Real Life Minute

Real Life Minute Archived podcasts are no longer updated. One Minute Can Transform Your Life

Start date: July 2010 130 episodes

A daily program with advice from the saints on being transformed through your relationship with God and others. Don’t miss Jason’s “Real Life” podcast and series of study guides from Ancient Faith Radio.

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Episodes

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Date Title & Description Duration        
Apr 14, 2011

Why Read and Pray?

St. John Cassian on why we read Holy Scripture and pray.

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Apr 13, 2011

Mourning Over Sins

Ss. Symeon the New Theologian and Philotheos of Sinai on mourning over our sins.

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Apr 12, 2011

How to See God

St. Gregory of Nyssa on following God as a guide.

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Apr 11, 2011

What Should I Wear?

St. Cyril of Jerusalem on how to choose our clothes.

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Apr 10, 2011

Faith in the Modern World

Metropolitan Augoustinos on signs of faith in a faithless world.

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Apr 07, 2011

The Essence of Orthodoxy

Fr. Justin Popovich on Christ as the essence of Orthodoxy.

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Apr 06, 2011

The Law of Miracles

St. Nektarios of Aegina on miracles and natural law.

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Apr 05, 2011

Restoring Your Mind

St. Nikodemos of the Holy Mountain on restoring your mind to the original condition.

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Apr 04, 2011

Lord, Have Mercy

St. John of Kronstadt on why we pray, "Lord have mercy."

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Apr 03, 2011

Memory

Lorenzo Scupoli on the danger of recalling sins to our memory.

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Mar 31, 2011

Defending Your Honor

St. John Chrysostom on the honor of being meek.

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Mar 30, 2011

How to Become a Healer

Ss. Barsanuphius and John on being a Christian physician.

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Mar 29, 2011

The Most Toys

St. John Chrysostom and Elder Amphilochios on overcoming materialism.

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Mar 28, 2011

Are You a Martyr?

Venerable Bede on the martyrdom of disciplining our bodies and minds.

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Mar 27, 2011

Laypeople Can Be Saints

St. Niphon on the fact that laypersons can be saved.

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Mar 24, 2011

The Foundation for a Happy Marriage

St. Tikhon of Zadonsk on how to have a happy marriage.

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Mar 23, 2011

Humanity’s Great Honor

St. Gregory Palamas on the great honor God has given to humanity.

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Mar 22, 2011

The Overflowing Dam of Malice

St. John of Kronstadt on the way malice can overwhelm our lives.

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Mar 21, 2011

You Hypocrite!

St. John Climacus on ridding ourselves of the temptation toward hypocrisy.

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Mar 20, 2011

Overcoming Lust

A Holy Father on overcoming lust with spiritual remembrance.

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Mar 17, 2011

The Only Opinion that Matters

Archimandrite Sophrony on caring more about God's opinion than the world's.

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Mar 16, 2011

Lead Us Not Into Temptation

St. Benedict of Nursia on depending upon God to overcome temptation.

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Mar 15, 2011

Overcoming Listlessness

St. Symeon the New Theologian on the spiritual danger of being listless.

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Mar 14, 2011

Created for Eternal Life

St. Tikhon of Zadonsk on making our eternal life our primary concern.

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Mar 13, 2011

A Prayer for Great Lent

St. Gregory the Dialogist with a prayer for Great Lent.

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Mar 10, 2011

If You Know It, Do It

St. John of Karpathos on true spiritual knowledge and virtue.

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Mar 09, 2011

The Kingdom of God

Blessed Theophylact on the kingdom of God and our lives.

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Mar 08, 2011

What Have You Done for Christ?

St. Ephrem the Syrian on whether we sacrifice ourselves for Christ.

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Mar 07, 2011

Look with a Pure Eye

St. Makarios the Great on how we should view other people.

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Mar 06, 2011

You Can Experience Full Joy

St. Peter of Damascus on how to experience joy.

