November 22, 2011 Length: 20:06
Rita looks at proper seasonal fasting, as well as some strategies for practicing this discipline when we are in the world.
"It has made a huge difference in my life. I was born an Orthodox Christian and thought I was fairly faithful. Once I started listening to the various podcasts, I began to have a deeper understanding of the faith and have been learning the difference between faith and ethnic traditions that sometimes are taught as being faith."