December 07, 2011 Length: 15:21
After a long seasonal fast, one will be tempted to overeat. What can we do to prevent overeating and properly enjoy the foods of the season? Rita has a few suggestions.
"I am a stay at home mom of a baby boy without family in the area. When I am sick and unable to interact much with my son, I put on AF talk shows and it helps us both through the day. Thank you."