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Mar 03, 2011

Think Always of God

A story about Abba John the Dwarf and a camel driver.

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Mar 02, 2011

It’s Time to Get Up!

St. Simeon of Thessalonika on the first thing you should do each day.

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Mar 01, 2011

Christ is Everything

Elder Porphyrios on the beauty and joy of knowing Christ.

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Feb 28, 2011

What Do You Intend to Do?

St. Kosmas Aitolos on the importance of our intentions.

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Feb 27, 2011

True Intelligence

St. Antony the Great on the attributes of true intelligence.

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Feb 17, 2011

What Should You Do When You Overcome Sin?

Abbot Nikon on how you should respond after you've overcome a sin.

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Feb 16, 2011

What Should You Do When You Sin?

Lorenzo Scupoli on how you should respond after you've sinned.

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Feb 15, 2011

How Did You Pay for That?

St. Kosmas Aitolos on using ill-gotten money to pay for good works.

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Feb 14, 2011

Your Great Destiny

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Feb 13, 2011

Smoke for the Head

St. Theophan the Recluse on the damage done by filling our minds with inappropriate images.

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Feb 10, 2011

Illness: The Great Asceticism

Amma Syncletica on the ascetic discipline of praising God when ill.

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Feb 09, 2011

Knowledge and Ignorance

St. Peter of Damascus on knowing what we don't know.

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Feb 08, 2011

What Icons Do

Constantine Cavarnos on the seven functions performed by holy icons.

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Feb 07, 2011

True Humility

St. Gregory of Sinai on what constitutes true humility.

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Feb 06, 2011

I’m So Humiliated!

St. John Climacus on the spiritual benefit of being humiliated.

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Feb 03, 2011

How to Get Faith in Prayer

St. John of Kronstadt on the key to building faith in prayer.

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Feb 02, 2011

Know the Holy Trinity

St. Cyril of Jerusalem on what we really need to know about the Holy Trinity.

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Feb 01, 2011

What if We Lost the Bible?

Archimandrite Sophrony on what would happen if we lost access to Holy Scripture.

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Jan 31, 2011

What the Holy Spirit Shows Us

St. Innocent of Alaska on the reality shown to us by the Holy Spirit.

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Jan 30, 2011

The Food of Saints

St. Ambrose of Milan on the riches of the Holy Eucharist.

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Jan 27, 2011

Holy are You!

St. Cyril of Jerusalem on being holy through our relationship with Christ.

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Jan 26, 2011

Pay Attention to Your Heart

St. Seraphim of Sarov on attending to the activity of your heart.

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Jan 25, 2011

Where Can You Find God?

St. Isaac the Syrian on looking for God in your heart.

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Jan 24, 2011

How to Overcome Hatred

St. Maximos the Confessor on overcoming hatred with prayer.

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Jan 23, 2011

True Happiness

Staretz Macarius of Optina on the happiness that comes from a humble life.

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Jan 20, 2011

How to Kick a Bad Habit

St. Basil the Great on overcoming bad habits.

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Jan 19, 2011

Too Slick for Our Own Good

St. John Climacus on the damage we experience when we fool others.

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Jan 18, 2011

Holy Communion and Your Guardian Angel

St. Isaac the Syrian on the joy angels experience when we receive Holy Communion.

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Jan 17, 2011

Grief Over Sins Leads to Comfort

St. Gregory Palamas on the healing that comes from grieving over our sins.

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Jan 16, 2011

Develop an Attitude of Gratitude

St. John the Solitary on thanking God each evening for His blessings

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Jan 13, 2011

Self-Improvement?

St. Gregory of Nyssa on how all improvement comes through cooperating with God's grace.

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Jan 12, 2011

I Heard it Through the Grapevine

St. Maximos the Confessor on avoiding gossip and gossiping.

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Jan 11, 2011

God is Good to Us

St. Gregory Palamas on how God gives us all necessary good things.

