Overcoming Anxiety - Christ, the Church Fathers, and Cognitive Scientific Psychology: Part Five
October 05, 2011 Length: 28:41
Fr. George lists a few more cognitive distortions and then shares the three questions that are most likely to restructure these distortions.
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"AFR got me through my first year of college. Thank you for the many podcasts and the lovely music. Whenever I felt overwhelmed, I could always find something good to help me refocus."
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