Eating Alone: Making the Best of Mealtime When Eating Alone
June 27, 2012 Length: 21:40
For a variety of reasons, many of us have to eat alone. Rita presents strategies for eating alone in a healthful and satisfying manner. She also provides strategies for helping those who have to deal with the struggle of eating alone.
"It brings peace to an otherwise chaotic day. When I find myself at wits-end, I go to the Internet, plug in my earphones and listen to Ancient Faith Radio. While I feel overwhelmed with work issues, and often am close to tears, the sounds of Orthodoxy soothe my soul and bring me peace so I can take a deep breath and continue on with the rest of my work day!"