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Modeling Healthy Fasting

August 08, 2012 Length: 24:07

We all must embrace fasting with a willing heart. In addition, we need to nourish our bodies during the fast. Rita provides information about the nutritional value of various fasting foods, whether for children or adults. 

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"This is the first time I have missed Easter services for about twenty years, because I am recovering from a foot operation. I wanted to feel I was still taking part in the services and was delighted to find your recordings. One of our priests said you might have them, and lo and behold, it was so. Thank you so much."

Barbara from Nottingham, U.K.

 

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