in Chicago, Illinois, and the author of Christ in the Psalms and Christ in His Saints, both published by Conciliar Press. The title of the talk was &quot;The Love of God and the Passion of Christ,&quot; and it was preceded by an invocation by Fr. Wilbur Ellsworth, pastor of Holy Transfiguration Antiochian Orthodox Church in Warrenville, Illinois.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Tue, 31 Mar 2009 01:39:51 +0000</pubDate>
	<dc:date>2009-03-31T01:39:51+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/interviews/afp_2009-03-30.mp3' type='audio/mpeg' length='20077339' />

	</item>  	<item>
	<title>The Canon of St. Andrew</title>
		<link>http://www.ancientfaith.com/podcasts/frederica/the_canon_of_st._andrew</link>
	<guid>http://www.ancientfaith.com/podcasts/frederica/the_canon_of_st._andrew#4294</guid>
	<description>Frederica elaborates on the Canon of St. Andrew, a very repentant and soulful prayer that is also incredibly rich and complex.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Thu, 26 Mar 2009 20:50:31 +0000</pubDate>
	<dc:date>2009-03-26T20:50:31+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/frederica/fhn_2009-03-25.mp3' type='audio/mpeg' length='7069314' />
<itunes:duration>14:33</itunes:duration>
	</item>  	<item>
	<title>The Lenten Journey To Love</title>
		<link>http://www.ancientfaith.com/podcasts/pilgrims/the_lenten_journey_to_love</link>
	<guid>http://www.ancientfaith.com/podcasts/pilgrims/the_lenten_journey_to_love#4262</guid>
	<description>Matthew explains how Great Lent brings us together in Christian oneness.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Mon, 23 Mar 2009 02:08:39 +0000</pubDate>
	<dc:date>2009-03-23T02:08:39+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/gallatin/pfp_2009-03-22_pc.mp3' type='audio/mpeg' length='5887889' />

	</item>  	<item>
	<title>Listen To The Icons</title>
		<link>http://www.ancientfaith.com/podcasts/pilgrims/listen_to_the_icons</link>
	<guid>http://www.ancientfaith.com/podcasts/pilgrims/listen_to_the_icons#1639</guid>
	<description>The Saints of the Church, whose icons we venerate, lived the life of God, meeting Him face to face.  They teach us how to have this life.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sat, 22 Mar 2008 04:42:38 +0000</pubDate>
	<dc:date>2008-03-22T04:42:38+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/gallatin/pfp044listen_to_icons_pc.mp3' type='audio/mpeg' length='6672228' />

	</item>  	<item>
	<title>The Parable of the Last Judgment</title>
		<link>http://www.ancientfaith.com/podcasts/pilgrims/the_parable_of_the_last_judgment</link>
	<guid>http://www.ancientfaith.com/podcasts/pilgrims/the_parable_of_the_last_judgment#1564</guid>
	<description>Matthew encourages us to contemplate the sobering Parable of the Last Judgment, because what will happen to us at that moment is being decided right now.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sat, 08 Mar 2008 06:02:01 +0000</pubDate>
	<dc:date>2008-03-08T06:02:01+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/gallatin/pfp042lastjudgment_pc.mp3' type='audio/mpeg' length='6521703' />

	</item>  	<item>
	<title>Knee&#45;deep in the Pigsty (The Prodigal Son)</title>
		<link>http://www.ancientfaith.com/podcasts/pilgrims/knee_deep_in_the_pigsty_the_prodigal_son</link>
	<guid>http://www.ancientfaith.com/podcasts/pilgrims/knee_deep_in_the_pigsty_the_prodigal_son#1603</guid>
	<description>Matthew offers his reflections on our proneness toward sin, and God&apos;s relentless pursuit of us.

12:53</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sat, 15 Mar 2008 06:02:00 +0000</pubDate>
	<dc:date>2008-03-15T06:02:00+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/gallatin/pfp043prodigalson_pc.mp3' type='audio/mpeg' length='6191462' />

	</item>  	<item>
	<title>Strength</title>
		<link>http://www.ancientfaith.com/podcasts/wheatwineoil/strength</link>
	<guid>http://www.ancientfaith.com/podcasts/wheatwineoil/strength#4345</guid>
	<description>Martha discusses the importance of fasting within the context of a community.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Thu, 02 Apr 2009 05:25:26 +0000</pubDate>
	<dc:date>2009-04-02T05:25:26+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/wheatwineoil/wwo_2009-04-01.mp3' type='audio/mpeg' length='6670402' />
<itunes:duration>13:40</itunes:duration>
	</item>  	<item>
	<title>Food Temptations</title>
		<link>http://www.ancientfaith.com/podcasts/wheatwineoil/food_temptations</link>
	<guid>http://www.ancientfaith.com/podcasts/wheatwineoil/food_temptations#4208</guid>
	<description>Being grouchy and irritable from hunger is not the only food&#45;related sin to avoid during Great Lent.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Wed, 18 Mar 2009 22:17:13 +0000</pubDate>
	<dc:date>2009-03-18T22:17:13+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/wheatwineoil/wwo_2009-03-18.mp3' type='audio/mpeg' length='4620211' />
<itunes:duration>09:25</itunes:duration>
	</item>  	<item>
	<title>Mise En Place</title>
		<link>http://www.ancientfaith.com/podcasts/wheatwineoil/mise_en_place</link>
	<guid>http://www.ancientfaith.com/podcasts/wheatwineoil/mise_en_place#4071</guid>
	<description>Can a culinary term apply to our kitchen as well as to our spiritual preparation for Lent? Today, Martha shares the answer.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Tue, 03 Mar 2009 00:28:27 +0000</pubDate>
	<dc:date>2009-03-03T00:28:27+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/wheatwineoil/wwo_2009-03-02.mp3' type='audio/mpeg' length='2913341' />
<itunes:duration>06:03</itunes:duration>
	</item>  	<item>
	<title>Shall We Forgive? The Fathers on Forgiveness as the Gateway to Salvation</title>
		<link>http://www.ancientfaith.com/podcasts/holyfathers/shall_we_forgive_the_fathers_on_forgiveness_as_the_gateway_to_salvation</link>
	<guid>http://www.ancientfaith.com/podcasts/holyfathers/shall_we_forgive_the_fathers_on_forgiveness_as_the_gateway_to_salvation#3959</guid>
	<description>This week, in anticipation of Forgiveness Sunday, Fr. Dcn. Matthew explores a series of patristic texts that deal with the imperative of forgiveness, and the need to forgive as the gateway into the life offered by Christ in the Church.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Mon, 23 Feb 2009 03:00:35 +0000</pubDate>
	<dc:date>2009-02-23T03:00:35+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/monachos/whf_2009-02-19.mp3' type='audio/mpeg' length='6863755' />

	</item>  	<item>
	<title>Rising in Repentance</title>
		<link>http://www.ancientfaith.com/podcasts/holyfathers/rising_in_repentance</link>
	<guid>http://www.ancientfaith.com/podcasts/holyfathers/rising_in_repentance#4048</guid>
	<description>This week, Fr Matthew explores two passages&#8212;one by St John of Karpathos, and the other by St Ambrose of Milan&#8212;on the nature of the continual falling down and rising up of repentance, examining the question: how is the Christian person to respond to continual failings in his attempts to live a holy life?</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Mon, 02 Mar 2009 03:00:27 +0000</pubDate>
	<dc:date>2009-03-02T03:00:27+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/monachos/whf_2009-02-27.mp3' type='audio/mpeg' length='8199691' />

	</item>  	<item>
	<title>St. Anthony the Great: Humility as the Gateway to Theology</title>
		<link>http://www.ancientfaith.com/podcasts/holyfathers/st._anthony_the_great_humility_as_the_gateway_to_theology</link>
	<guid>http://www.ancientfaith.com/podcasts/holyfathers/st._anthony_the_great_humility_as_the_gateway_to_theology#4102</guid>
	<description>&quot;To understand doctrine, one must live a holy life.&quot; In our broadcast this week, we look at two passages by St Anthony of Egypt on the relationship of Christian living, to the right understanding of Christian teaching.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Mon, 09 Mar 2009 04:00:23 +0000</pubDate>
	<dc:date>2009-03-09T04:00:23+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/monachos/whf_2009-03-05.mp3' type='audio/mpeg' length='5340427' />

