Modeling Healthy Fasting
August 08, 2012 Length: 24:07
We all must embrace fasting with a willing heart. In addition, we need to nourish our bodies during the fast. Rita provides information about the nutritional value of various fasting foods, whether for children or adults.
"I play it in the office to keep my Orthodox faith on some level of consciousness all the time. I learn a lot from the podcasts -- I can listen to them on my iPod while driving."