Establishing Behaviors That Last
October 12, 2011 Length: 14:41
St. Issac of Nineveh tells us that “a small but always persistent discipline is a great force; for a soft drop falling persistently hollows out hard rock.” In this episode, Rita discusses ways to set realistic goals for healthy behavior change.
"I am a Catholic studying theology in Rome. I just wanted you all to know that I enjoy listening to Ancient Faith Radio. Thank you for everything you are doing in your ministry. "