Children and Their Personal Wellness

July 11, 2012 Length: 22:38

Family dinnertime goes beyond a balanced meal. This is when we sit together and are nourished both spiritually and physically. Rita shares things to do in everyday life to increase physical activity and improve stress management throughout a child's day.

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"AFR is a Godsend, as I was received into the Russian Orthodox Church on Good Friday, April 6, 2007, and have been living in Moscow ever since. My priest is an Englishman, which helps, but of course he is busy, so I need as many English resources as possible."

Ray from Moscow, Russia