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Exercise a Step Further

September 14, 2011 Length: 19:53

In this episode, listeners will continue to learn ways to make exercise a regular part of their everyday routines.

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"I grew up Orthodox, but I never delved into it until recently. I love the music on Ancient Faith Radio. It is calming. I listen to it during work. Since I am mostly by myself it is a way to feel connected to prayer even while I am doing my job. This is a rare opportunity in our secular world. Thank you for providing this service. I hope many more people can find joy in it."

An AFR Listener

 

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