Establishing Behaviors That Last
October 12, 2011 Length: 14:41
St. Issac of Nineveh tells us that “a small but always persistent discipline is a great force; for a soft drop falling persistently hollows out hard rock.” In this episode, Rita discusses ways to set realistic goals for healthy behavior change.
"I have recently been getting to know the Orthodox faith through reading. As I have no Orthodox community or Church near me, Ancient Faith Radio has had to fill that gap, and it does so well. AFR truly provides me with a spiritual boost, and it has allowed me to experience communion with others of the Faith."