	</item>  	<item>
	<title>St. Gregory Palamas on Icons as Tools for the Heart</title>
		<link>http://www.ancientfaith.com/podcasts/holyfathers/st._gregory_palamas_on_icons_as_tools_for_the_heart</link>
	<guid>http://www.ancientfaith.com/podcasts/holyfathers/st._gregory_palamas_on_icons_as_tools_for_the_heart#4160</guid>
	<description>The New Testament Decalogue of St Gregory Palamas&#8212;who is commemorated during this third week in Great Lent&#8212;contains precious testimony to the use of icons in prayer, and the manner in which they bring the heart into a new relationship of love. In our broadcast this week, Fr. Dcn. Matthew explores St Gregory&#8217;s words, and the pastoral dimension of the Church&#8217;s iconic tradition.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Mon, 16 Mar 2009 04:00:33 +0000</pubDate>
	<dc:date>2009-03-16T04:00:33+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/monachos/whf_2009-03-12.mp3' type='audio/mpeg' length='7699723' />

	</item>  	<item>
	<title>St. Symeon the New Theologian on the &#8220;Impossible Beauty&#8221; of the Life in Christ</title>
		<link>http://www.ancientfaith.com/podcasts/holyfathers/st._symeon_the_new_theologian_on_the_impossible_beauty_of_the_life_in_chris</link>
	<guid>http://www.ancientfaith.com/podcasts/holyfathers/st._symeon_the_new_theologian_on_the_impossible_beauty_of_the_life_in_chris#4225</guid>
	<description>In this fourth week of the Great Fast, when the Church commemorates the universal adoration of the precious Cross, our broadcast looks at an important passage by St Symeon the New Theologian, on being joined to the suffering Christ and so attaining the &#8216;impossible beauty&#8217; of His glory. We ask with the saint: how shall we approach such glory?</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Mon, 23 Mar 2009 04:00:40 +0000</pubDate>
	<dc:date>2009-03-23T04:00:40+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/monachos/whf_2009-03-19.mp3' type='audio/mpeg' length='13483723' />

	</item>  	<item>
	<title>Abba Dorotheos on the Sunday of Palms</title>
		<link>http://www.ancientfaith.com/podcasts/holyfathers/abba_dorotheos_on_the_sunday_of_palms</link>
	<guid>http://www.ancientfaith.com/podcasts/holyfathers/abba_dorotheos_on_the_sunday_of_palms#4434</guid>
	<description>In this broadcast&#8212;recorded &quot;on the road&quot;&#8212;we examine a brief word by Abba Dorotheos of Gaza on the spiritual symbolism of Christ&apos;s entry into Jerusalem.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Mon, 13 Apr 2009 00:11:34 +0000</pubDate>
	<dc:date>2009-04-13T00:11:34+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/monachos/whf_2009-04-11.mp3' type='audio/mpeg' length='5446021' />

