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Children and Their Personal Wellness

July 11, 2012 Length: 22:38

Family dinnertime goes beyond a balanced meal. This is when we sit together and are nourished both spiritually and physically. Rita shares things to do in everyday life to increase physical activity and improve stress management throughout a child's day.

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"It is my major contact with Orthodoxy. We are in the process of starting an Orthodox church and have no regular services yet. I am also a traveling salesman and listen in my motel room. Thank you!"

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