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Stress Management and Our Spiritual and Physical Health

July 20, 2011 Length: 17:32

Elder Paisios constantly stressed the power of positive thinking. In this episode, the listener will learn the effects of poor stress management on the body and how positive thinking is important for our health and weight management.

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"I'm a college student about to graduate with a BA in history, and I have been interested in Orthodoxy for several years now. God willing, I will become a catechumen very soon! The music and podcasts uplift me at my Protestant university."



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