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Jan 10, 2011

Let Me Tell You About God…

St. Cyril of Jerusalem on how little we really know about God.

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Jan 09, 2011

Did Anyone Ask for Your Opinion?

St. Peter of Damascus on refraining from giving unsolicited advice.

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Jan 06, 2011

A Goal for the New Year: Generosity

St. John of Kronstadt on sharing what the Lord has given to us.

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Jan 05, 2011

Our Friends Influence Our Habits

St. John of Karpathos on avoiding friendships that inspire bad habits.

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Jan 04, 2011

How to Overcome a “Hair-Trigger Temper”

St. John Climacus on the three stages of overcoming anger.

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Jan 03, 2011

Baptism Gives Us Free Will

St. Symeon the New Theologian on the free will that comes only through Holy Baptism.

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Jan 02, 2011

We Need to Be Forgiving

St. Philotheos of Sinai on the impact of being forgiving on our relationship with God.

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Dec 30, 2010

Take a Note!

St. Peter of Damascus on the benefits for the spiritual life of taking notes.

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Dec 29, 2010

Three Types of Eating

St. Gregory of Sinai on having a moderate approach to eating.

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Dec 28, 2010

Avoid Getting a “Big Head”

St. John Climacus on avoiding the trap of flattery.

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Dec 27, 2010

It’s Loving to Fear God

St. Maximos the Confessor on how love is integral to the fear of God.

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Dec 26, 2010

Why Do We Fast?

St. Isaac the Syrian on the spiritual benefits of fasting.

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Dec 23, 2010

Christ is Born!

St. Macarius the Great on the joy of Christ's Nativity.

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Dec 22, 2010

Do You Have Full Faith?

St. Peter of Damascus on how faith involves prayerful contemplation.

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Dec 21, 2010

Christ Can Be in Your Work

St. John of Kronstadt on how Christ can be involved in everything we do.

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Dec 20, 2010

A Prayer Against Evil Thoughts

A prayer from the Trebnic for God's help in overcoming evil thoughts.

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Dec 19, 2010

Pray at Night

Elder Amphilochios of Patmos on the importance of evening prayer.

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Dec 16, 2010

Share Orthodoxy with Others

St. Romanos the Melodist on sharing the gift of Orthodoxy with others.

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Dec 15, 2010

You Can Live Forever

Abba Ephiphanios on being created to live forever.

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Dec 14, 2010

Taste and See

Lorenzo Scupoli on how enjoying food helps us appreciate God.

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Dec 13, 2010

Slaying the Green-Eyed Monster

St. Maximos the Confessor on overcoming envy.

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Dec 12, 2010

Lord, Give Me Strength!

Elder Antony of Optina on enduring trials for Christ's sake.

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Dec 09, 2010

Dealing with Spiritual Dryness

Elder Macarius of Optina on going through times of spiritual dryness.

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Dec 08, 2010

Are You a Dog?

St. Ambrose of Milan on what Christians can learn from dogs.

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Dec 07, 2010

Which Matters More - Belief or Actions?

St. Cyril of Jerusalem on the importance of doctrine and practice.

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Dec 06, 2010

Avoid Distractions in Prayer

St. Theophan the Recluse on disciplining the mind to pray.

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Dec 05, 2010

Do You Discriminate?

St. Diadokos of Photiki on discriminating between good and evil.

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Dec 02, 2010

Use Discernment

St. John Climacus on what constitutes true discernment.

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Dec 01, 2010

God Can Save Us from Despair

St. Hesychius the Priest on how God saves us from despair.

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Nov 30, 2010

Celebrities and Pleasing God

Abba Pambo on being concerned with pleasing God.

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Nov 29, 2010

Death is Separation from God

St. Gregory Palamas on how death is being yoked to sin.

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Nov 28, 2010

God is a Warming Fire

St. Seraphim of Sarov on how God warms our hearts.

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Nov 25, 2010

Why Do We Wear a Cross?

