November 22, 2011 Length: 20:06
Rita looks at proper seasonal fasting, as well as some strategies for practicing this discipline when we are in the world.
"Every day from about 1:20-1:45 I listen to AFR on my computer as I'm doing my end-of-day paperwork in the school kitchen. Today was extra glorious listening to the Akathist to the Lady of Sitka icon! Wow! What a blanket of peace! THANK YOU! Every day is wonderful, but today was extra! THANK YOU!"