	</item>  	<item>
	<title>The Triumph of Orthodoxy</title>
		<link>http://www.ancientfaith.com/podcasts/hopko/the_triumph_of_orthodoxy</link>
	<guid>http://www.ancientfaith.com/podcasts/hopko/the_triumph_of_orthodoxy#1610</guid>
	<description>You won&apos;t find a more concise and helpful explanation of why Orthodox Christians keep and venerate icons.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Mon, 17 Mar 2008 18:21:11 +0000</pubDate>
	<dc:date>2008-03-17T18:21:11+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/hopko/stt009sunoforth_pc.mp3' type='audio/mpeg' length='14368821' />
<itunes:duration>29:21</itunes:duration>
	</item>  	<item>
	<title>The Prodigal Son and The Father&#8217;s House</title>
		<link>http://www.ancientfaith.com/podcasts/hopko/the_prodigal_son_and_the_fathers_house</link>
	<guid>http://www.ancientfaith.com/podcasts/hopko/the_prodigal_son_and_the_fathers_house#1511</guid>
	<description>Fr. Thomas takes a second look at the story of The Prodigal Son, this time focusing on the meaning of The Father&apos;s House.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Wed, 03 Feb 2010 13:52:28 +0000</pubDate>
	<dc:date>2010-02-03T13:52:28+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/hopko/stt003prodigalson2_pc.mp3' type='audio/mpeg' length='9941485' />
<itunes:duration>20:42</itunes:duration>
	</item>  	<item>
	<title>The Sunday of the Last Judgment</title>
		<link>http://www.ancientfaith.com/podcasts/hopko/the_sunday_of_the_last_judgment</link>
	<guid>http://www.ancientfaith.com/podcasts/hopko/the_sunday_of_the_last_judgment#1517</guid>
	<description>Fr. Tom reflects upon Matthew 25:31&#45;46, the Parable of the Last Judgment.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sat, 01 Mar 2008 06:02:14 +0000</pubDate>
	<dc:date>2008-03-01T06:02:14+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/hopko/stt004lastjudgment_pc.mp3' type='audio/mpeg' length='14054636' />
<itunes:duration>29:15</itunes:duration>
	</item>  	<item>
	<title>Forgiveness Sunday 2 &#45; Asking for Forgiveness</title>
		<link>http://www.ancientfaith.com/podcasts/hopko/forgiveness_sunday_2_asking_for_forgiveness</link>
	<guid>http://www.ancientfaith.com/podcasts/hopko/forgiveness_sunday_2_asking_for_forgiveness#1580</guid>
	<description>Fr. Tom considers the act of asking for forgiveness, as well as who it is we hurt when we sin.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Tue, 11 Mar 2008 05:24:01 +0000</pubDate>
	<dc:date>2008-03-11T05:24:01+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/hopko/stt007forgiveness2_pc.mp3' type='audio/mpeg' length='32180453' />
<itunes:duration>13:24</itunes:duration>
	</item>  	<item>
	<title>Forgiveness Sunday &#45; The Expulsion of Adam from Paradise</title>
		<link>http://www.ancientfaith.com/podcasts/hopko/forgiveness_sunday_the_expulsion_of_adam_from_paradise</link>
	<guid>http://www.ancientfaith.com/podcasts/hopko/forgiveness_sunday_the_expulsion_of_adam_from_paradise#1567</guid>
	<description>Fr. Tom reflects upon the expulsion of Adam from Paradise, one of the two themes of Forgiveness Sunday.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sat, 08 Mar 2008 01:53:31 +0000</pubDate>
	<dc:date>2008-03-08T01:53:31+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/hopko/stt006forgiveness1_pc.mp3' type='audio/mpeg' length='7856491' />
<itunes:duration>16:20</itunes:duration>
	</item>  	<item>
	<title>The Prodigal Son, The Elder Brother, The Merciful Father</title>
		<link>http://www.ancientfaith.com/podcasts/hopko/the_prodigal_son_the_elder_brother_the_merciful_father1</link>
	<guid>http://www.ancientfaith.com/podcasts/hopko/the_prodigal_son_the_elder_brother_the_merciful_father1#3918</guid>
	<description>In the first of two meditations on the story known as The Prodigal Son, Fr. Tom takes a look at the three characters in the drama.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sat, 14 Feb 2009 01:54:55 +0000</pubDate>
	<dc:date>2009-02-14T01:54:55+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/hopko/stt002prodigalson1_pc.mp3' type='audio/mpeg' length='8290034' />
<itunes:duration>17:15</itunes:duration>
	</item>  	<item>
	<title>The Publican and the Pharisee</title>
		<link>http://www.ancientfaith.com/podcasts/hopko/the_publican_and_the_pharisee</link>
	<guid>http://www.ancientfaith.com/podcasts/hopko/the_publican_and_the_pharisee#1460</guid>
	<description>Fr. Tom teaches on the parable of the Publican and the Pharisee as we prepare for the Lenten season.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Tue, 10 Feb 2009 21:24:26 +0000</pubDate>
	<dc:date>2009-02-10T21:24:26+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/hopko/stt_001_pubpharisee.mp3' type='audio/mpeg' length='9493745' />
<itunes:duration>19:12</itunes:duration>
	</item>  	<item>
	<title>Psalm 137</title>
		<link>http://www.ancientfaith.com/podcasts/hopko/psalm_137</link>
	<guid>http://www.ancientfaith.com/podcasts/hopko/psalm_137#1542</guid>
	<description>Father Tom discusses Psalm 137, which is included in a special way during the Matins Service for the three Sundays leading up to Great Lent.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Tue, 04 Mar 2008 06:02:15 +0000</pubDate>
	<dc:date>2008-03-04T06:02:15+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/hopko/stt005psalm137_pc.mp3' type='audio/mpeg' length='10801957' />
<itunes:duration>22:29</itunes:duration>
	</item>  	<item>
	<title>Lazarus Saturday</title>
		<link>http://www.ancientfaith.com/podcasts/hopko/lazarus_saturday</link>
	<guid>http://www.ancientfaith.com/podcasts/hopko/lazarus_saturday#1793</guid>
	<description>Fr. Thomas explores the ultimate Messianic sign from the Gospel of St. John.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Fri, 18 Apr 2008 15:00:00 +0000</pubDate>
	<dc:date>2008-04-18T15:00:00+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/hopko/stt022lazarus_saturday_pc.mp3' type='audio/mpeg' length='9165504' />
<itunes:duration>19:06</itunes:duration>
	</item>  	<item>
	<title>St. Gregory Palamas &#45; 2nd Sunday of Lent</title>
		<link>http://www.ancientfaith.com/podcasts/hopko/st_gregory_palamas_2nd_sunday_of_lent</link>
	<guid>http://www.ancientfaith.com/podcasts/hopko/st_gregory_palamas_2nd_sunday_of_lent#1630</guid>
	<description>On the 2nd Sunday of Great Lent we remember St. Gregory Palamas and Fr. Tom instructs us on why he is so important in our theology about knowing the unknowable God.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Fri, 21 Mar 2008 10:21:28 +0000</pubDate>
	<dc:date>2008-03-21T10:21:28+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/hopko/stt11_palamas_pc.mp3' type='audio/mpeg' length='16629976' />
<itunes:duration>34:04</itunes:duration>
	</item>  	<item>
	<title>St. Mary Of Egypt</title>
		<link>http://www.ancientfaith.com/podcasts/hopko/st_mary_of_egypt</link>
	<guid>http://www.ancientfaith.com/podcasts/hopko/st_mary_of_egypt#1758</guid>
	<description>Fr. Thomas contrasts the story of the fallen, then raised Mary of Alexandria with that of another Mary&#45;&#45; the Theotokos.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Fri, 11 Apr 2008 18:01:55 +0000</pubDate>
	<dc:date>2008-04-11T18:01:55+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/hopko/stt020mary_of_egypt_pc.mp3' type='audio/mpeg' length='8293440' />
<itunes:duration>17:17</itunes:duration>
	</item>  	<item>
	<title>The Fifth Sunday Of Lent</title>
		<link>http://www.ancientfaith.com/podcasts/hopko/the_fourth_sunday_of_lent</link>
	<guid>http://www.ancientfaith.com/podcasts/hopko/the_fourth_sunday_of_lent#1731</guid>
	<description>Fr. Thomas starts with a review of the Gospel reading of Mark for the Fourth Sunday of Lent and transitions to the 5th Sunday explaining how reigning with our Lord is dependent on suffering with Him.
23:01</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Wed, 09 Apr 2008 16:57:00 +0000</pubDate>
	<dc:date>2008-04-09T16:57:00+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/hopko/stt018lent5a_pc.mp3' type='audio/mpeg' length='11053440' />
<itunes:duration>23:02</itunes:duration>
	</item>  	<item>
	<title>4th Sunday of Lent &#45; St. John of the Ladder</title>
		<link>http://www.ancientfaith.com/podcasts/hopko/4th_sunday_of_lent_st_john_of_the_ladder</link>
	<guid>http://www.ancientfaith.com/podcasts/hopko/4th_sunday_of_lent_st_john_of_the_ladder#1724</guid>
	<description>It is at this point in our Lenten journey that the Church contemplates the instruction of St. John Climacus and his Ladder of Divine Ascent. Fr. Tom takes us step by step through this treasure and makes it practical for us non&#45;monastics!</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Fri, 04 Apr 2008 16:20:30 +0000</pubDate>
	<dc:date>2008-04-04T16:20:30+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/hopko/stt_lent4_pc.mp3' type='audio/mpeg' length='16128698' />
<itunes:duration>33:36</itunes:duration>
	</item>  	<item>
	<title>Lent &#45; The Tithe of the Year</title>
		<link>http://www.ancientfaith.com/podcasts/hopko/lent_the_tithe_of_the_year</link>
	<guid>http://www.ancientfaith.com/podcasts/hopko/lent_the_tithe_of_the_year#1587</guid>
	<description>Great Lent is considered the tithe of the year, during which believers try to be what they ought always to be.  Fr. Tom, in response to a request once made of him, shares with us a list of &quot;things that a believer would do if he were really a believer.&quot;</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Thu, 13 Mar 2008 12:57:09 +0000</pubDate>
	<dc:date>2008-03-13T12:57:09+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/hopko/stt008titheofyear_pc.mp3' type='audio/mpeg' length='13403371' />
<itunes:duration>27:54</itunes:duration>
	</item>  	<item>
	<title>Great Lent &#45; Week Five (part 2)</title>
		<link>http://www.ancientfaith.com/podcasts/hopko/great_lent_week_five</link>
	<guid>http://www.ancientfaith.com/podcasts/hopko/great_lent_week_five#1744</guid>
	<description>Fr. Thomas gives an overview of the services for the 5th week of Great Lent and their final emphasis on penitance and repentance.
18:38</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Thu, 10 Apr 2008 22:12:00 +0000</pubDate>
	<dc:date>2008-04-10T22:12:00+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/hopko/stt019lent5b_pc.mp3' type='audio/mpeg' length='8949312' />
<itunes:duration>18:39</itunes:duration>
	</item>  	<item>
	<title>Great Lent &#45; Week 6</title>
		<link>http://www.ancientfaith.com/podcasts/hopko/great_lent_week_6</link>
	<guid>http://www.ancientfaith.com/podcasts/hopko/great_lent_week_6#1792</guid>
	<description>In this last week of Great Lent, Father Thomas connects the parable of the rich man and Lazarus with Christ&apos;s raising from the dead of the actual Lazarus.
24:47</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Tue, 15 Apr 2008 21:27:00 +0000</pubDate>
	<dc:date>2008-04-15T21:27:00+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/hopko/stt021lent_week6_pc.mp3' type='audio/mpeg' length='11904768' />
<itunes:duration>24:48</itunes:duration>
	</item>  	<item>
	<title>Extract from Rejoice / Saint Dionysios of Zakynthos</title>
		<link>http://www.ancientfaith.com/podcasts/grapevine/readings_from_under_the_grapevine_program_45</link>
	<guid>http://www.ancientfaith.com/podcasts/grapevine/readings_from_under_the_grapevine_program_45#1444</guid>
	<description>45. Book 1: Extract from Rejoice jr. Orthodox Christian Children&apos;s Newsletter by Taisia Mills (Feb. 2008). For subscription information please contact Taisia Mills (704) 894 0363 (704) 894 0363&#160;(704) 894 0363.

Book 2: Saint Dionysios of Zakynthos by Dionysios and Egle&#45;Ekaterine Potamitis (Potamitis Publishing, 2007).  For ordering information, contact Ancient Faith Radio.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sat, 16 Feb 2008 06:02:58 +0000</pubDate>
	<dc:date>2008-02-16T06:02:58+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/grapevine/utg045_pc.mp3' type='audio/mpeg' length='13122706' />
<itunes:duration>27:19</itunes:duration>
	</item>  	<item>
	<title>Paradise Lost  / Ella&#8217;s Story 6</title>
		<link>http://www.ancientfaith.com/podcasts/grapevine/readings_from_under_the_grapevine_program_60</link>
	<guid>http://www.ancientfaith.com/podcasts/grapevine/readings_from_under_the_grapevine_program_60#2035</guid>
	<description>60. Book 1: Paradise Lost From The Bible for Young People by Zoe Kanavas translated by Rev. Spencer T. Kezios (Narthex Press, 2005) (12.13 mins) 

Book 2: Ella&apos;s Story: The Duchess Who Became a Saint by Maria Tobias, Chapter 6 (Conciliar Press, 2004) (begins at 13:00, duration 21.47 mins)</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sat, 31 May 2008 06:02:17 +0000</pubDate>
	<dc:date>2008-05-31T06:02:17+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/grapevine/utg060_pc.mp3' type='audio/mpeg' length='16976504' />
<itunes:duration>35:20</itunes:duration>
	</item>  	<item>
	<title>The First Disciples / The Hermit, The Icon and The Emperor</title>
		<link>http://www.ancientfaith.com/podcasts/grapevine/readings_from_under_the_grapevine_program_81</link>
	<guid>http://www.ancientfaith.com/podcasts/grapevine/readings_from_under_the_grapevine_program_81#2902</guid>
	<description>81. Book 1: : The First Disciples, from The Bible for Young People by Zoe Kanavas (Narthex Press, 2005) (6.49 mins)

