Establishing Behaviors That Last
October 12, 2011 Length: 14:41
St. Issac of Nineveh tells us that “a small but always persistent discipline is a great force; for a soft drop falling persistently hollows out hard rock.” In this episode, Rita discusses ways to set realistic goals for healthy behavior change.
"I found Orthodoxy and AFR a year ago. They have both had a profound effect on my life. After 30 years as a Mormon, I have found the church Christ left on earth for us. It's very exciting, but at 60 I wish I had not wasted all those years on the wrong road. God willing, I am looking forward to many years as an Orthdox believer!!"