"A Son of the Church" on wearing a cross around your neck.

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Nov 24, 2010

Seeing God’s Greatness in His Creation

St. John of Kronstadt on praising God in His creation.

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Nov 23, 2010

True Courage

St. Peter of Damascus on courage in the spiritual life.

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Nov 22, 2010

How to Correct Others

St. John Climacus on the best way to confront another person.

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Nov 21, 2010

Five Occupations

Evagrius of Pontus on five occupations that open us to God.

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Aug 12, 2010

How Grace Becomes Active

St. Mark the Ascetic on observing the commandments.

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Aug 11, 2010

A Diverse Church

St. Maximos the Confessor on the diverse Church being united in God.

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Aug 10, 2010

The Duty of All Christians

St. Dimitry of Rostov on our duty to be united to God.

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Aug 09, 2010

Teach Children to Love Truth

Elder Macarius of Optina and St. Basil the Great on the most important things to teach our children.

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Aug 08, 2010

A Prayer for Chastity

An Orthodox evening prayer for living chastely.

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Aug 05, 2010

The Glory of the Canons

The Seventh Ecumenical Council on benefitting from God's commandments.

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Aug 04, 2010

Light a Candle!

St. John of Kronstadt on some of the spiritual meanings of lighting candles.

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Aug 03, 2010

Use Your Body for Good

St. Antony the Great on ways to use different parts of the body for good.

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Aug 02, 2010

Do You Experience Spiritual Suffering?

St. John Chrysostom reminds us that we suffer spiritually as well as physically.

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Aug 01, 2010

Bitterness Disfigures Us

St. John Climacus on how bitterness disfigures the soul.

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Jul 29, 2010

The Beauty of God’s Creation

Lorenzo Scupoli on praising God for His creation.

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Jul 28, 2010

Baptism Begins a Clean Life

St. Cyril of Jerusalem on living a pure life after baptism.

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Jul 27, 2010

What Are You Thinking?

St. John the Solitary on paying attention to your thoughts.

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Jul 26, 2010

Pay Attention!

St. Nectarios of Aegina on paying attention to the spiritual life.

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Jul 25, 2010

Ask for God’s Will

St. Nilus of Mt. Sinai on praying for God's will.

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Jul 22, 2010

He Knows What You Said

Abba Or on pursuing restoration after you've talked badly about someone.

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Jul 21, 2010

True Self-Esteem

St. Niketas Stithatos on overcoming the passion of self-esteem.

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Jul 20, 2010

Acquisitiveness is a Cruel Master

St. Isidore of Pelusium on avoiding materialism.

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Jul 19, 2010

The Apostles - True Role Models

St. Neilos the Ascetic on living like the Holy Apostles.

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Jul 18, 2010

Overcoming Anxiety

St. Kosmas Aitolos on overcoming anxiety with prayer.

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Jul 15, 2010

That Makes Me Angry!

St. John Chrysostom on the destructiveness of anger.

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Jul 14, 2010

You’ll Never Pray Alone

Elder Herman of Mt. Athos on praying with the angels and saints.

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Jul 13, 2010

Be a Cheerful Giver

Metropolitan Anthony Bloom on being a joyful giver.

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Jul 12, 2010

I’ll Repent Later

St. Clement of Rome on the need to repent now.

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Jul 11, 2010

Complaining vs. Gratitude

Elder Macarius of Optina on gratitude.

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Jul 08, 2010

Here’s a Little Advice

St. Kosmas Aitolos on listening to advice.

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Jul 07, 2010

A Simple Rule for Life

St. Anthony the Great's three precepts for living.

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Jul 06, 2010

I’ve Been Insulted!

St. Isaac the Syrian on enduring accusations

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Jul 06, 2010

Control What You Eat…Control What You Say

St. John Climacus on how fasting helps you control what you say.

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Jul 05, 2010

I Don’t Feel Like Praying

Amma Theodora on praying when you don't feel like it.

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