Book 2: The Hermit, The Icon and The Emperor: The Holy Virgin Comes to Cyprus by Chrissi Hart (Conciliar Press Ministries, 2008) (18.26 mins)</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Fri, 24 Oct 2008 18:00:02 +0000</pubDate>
	<dc:date>2008-10-24T18:00:02+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/grapevine/utg081_pc.mp3' type='audio/mpeg' length='12896435' />
<itunes:duration>26:51</itunes:duration>
	</item>  	<item>
	<title>Jonah&#8217;s Journey to the Deep</title>
		<link>http://www.ancientfaith.com/podcasts/grapevine/readings_from_under_the_grapevine_-_program_103</link>
	<guid>http://www.ancientfaith.com/podcasts/grapevine/readings_from_under_the_grapevine_-_program_103#4414</guid>
	<description>103.  Jonah&#8217;s Journey to the Deep, from the Old Testament Stories for Children series by Mother Melania (Conciliar Press Ministries, 2008)</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Fri, 10 Apr 2009 18:00:49 +0000</pubDate>
	<dc:date>2009-04-10T18:00:49+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/grapevine/utg103_pc.mp3' type='audio/mpeg' length='2436793' />
<itunes:duration>05:03</itunes:duration>
	</item>  	<item>
	<title>The Crucifixion / Royal Monastic 27&#45;Conclusion</title>
		<link>http://www.ancientfaith.com/podcasts/grapevine/readings_from_under_the_grapevine_-_program_100</link>
	<guid>http://www.ancientfaith.com/podcasts/grapevine/readings_from_under_the_grapevine_-_program_100#4094</guid>
	<description>100. Book 1: The Crucifixion, from The Bible for Young People by Zoe Kanavas (Narthex Press, 2005) (7.08 mins)

Book 2: Royal Monastic, Princess Ileana of Romania: The Story of Mother Alexandra by Bev Cooke, Chapter 27 and CONCLUSION (Conciliar Press Ministries, 2008) (9.40 mins)</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Fri, 06 Mar 2009 18:00:00 +0000</pubDate>
	<dc:date>2009-03-06T18:00:00+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/grapevine/utg100_pc.mp3' type='audio/mpeg' length='8853847' />
<itunes:duration>18:25</itunes:duration>
	</item>  	<item>
	<title>The Publican&#8212;Preparation for Lent</title>
		<link>http://www.ancientfaith.com/podcasts/morelli/the_publican_preparation_for_lent</link>
	<guid>http://www.ancientfaith.com/podcasts/morelli/the_publican_preparation_for_lent#1470</guid>
	<description>Today&apos;s broadcast begins our preparation for Lent and deals with the fundamental vice we must overcome and corresponding virtue we must develop not only for our Lenten journey but to have God indwell in us and enter eternal life.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Tue, 19 Feb 2008 06:02:01 +0000</pubDate>
	<dc:date>2008-02-19T06:02:01+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/morelli/hea017publican_pc.mp3' type='audio/mpeg' length='11271943' />
<itunes:duration>23:26</itunes:duration>
	</item>  	<item>
	<title>Forgiveness is Healing &#45; Part 1</title>
		<link>http://www.ancientfaith.com/podcasts/morelli/forgiveness_is_healing_part_1</link>
	<guid>http://www.ancientfaith.com/podcasts/morelli/forgiveness_is_healing_part_1#1581</guid>
	<description>Fr. George looks at the therapeutic value of forgiveness for those who forgive and those who are forgiven.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Tue, 11 Mar 2008 19:15:02 +0000</pubDate>
	<dc:date>2008-03-11T19:15:02+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/morelli/hea020forgivnessishealingpt1_pc.mp3' type='audio/mpeg' length='15598950' />
<itunes:duration>32:30</itunes:duration>
	</item>  	<item>
	<title>The Prodigal Son</title>
		<link>http://www.ancientfaith.com/podcasts/morelli/the_prodigal_son</link>
	<guid>http://www.ancientfaith.com/podcasts/morelli/the_prodigal_son#1495</guid>
	<description>Fr. George continues his series leading up to Lent with a meditation on The Prodigal Son.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Tue, 26 Feb 2008 06:02:01 +0000</pubDate>
	<dc:date>2008-02-26T06:02:01+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/morelli/hea018prodigalson_pc.mp3' type='audio/mpeg' length='8375820' />
<itunes:duration>17:24</itunes:duration>
	</item>  	<item>
	<title>Our Choice: Sheep or Goats</title>
		<link>http://www.ancientfaith.com/podcasts/morelli/our_choice_sheep_or_goats</link>
	<guid>http://www.ancientfaith.com/podcasts/morelli/our_choice_sheep_or_goats#1543</guid>
	<description>Fr. George discusses the Parable of The Last Judgment.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Tue, 04 Mar 2008 06:04:00 +0000</pubDate>
	<dc:date>2008-03-04T06:04:00+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/morelli/hea019sheep_goats_pc.mp3' type='audio/mpeg' length='12458507' />
<itunes:duration>25:54</itunes:duration>
	</item>  	<item>
	<title>Forgiving Trespasses &#45; Part 6</title>
		<link>http://www.ancientfaith.com/podcasts/morelli/forgiving_trespasses_-_part_6</link>
	<guid>http://www.ancientfaith.com/podcasts/morelli/forgiving_trespasses_-_part_6#4389</guid>
	<description>Fr. George exhorts us to forgive others, so that our gift can be united to the Cross of Christ.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Thu, 09 Apr 2009 18:00:15 +0000</pubDate>
	<dc:date>2009-04-09T18:00:15+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/morelli/hea_2009-04-09_pc.mp3' type='audio/mpeg' length='13399675' />
<itunes:duration>27:54</itunes:duration>
	</item>  	<item>
	<title>Forgiving Trespasses &#45; Part 5</title>
		<link>http://www.ancientfaith.com/podcasts/morelli/forgiving_trespasses_-_part_5</link>
	<guid>http://www.ancientfaith.com/podcasts/morelli/forgiving_trespasses_-_part_5#4405</guid>
	<description>Fr. George explains that it is the sicknesses and infirmities of the soul and spirit that are most damaging to us.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Thu, 02 Apr 2009 23:40:24 +0000</pubDate>
	<dc:date>2009-04-02T23:40:24+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/morelli/hea_2009-04-02_pc.mp3' type='audio/mpeg' length='13286203' />
<itunes:duration>27:39</itunes:duration>
	</item>  	<item>
	<title>Forgiving Trespasses &#45; Part 4</title>
		<link>http://www.ancientfaith.com/podcasts/morelli/forgiving_trespasses_-_part_4</link>
	<guid>http://www.ancientfaith.com/podcasts/morelli/forgiving_trespasses_-_part_4#4289</guid>
	<description>Fr. George extends the notion of forgiving to social, ethnic, national and political groups.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Thu, 26 Mar 2009 18:00:48 +0000</pubDate>
	<dc:date>2009-03-26T18:00:48+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/morelli/hea_2009-03-26_pc.mp3' type='audio/mpeg' length='13254331' />
<itunes:duration>27:35</itunes:duration>
	</item>  	<item>
	<title>Forgiving Trespasses &#45; Part 3</title>
		<link>http://www.ancientfaith.com/podcasts/morelli/forgiving_trespasses_-_part_3</link>
	<guid>http://www.ancientfaith.com/podcasts/morelli/forgiving_trespasses_-_part_3#4207</guid>
	<description>Fr. George continues his series, this time examining cognitive distortions that lead to anger.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Thu, 19 Mar 2009 18:00:44 +0000</pubDate>
	<dc:date>2009-03-19T18:00:44+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/morelli/hea_2009-03-19_pc.mp3' type='audio/mpeg' length='13414267' />
<itunes:duration>27:55</itunes:duration>
	</item>  	<item>
	<title>Forgiving Trespasses &#45; Part 2</title>
		<link>http://www.ancientfaith.com/podcasts/morelli/forgiving_trespasses_-_part_2</link>
	<guid>http://www.ancientfaith.com/podcasts/morelli/forgiving_trespasses_-_part_2#4152</guid>
	<description>Fr. George continues his series, this time looking at the barriers to forgiveness.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Thu, 12 Mar 2009 18:00:00 +0000</pubDate>
	<dc:date>2009-03-12T18:00:00+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/morelli/hea_2009-03-12_pc.mp3' type='audio/mpeg' length='13297147' />
<itunes:duration>27:41</itunes:duration>
	</item>  	<item>
	<title>Forgiving Trespasses &#45; Part 1</title>
		<link>http://www.ancientfaith.com/podcasts/morelli/forgiving_trespasses_-_part_1</link>
	<guid>http://www.ancientfaith.com/podcasts/morelli/forgiving_trespasses_-_part_1#4087</guid>
	<description>Fr. Morelli looks at forgiveness and even offers us an examination we can take to measure our willingness to forgive.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Wed, 04 Mar 2009 18:00:03 +0000</pubDate>
	<dc:date>2009-03-04T18:00:03+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/morelli/hea_2009-03-04_pc.mp3' type='audio/mpeg' length='12122107' />
<itunes:duration>25:14</itunes:duration>
	</item>  	<item>
	<title>St. Mary of Egypt</title>
		<link>http://www.ancientfaith.com/podcasts/closetohome/st_mary_of_egypt</link>
	<guid>http://www.ancientfaith.com/podcasts/closetohome/st_mary_of_egypt#291</guid>
	<description>Molly reflects on her early misunderstandings of this revered Saint.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Fri, 23 Mar 2007 03:15:38 +0000</pubDate>
	<dc:date>2007-03-23T03:15:38+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/closetohome/stmaryegypt.mp3' type='audio/mpeg' length='2431743' />
<itunes:duration>05:47</itunes:duration>
	</item>  	<item>
	<title>Forgiveness</title>
		<link>http://www.ancientfaith.com/podcasts/closetohome/forgiveness1</link>
	<guid>http://www.ancientfaith.com/podcasts/closetohome/forgiveness1#1545</guid>
	<description>As Great Lent begins, we turn our attention to the relationships we have with our fellow Christians and ask for their forgiveness.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Wed, 05 Mar 2008 08:22:34 +0000</pubDate>
	<dc:date>2008-03-05T08:22:34+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/closetohome/forgiveness2.mp3' type='audio/mpeg' length='4211655' />
<itunes:duration>08:46</itunes:duration>
	</item>  	<item>
	<title>Cultivation</title>
		<link>http://www.ancientfaith.com/podcasts/closetohome/cultivation</link>
	<guid>http://www.ancientfaith.com/podcasts/closetohome/cultivation#1585</guid>
	<description>We can all be too good at transforming our desires into necessities. But, what is the lesson to be learned during Great Lent?</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Thu, 13 Mar 2008 02:40:20 +0000</pubDate>
	<dc:date>2008-03-13T02:40:20+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/closetohome/cth_cultivation.mp3' type='audio/mpeg' length='4051995' />
<itunes:duration>08:26</itunes:duration>
	</item>  	<item>
	<title>Arise</title>
		<link>http://www.ancientfaith.com/podcasts/closetohome/arise</link>
	<guid>http://www.ancientfaith.com/podcasts/closetohome/arise#4130</guid>
	<description>&quot;My soul, my soul, arise! Why are you sleeping? The end is drawing near, and you will be confounded. Awake, then, and, be watchful, that Christ our God may spare you, Who is everywhere present and fills all things.&quot; &#8211; Kontakion from the Canon of Saint Andrew.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Mon, 09 Mar 2009 06:39:17 +0000</pubDate>
	<dc:date>2009-03-09T06:39:17+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/closetohome/cth_2009-03-08.mp3' type='audio/mpeg' length='7050382' />
<itunes:duration>14:40</itunes:duration>
	</item>  	<item>
	<title>Promise</title>
		<link>http://www.ancientfaith.com/podcasts/closetohome/promise</link>
	<guid>http://www.ancientfaith.com/podcasts/closetohome/promise#4464</guid>
	<description>As Holy Week begins, we are tempted to lament the failings of Lent. Molly is challenging herself and others to stand up again and anticipate Pascha with joy and the promise of new life!</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Tue, 14 Apr 2009 07:20:38 +0000</pubDate>
	<dc:date>2009-04-14T07:20:38+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/closetohome/cth_2009-04-12.mp3' type='audio/mpeg' length='4619618' />
<itunes:duration>09:31</itunes:duration>
	</item>  	<item>
	<title>Betrayal</title>
		<link>http://www.ancientfaith.com/podcasts/stevethebuilder/betrayal</link>
	<guid>http://www.ancientfaith.com/podcasts/stevethebuilder/betrayal#4498</guid>
	<description>In Holy Thursday&apos;s afternoon liturgy, we promise in the prayers before Communion, &quot;Neither will I give Thee a kiss as did Judas&quot;. And that evening we hear the Gospel. The sum of our life says we&apos;ve lied.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Thu, 16 Apr 2009 20:25:09 +0000</pubDate>
	<dc:date>2009-04-16T20:25:09+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/stevethebuilder/stb_2009-4-16.mp3' type='audio/mpeg' length='7736950' />
<itunes:duration>10:45</itunes:duration>
	</item>  	<item>
	<title>Learning to Ski the Slopes of Lent</title>
		<link>http://www.ancientfaith.com/podcasts/kwtailor/learning_to_ski_the_slopes_of_lent</link>
	<guid>http://www.ancientfaith.com/podcasts/kwtailor/learning_to_ski_the_slopes_of_lent#4508</guid>
	<description>Khouria Krista compares the Lenten journey to learning to ski.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Fri, 17 Apr 2009 02:16:59 +0000</pubDate>
	<dc:date>2009-04-17T02:16:59+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/west/ots_2009-04-16.mp3' type='audio/mpeg' length='7673092' />

