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Establishing Behaviors That Last

October 12, 2011 Length: 14:41

St. Issac of Nineveh tells us that “a small but always persistent discipline is a great force; for a soft drop falling persistently hollows out hard rock.” In this episode, Rita discusses ways to set realistic goals for healthy behavior change.

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"I have recently been getting to know the Orthodox faith through reading. As I have no Orthodox community or Church near me, Ancient Faith Radio has had to fill that gap, and it does so well. AFR truly provides me with a spiritual boost, and it has allowed me to experience communion with others of the Faith."

John

 

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