Food, Faith, and Fasting
16-Hour Fasting
In this podcast, Rita discusses how fasting can actually lead to healthier food choices. She will also look at a 16-hour fasting approach and it's benefits to care for our body and soul alike.
Friday, June 10, 2016
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Transcript
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About
This podcast is geared toward Orthodox and non-Orthodox Christians who want to care for their health in a spiritually minded manner. It focuses on ways to manage medical conditions such as weight loss, diabetes, high blood pressure, high cholesterol, gastric reflux, and more. Rita Madden’s theory of health management is based on the wisdom embodied in the Holy Orthodox Church. Check out her book as well by clicking on her name below her photo.
Contributors
English Talk
Revolution in Eleventh-Century Rome