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Ditch Dieting

May 09, 2012 Length: 24:07

How are we supposed to enjoy our bodies when advertising markets unrealistic ways of looking, living, and eating? Rita discusses ways to celebrate the Paschal season, and life in general, without succumbing to media-imposed standards of beauty.

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"It has made a huge difference in my life. I was born an Orthodox Christian and thought I was fairly faithful. Once I started listening to the various podcasts, I began to have a deeper understanding of the faith and have been learning the difference between faith and ethnic traditions that sometimes are taught as being faith."

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