	</item>  	<item>
	<title>Almost Pascha</title>
		<link>http://www.ancientfaith.com/podcasts/wheatwineoil/almost_pascha</link>
	<guid>http://www.ancientfaith.com/podcasts/wheatwineoil/almost_pascha#4501</guid>
	<description>Martha compares the scars on her hands that she acquired during culinary school to the spiritual scars that she has acquired during Lent.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Thu, 16 Apr 2009 23:29:59 +0000</pubDate>
	<dc:date>2009-04-16T23:29:59+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/wheatwineoil/wwo_2009-04-16.mp3' type='audio/mpeg' length='3958463' />
<itunes:duration>08:01</itunes:duration>
	</item>  	<item>
	<title>Wait&#8230;I&#8217;m Not Ready for Pascha!</title>
		<link>http://www.ancientfaith.com/podcasts/recall/wait...im_not_ready_for_pascha</link>
	<guid>http://www.ancientfaith.com/podcasts/recall/wait...im_not_ready_for_pascha#4518</guid>
	<description>In this episode, Jason looks at how you can celebrate Pascha (even if you haven&apos;t prepared yourself during Great Lent). You can also download a free &quot;re/CALL This!&quot; graphic for this episode, with a quotation from St. John Chrysostom about celebrating Pascha, by visiting the re/CALL website.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Fri, 17 Apr 2009 22:06:33 +0000</pubDate>
	<dc:date>2009-04-17T22:06:33+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/recall/rec055pascha_pc.mp3' type='audio/mpeg' length='3027337' />
<itunes:duration>06:14</itunes:duration>
	</item>  	<item>
	<title>In Progress For Lent</title>
		<link>http://www.ancientfaith.com/podcasts/cairns/in_progress_for_lent</link>
	<guid>http://www.ancientfaith.com/podcasts/cairns/in_progress_for_lent#6706</guid>
	<description>As Scott is thinking about and preparing for Great Lent, he share some of his works in progress.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sun, 07 Feb 2010 03:16:48 +0000</pubDate>
	<dc:date>2010-02-07T03:16:48+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/cairns/fbw_2010-02-06.mp3' type='audio/mpeg' length='9927035' />
<itunes:duration>20:01</itunes:duration>
	</item>  	<item>
	<title>Stylites, Lent, and Forgiveness</title>
		<link>http://www.ancientfaith.com/podcasts/jottings/stylites_lent_and_forgiveness</link>
	<guid>http://www.ancientfaith.com/podcasts/jottings/stylites_lent_and_forgiveness#6743</guid>
	<description>Fr. Meletios gives a helpful description of the Stylite ascetic life as well as thoughts on Great Lent and forgiveness.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Thu, 11 Feb 2010 16:35:51 +0000</pubDate>
	<dc:date>2010-02-11T16:35:51+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/jottings/jhm_2010-02-10.mp3' type='audio/mpeg' length='9457412' />
<itunes:duration>19:28</itunes:duration>
	</item>  	<item>
	<title>The Fast Is Always Greener On The Other Side Of The Firmament</title>
		<link>http://www.ancientfaith.com/podcasts/orthodixie/the_fast_is_always_greener_on_the_other_side_of_the_firmament</link>
	<guid>http://www.ancientfaith.com/podcasts/orthodixie/the_fast_is_always_greener_on_the_other_side_of_the_firmament#6793</guid>
	<description>First it was &quot;live podding&quot;, then the dread, the guilt and the heavens were separated from the earth (which, naturally, led to a parody of the theme song from &quot;Green Acres&quot;). Clean Monday blows through quickly; pigs don&apos;t fly, but kites do (and don&apos;t miss Fr. Joseph&apos;s fun outtakes at the very end).</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Wed, 17 Feb 2010 03:11:25 +0000</pubDate>
	<dc:date>2010-02-17T03:11:25+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/orthodixie/odx_2010-02-16_pc.mp3' type='audio/mpeg' length='8488411' />
<itunes:duration>17:40</itunes:duration>
	</item>  	<item>
	<title>Sunday of Zacchaeus (Luke 19:1&#45;10)</title>
		<link>http://www.ancientfaith.com/podcasts/sermonsatstnicholas/sunday_of_zacchaeus_luke_191-10</link>
	<guid>http://www.ancientfaith.com/podcasts/sermonsatstnicholas/sunday_of_zacchaeus_luke_191-10#6681</guid>
	<description>Sunday of Zacchaeus</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Mon, 18 Jan 2010 02:39:05 +0000</pubDate>
	<dc:date>2010-01-18T02:39:05+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/sermonsatstnicholas/ssn_2010-01-17.mp3' type='audio/mpeg' length='19161322' />
<itunes:duration>19:53</itunes:duration>
	</item>  	<item>
	<title>Sunday of the Publican and the Pharisee (Luke 18:10&#45;14)</title>
		<link>http://www.ancientfaith.com/podcasts/sermonsatstnicholas/sunday_of_the_publican_and_the_pharisee_luke_1810-14</link>
	<guid>http://www.ancientfaith.com/podcasts/sermonsatstnicholas/sunday_of_the_publican_and_the_pharisee_luke_1810-14#6682</guid>
	<description>Beginning of the Lenten Triodion</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Mon, 25 Jan 2010 02:40:28 +0000</pubDate>
	<dc:date>2010-01-25T02:40:28+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/sermonsatstnicholas/ssn_2010-01-24.mp3' type='audio/mpeg' length='18011167' />
<itunes:duration>18:41</itunes:duration>
	</item>  	<item>
	<title>Sunday of the Prodigal Son (Luke 15:11&#45;32)</title>
		<link>http://www.ancientfaith.com/podcasts/sermonsatstnicholas/sunday_of_the_prodigal_son_luke_1511-32</link>
	<guid>http://www.ancientfaith.com/podcasts/sermonsatstnicholas/sunday_of_the_prodigal_son_luke_1511-32#6683</guid>
	<description>Sunday of the Prodigal Son</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Wed, 03 Feb 2010 16:11:22 +0000</pubDate>
	<dc:date>2010-02-03T16:11:22+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/sermonsatstnicholas/ssn_2010-01-31.mp3' type='audio/mpeg' length='22864053' />
<itunes:duration>23:44</itunes:duration>
	</item>  	<item>
	<title>A Homily For The Beginning Of Lent</title>
		<link>http://www.ancientfaith.com/podcasts/hopko/a_homily_for_the_beginning_of_lent</link>
	<guid>http://www.ancientfaith.com/podcasts/hopko/a_homily_for_the_beginning_of_lent#6771</guid>
	<description>As the Lenten season begins, Fr. Tom Hopko reads a brief sermon penned by Fr. John Parker of Holy Ascension Orthodox Church in Mt. Pleasant, SC.  This sermon was written in the style and tradition of St. John Chrysostom&apos;s well known and loved Paschal Homily.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sat, 13 Feb 2010 13:16:23 +0000</pubDate>
	<dc:date>2010-02-13T13:16:23+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/hopko/stt_2010-02-13.mp3' type='audio/mpeg' length='7059965' />
<itunes:duration>14:07</itunes:duration>
	</item>  	<item>
	<title>The Fast</title>
		<link>http://www.ancientfaith.com/podcasts/frederica/the_fast</link>
	<guid>http://www.ancientfaith.com/podcasts/frederica/the_fast#6825</guid>
	<description>Frederica reflects on fasting and the rigor involved in all ascetic practices.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sat, 20 Feb 2010 20:21:49 +0000</pubDate>
	<dc:date>2010-02-20T20:21:49+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/frederica/fhn_2010-02-18.mp3' type='audio/mpeg' length='12097218' />
<itunes:duration>25:01</itunes:duration>
	</item>  	<item>
	<title>Quiet Toil</title>
		<link>http://www.ancientfaith.com/podcasts/cairns/quiet_toil</link>
	<guid>http://www.ancientfaith.com/podcasts/cairns/quiet_toil#6857</guid>
	<description>Scott reads poems that resonate with the grind of our respective Lenten journeys.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Wed, 24 Feb 2010 19:34:23 +0000</pubDate>
	<dc:date>2010-02-24T19:34:23+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/cairns/fbw_2010-02-24.mp3' type='audio/mpeg' length='6820726' />
<itunes:duration>13:44</itunes:duration>
	</item>  	<item>
	<title>Put Down and Look</title>
		<link>http://www.ancientfaith.com/podcasts/kwtailor/put_down_and_look</link>
	<guid>http://www.ancientfaith.com/podcasts/kwtailor/put_down_and_look#6849</guid>
	<description>Kh. Krista encourages us to put down the service books and enter more fully into this year&apos;s Lenten services.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Mon, 22 Feb 2010 17:52:10 +0000</pubDate>
	<dc:date>2010-02-22T17:52:10+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/west/ots_2010-02-22.mp3' type='audio/mpeg' length='5622467' />

