Three Strategies for a Happy New Year

January 5, 2017 Length: 31:40

Speaking of time—the new year is upon us! It's a season when lots of people are thinking of goals and self-improvement. In this episode, Dr. Roccas shares some strategies she has learned as a writing consultant about how to set goals without becoming perfectionistic or destructive . . . also, why shell collecting is a perfectly good new year's resolution.


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