Managing Stressors of the Season
December 05, 2012 Length: 21:49
Stress that is not managed affects our health and increases our appetite. Rita discusses ways to handle stressors during this time of year.
"Being a new person to Orthodoxy, I have found your site, music, and podcasts to be so fantastic! I like to listen while I do my homework; it takes the stress out of the situations that I face daily. Thank you for all that you do. You are helping me to learn so much! May God bless you all. "