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Establishing Behaviors That Last

October 12, 2011 Length: 14:41

St. Issac of Nineveh tells us that “a small but always persistent discipline is a great force; for a soft drop falling persistently hollows out hard rock.” In this episode, Rita discusses ways to set realistic goals for healthy behavior change.

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"I would like to express my thanks for this wonderful website. May God, with the blessings of the Virgin Mary, guide your life and efforts to spread to the world the light of Orthodoxy."

Asterios from Greece

 

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