	</item>  	<item>
	<title>Beginning Lent (Romans 13:11&#45;14:4)</title>
		<link>http://www.ancientfaith.com/podcasts/allsaints/beginning_lent_romans_1311-144</link>
	<guid>http://www.ancientfaith.com/podcasts/allsaints/beginning_lent_romans_1311-144#6845</guid>
	<description></description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Mon, 15 Feb 2010 05:43:21 +0000</pubDate>
	<dc:date>2010-02-15T05:43:21+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/allsaints/hfas_2010_0214_beginninglent_pc.mp3' type='audio/mpeg' length='7679415' />
<itunes:duration>15:57</itunes:duration>
	</item>  	<item>
	<title>The Sheep and the Goats</title>
		<link>http://www.ancientfaith.com/podcasts/isermon/the_sheep_and_the_goats</link>
	<guid>http://www.ancientfaith.com/podcasts/isermon/the_sheep_and_the_goats#6897</guid>
	<description>Fr. Ted explains that there are two ways&#8212;one of light and one of death.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Tue, 09 Feb 2010 21:39:20 +0000</pubDate>
	<dc:date>2010-02-09T21:39:20+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/isermon/is_2010-02-09.mp3' type='audio/mpeg' length='5012483' />
<itunes:duration>10:04</itunes:duration>
	</item>  	<item>
	<title>The Sunday of Miracles</title>
		<link>http://www.ancientfaith.com/podcasts/isermon/the_sunday_of_miracles</link>
	<guid>http://www.ancientfaith.com/podcasts/isermon/the_sunday_of_miracles#6898</guid>
	<description>Fr. Ted gives the Sunday of Forgiveness a new name: the Sunday of Miracles.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sun, 14 Feb 2010 21:41:49 +0000</pubDate>
	<dc:date>2010-02-14T21:41:49+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/isermon/is_2010-02-14.mp3' type='audio/mpeg' length='4466819' />
<itunes:duration>08:56</itunes:duration>
	</item>  	<item>
	<title>What We Need</title>
		<link>http://www.ancientfaith.com/podcasts/isermon/what_we_need</link>
	<guid>http://www.ancientfaith.com/podcasts/isermon/what_we_need#6899</guid>
	<description>Fr. Ted explains that what we really need for our lives is to have our sins forgiven.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Mon, 01 Mar 2010 21:42:50 +0000</pubDate>
	<dc:date>2010-03-01T21:42:50+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/isermon/is_2010-02-28.mp3' type='audio/mpeg' length='4391363' />
<itunes:duration>08:46</itunes:duration>
	</item>  	<item>
	<title>The Prodigal Son</title>
		<link>http://www.ancientfaith.com/podcasts/shepherd_of_souls/the_prodigal_son</link>
	<guid>http://www.ancientfaith.com/podcasts/shepherd_of_souls/the_prodigal_son#6736</guid>
	<description>Fr. Peter plays a song by Mark Bishop Evans and then shares his recent homily on the Prodigal Son.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Wed, 10 Feb 2010 18:04:13 +0000</pubDate>
	<dc:date>2010-02-10T18:04:13+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/shepherdofsouls/sos_2010-02-10.mp3' type='audio/mpeg' length='13772091' />

