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Continuing Your Fasting Journey

March 28, 2012 Length: 21:41

Rita explains that feeling hunger can benefit both our physical and spiritual wellbeing. She also discusses a few oil-free meal ideas.

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"I have been investigating Orthodox Christianity for about one year. AFR has been an invaluable source of Orthodox teaching and information that I listen to as often as I can. It has brought me close to becoming an Orthodox Christian. God bless you and the work you do!"

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