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Modeling Healthy Fasting

August 08, 2012 Length: 24:07

We all must embrace fasting with a willing heart. In addition, we need to nourish our bodies during the fast. Rita provides information about the nutritional value of various fasting foods, whether for children or adults. 

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"I appreciate so very much all that Ancient Faith Radio brings to our world today. I converted to Orthodoxy into the OCA ten years ago and continue to come along in all the teachings of the Church as I am able. I am finding such deep joy in this journey."

Karla

 

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