	</item>  	<item>
	<title>The Last Judgment</title>
		<link>http://www.ancientfaith.com/podcasts/shepherd_of_souls/the_last_judgment</link>
	<guid>http://www.ancientfaith.com/podcasts/shepherd_of_souls/the_last_judgment#6896</guid>
	<description>Fr. Peter plays the song &quot;Worship You Alone&quot; by Mark Bishop Evans and then shares his homily from the Sunday of the Last Judgment.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Mon, 01 Mar 2010 20:14:20 +0000</pubDate>
	<dc:date>2010-03-01T20:14:20+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/shepherdofsouls/sos_2010-03-01.mp3' type='audio/mpeg' length='13359099' />

	</item>  	<item>
	<title>Great Lent &#45; Part Eight</title>
		<link>http://www.ancientfaith.com/podcasts/eastwest/great_lent_-_part_eight</link>
	<guid>http://www.ancientfaith.com/podcasts/eastwest/great_lent_-_part_eight#7087</guid>
	<description>In the final episode in the study of Fr. Alexander Schmemann&apos;s book Great Lent: Journey to Pascha, Dn. Michael discusses the Appendix where Fr. Alexander talks about the importance of frequent communion.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Wed, 24 Mar 2010 22:33:31 +0000</pubDate>
	<dc:date>2010-03-24T22:33:31+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/eastwest/iew_2010-03-24.mp3' type='audio/mpeg' length='9698842' />
<itunes:duration>20:00</itunes:duration>
	</item>  	<item>
	<title>Great Lent: Part Seven</title>
		<link>http://www.ancientfaith.com/podcasts/eastwest/great_lent_part_seven</link>
	<guid>http://www.ancientfaith.com/podcasts/eastwest/great_lent_part_seven#7004</guid>
	<description>Dn. Michael asks the question, &quot;How can we apply Fr. Alexander&apos;s teachings on Great Lent to our lives?&quot;</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Mon, 15 Mar 2010 16:57:16 +0000</pubDate>
	<dc:date>2010-03-15T16:57:16+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/eastwest/iew_2010-03-15.mp3' type='audio/mpeg' length='19682107' />
<itunes:duration>40:23</itunes:duration>
	</item>  	<item>
	<title>Great Lent: Part Six</title>
		<link>http://www.ancientfaith.com/podcasts/eastwest/great_lent_part_six</link>
	<guid>http://www.ancientfaith.com/podcasts/eastwest/great_lent_part_six#6956</guid>
	<description>Dn. Michael reminds us that it is only by knowing the way that we make it to Pascha.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Tue, 09 Mar 2010 16:45:26 +0000</pubDate>
	<dc:date>2010-03-09T16:45:26+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/eastwest/iew_2010-03-09.mp3' type='audio/mpeg' length='14254075' />
<itunes:duration>29:04</itunes:duration>
	</item>  	<item>
	<title>Great Lent: Part Five</title>
		<link>http://www.ancientfaith.com/podcasts/eastwest/great_lent_part_five</link>
	<guid>http://www.ancientfaith.com/podcasts/eastwest/great_lent_part_five#6909</guid>
	<description>Dn. Michael begins discussing the Liturgy of the Presanctified Gifts.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Tue, 02 Mar 2010 18:54:58 +0000</pubDate>
	<dc:date>2010-03-02T18:54:58+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/eastwest/iew_2010-03-02.mp3' type='audio/mpeg' length='16438075' />
<itunes:duration>33:37</itunes:duration>
	</item>  	<item>
	<title>Great Lent: Part Four</title>
		<link>http://www.ancientfaith.com/podcasts/eastwest/great_lent_part_four</link>
	<guid>http://www.ancientfaith.com/podcasts/eastwest/great_lent_part_four#6854</guid>
	<description>Dn. Michael considers four aspects of Lenten worship: atmosphere, prayer, Scripture, and hymns.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Tue, 23 Feb 2010 23:53:12 +0000</pubDate>
	<dc:date>2010-02-23T23:53:12+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/eastwest/iew_2010-02-23.mp3' type='audio/mpeg' length='15038011' />
<itunes:duration>30:42</itunes:duration>
	</item>  	<item>
	<title>Great Lent: Part Three</title>
		<link>http://www.ancientfaith.com/podcasts/eastwest/great_lent_part_three</link>
	<guid>http://www.ancientfaith.com/podcasts/eastwest/great_lent_part_three#6792</guid>
	<description>Dn. Michael continues his discussion of the five Sundays that precede the start of Great Lent.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Tue, 16 Feb 2010 19:25:31 +0000</pubDate>
	<dc:date>2010-02-16T19:25:31+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/eastwest/iew_2010-02-16.mp3' type='audio/mpeg' length='17952466' />
<itunes:duration>37:11</itunes:duration>
	</item>  	<item>
	<title>Great Lent: Part Two</title>
		<link>http://www.ancientfaith.com/podcasts/eastwest/great_lent_part_two</link>
	<guid>http://www.ancientfaith.com/podcasts/eastwest/great_lent_part_two#6721</guid>
	<description>Dn. Michael discusses the five Sundays that precede the start of Great Lent.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Tue, 09 Feb 2010 17:45:23 +0000</pubDate>
	<dc:date>2010-02-09T17:45:23+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/eastwest/iew_2010-02-08.mp3' type='audio/mpeg' length='16430011' />
<itunes:duration>33:36</itunes:duration>
	</item>  	<item>
	<title>Great Lent: Part One</title>
		<link>http://www.ancientfaith.com/podcasts/eastwest/great_lent_part_one</link>
	<guid>http://www.ancientfaith.com/podcasts/eastwest/great_lent_part_one#6625</guid>
	<description>Dn. Michael begins a new series based on Fr. Alexander Schmemann&apos;s book Great Lent: Journey to Pascha.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Mon, 25 Jan 2010 20:31:46 +0000</pubDate>
	<dc:date>2010-01-25T20:31:46+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/eastwest/iew_2010-01-25.mp3' type='audio/mpeg' length='19641979' />
<itunes:duration>40:18</itunes:duration>
	</item>  	<item>
	<title>The Master Is Present And Waiting For Us</title>
		<link>http://www.ancientfaith.com/podcasts/jottings/the_master_is_present_and_waiting_for_us</link>
	<guid>http://www.ancientfaith.com/podcasts/jottings/the_master_is_present_and_waiting_for_us#6931</guid>
	<description>In his 10th episode, Fr. Meletios talks about the Lenten schedule at the monastery recorded during the 3rd week of Great Lent.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Fri, 05 Mar 2010 21:11:58 +0000</pubDate>
	<dc:date>2010-03-05T21:11:58+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/jottings/jhm_2010-03-04.mp3' type='audio/mpeg' length='8765481' />
<itunes:duration>18:01</itunes:duration>
	</item>  	<item>
	<title>Lenten Podcast 1</title>
		<link>http://www.ancientfaith.com/podcasts/ocf/lenten_podcast_1</link>
	<guid>http://www.ancientfaith.com/podcasts/ocf/lenten_podcast_1#6919</guid>
	<description>Today, we present a conversation on almsgiving and forgiveness, the first of several shorter segments for the season of Great Lent.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Thu, 04 Mar 2010 15:29:08 +0000</pubDate>
	<dc:date>2010-03-04T15:29:08+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/ocf/ocf_2010-03-04.mp3' type='audio/mpeg' length='10284209' />
<itunes:duration>21:11</itunes:duration>
	</item>  	<item>
	<title>The Sunday of Forgiveness</title>
		<link>http://www.ancientfaith.com/podcasts/shepherd_of_souls/forgiveness_sunday1</link>
	<guid>http://www.ancientfaith.com/podcasts/shepherd_of_souls/forgiveness_sunday1#6922</guid>
	<description>Fr. Peter plays the song &quot;Proclaim His Love&quot; by Mark Bishop Evans and then shares his homily on the theme of forgiveness.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Thu, 04 Mar 2010 19:58:26 +0000</pubDate>
	<dc:date>2010-03-04T19:58:26+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/shepherdofsouls/sos_2010-03-04.mp3' type='audio/mpeg' length='13225467' />

	</item>  	<item>
	<title>Sunday of the Cross</title>
		<link>http://www.ancientfaith.com/podcasts/hopko/sunday_of_the_cross</link>
	<guid>http://www.ancientfaith.com/podcasts/hopko/sunday_of_the_cross#1701</guid>
	<description>On the 3rd Sunday of Great Lent, we concentrate on the Cross of Christ and Fr. Tom helps us understand what it means to take up our cross.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sat, 29 Mar 2008 16:37:00 +0000</pubDate>
	<dc:date>2008-03-29T16:37:00+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/hopko/stt_3rdlentcross_pc.mp3' type='audio/mpeg' length='18173918' />
<itunes:duration>37:17</itunes:duration>
	</item>  	<item>
	<title>Read The Bible During Lent</title>
		<link>http://www.ancientfaith.com/podcasts/hopko/read_the_bible_during_lent</link>
	<guid>http://www.ancientfaith.com/podcasts/hopko/read_the_bible_during_lent#1631</guid>
	<description>Looking for an inspiring book to read during Lent? Try the Bible! Fr. Tom specifically recommends certain books of the Bible during this season.

10:00</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Mon, 24 Mar 2008 10:53:01 +0000</pubDate>
	<dc:date>2008-03-24T10:53:01+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/hopko/stt12_bible_pc.mp3' type='audio/mpeg' length='5065879' />
<itunes:duration>09:58</itunes:duration>
	</item>  	<item>
	<title>The Bearers of the Paralytic (Mark 2:1&#45;12)</title>
		<link>http://www.ancientfaith.com/podcasts/allsaints/the_bearers_of_the_paralytic_mark_21-12</link>
	<guid>http://www.ancientfaith.com/podcasts/allsaints/the_bearers_of_the_paralytic_mark_21-12#6911</guid>
	<description></description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sun, 28 Feb 2010 19:05:33 +0000</pubDate>
	<dc:date>2010-02-28T19:05:33+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/allsaints/hfas_2010_0228_bearersofparalytic_pc.mp3' type='audio/mpeg' length='7565183' />
<itunes:duration>15:43</itunes:duration>
	</item>  	<item>
	<title>Publicans And Harlots And The Last Banquet</title>
		<link>http://www.ancientfaith.com/podcasts/freeman/publicans_and_harlots_and_the_last_banquet</link>
	<guid>http://www.ancientfaith.com/podcasts/freeman/publicans_and_harlots_and_the_last_banquet#6995</guid>
	<description>Fr. Stephen looks at the image of Christ with the unrighteous gathered around Him and recalls a famous passage in Dostoevsky.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sat, 13 Mar 2010 22:46:14 +0000</pubDate>
	<dc:date>2010-03-13T22:46:14+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/freeman/gtg_2010-03-13_pc.mp3' type='audio/mpeg' length='2882930' />
<itunes:duration>05:59</itunes:duration>
	</item>  	<item>
	<title>A Lenten Reflection On The Holy Cross &#45; Part 1</title>
		<link>http://www.ancientfaith.com/podcasts/morelli/a_lenten_reflection_on_the_holy_cross_-_part_1</link>
	<guid>http://www.ancientfaith.com/podcasts/morelli/a_lenten_reflection_on_the_holy_cross_-_part_1#6969</guid>
	<description>Fr. George uses the healing Christ as our model for forgiveness.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Wed, 10 Mar 2010 13:00:08 +0000</pubDate>
	<dc:date>2010-03-10T13:00:08+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/morelli/hea_2010-03-10_pc.mp3' type='audio/mpeg' length='13556765' />
<itunes:duration>28:13</itunes:duration>
	</item>  	<item>
	<title>One Eyed, One Horned, Lenten Purple People Eater</title>
		<link>http://www.ancientfaith.com/podcasts/orthodixie/one_eyed_one_horned_lenten_purple_people_eater</link>
	<guid>http://www.ancientfaith.com/podcasts/orthodixie/one_eyed_one_horned_lenten_purple_people_eater#6987</guid>
	<description>What&apos;s the difference between Purple People and White People?  Oh, and what&apos;s eating the Orthodox these days?  (It&apos;s memory lane with bases loaded; for some, Lent can&apos;t end soon enough.)</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Sat, 13 Mar 2010 16:22:31 +0000</pubDate>
	<dc:date>2010-03-13T16:22:31+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/orthodixie/odx_2010-03-13_pc.mp3' type='audio/mpeg' length='8517202' />
<itunes:duration>17:43</itunes:duration>
	</item>  	<item>
	<title>Bearing A Cross</title>
		<link>http://www.ancientfaith.com/podcasts/pilgrims/bearing_a_cross</link>
	<guid>http://www.ancientfaith.com/podcasts/pilgrims/bearing_a_cross#6945</guid>
	<description>At the mid&#45;point of Great Lent, the Church inspires our efforts with Christ&apos;s Holy Cross. Matthew uses this opportunity to reflect on our own crosses.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Thu, 11 Mar 2010 13:00:43 +0000</pubDate>
	<dc:date>2010-03-11T13:00:43+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/gallatin/pfp_2010-03-11_pc.mp3' type='audio/mpeg' length='11534587' />

	</item>  	<item>
	<title>Sunday of Orthodoxy</title>
		<link>http://www.ancientfaith.com/podcasts/shepherd_of_souls/sunday_of_orthodoxy</link>
	<guid>http://www.ancientfaith.com/podcasts/shepherd_of_souls/sunday_of_orthodoxy#6960</guid>
	<description>Fr. Peter plays the song &quot;Come Thou Fount of Every Blessing&quot; by the group Shiloh and then shares his homily from the Sunday of Orthodoxy.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Wed, 10 Mar 2010 15:00:21 +0000</pubDate>
	<dc:date>2010-03-10T15:00:21+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/shepherdofsouls/sos_2010-03-10.mp3' type='audio/mpeg' length='13213755' />

	</item>  	<item>
	<title>The Sunday of Orthodoxy</title>
		<link>http://www.ancientfaith.com/podcasts/hopko/the_sunday_of_orthodoxy</link>
	<guid>http://www.ancientfaith.com/podcasts/hopko/the_sunday_of_orthodoxy#6815</guid>
	<description>As we celebrate the Triumph of Orthodoxy and the victory over iconoclasm, Fr. Tom gives a personal reflection on icons and their use and misuse.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Fri, 19 Feb 2010 23:38:20 +0000</pubDate>
	<dc:date>2010-02-19T23:38:20+00:00</dc:date>
	<enclosure url='http://audio.ancientfaith.com/hopko/stt_2010-02-19.mp3' type='audio/mpeg' length='11609660' />
<itunes:duration>23:36</itunes:duration>
	</item>  	<item>
	<title>2010 Lenten Retreat &#45; Fr. Joseph Huneycutt &#45; Part 3</title>
	<link>http://www.ancientfaith.com/specials/episodes/2010_lenten_retreat_-_fr._joseph_huneycutt_-_part_3</link>
	<guid>http://www.ancientfaith.com/specials/episodes/2010_lenten_retreat_-_fr._joseph_huneycutt_-_part_3#7054</guid>
	<description>Part 3 of Paschal Fire From Spiritual Ashes with Q &amp; A at the end.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Mon, 22 Mar 2010 17:30:58 +0000</pubDate>
	<dc:date>2010-03-22T17:30:58+00:00</dc:date>
	
	<itunes:duration>55:07</itunes:duration>	</item>  	<item>
	<title>2010 Lenten Retreat &#45; Fr. Joseph Huneycutt &#45; Part 2</title>
	<link>http://www.ancientfaith.com/specials/episodes/2010_lenten_retreat_-_fr._joseph_huneycutt_-_part_2</link>
	<guid>http://www.ancientfaith.com/specials/episodes/2010_lenten_retreat_-_fr._joseph_huneycutt_-_part_2#7053</guid>
	<description>Part 2 of Paschal Fire From Spiritual Ashes.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Mon, 22 Mar 2010 17:28:51 +0000</pubDate>
	<dc:date>2010-03-22T17:28:51+00:00</dc:date>
	
	<itunes:duration>42:05</itunes:duration>	</item>  	<item>
	<title>2010 Lenten Retreat &#45; Fr. Joseph Huneycutt</title>
	<link>http://www.ancientfaith.com/specials/episodes/2010_lenten_retreat_-_fr._joseph_huneycutt</link>
	<guid>http://www.ancientfaith.com/specials/episodes/2010_lenten_retreat_-_fr._joseph_huneycutt#7052</guid>
	<description>The 2010 Lenten Retreat at St. Vladimir&apos;s Seminary was held on March 20 and the speaker was Fr. Joseph Huneycutt, assistant priest at St. George Orthodox Church in Houston and host of the Orthodixie podcast and blog site. His three lectures were entitled, Paschal Fire From Spiritual Ashes.  This is part 1.</description>
	<dc:subject>Orthodox, Religion, Christian, Spirituality, Prayer, Liturgy</dc:subject>
	<pubDate>Mon, 22 Mar 2010 17:23:35 +0000</pubDate>
	<dc:date>2010-03-22T17:23:35+00:00</dc:date>
	
	<itunes:duration>43:58</itunes:duration>	</item>    
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