Food, Faith, and Fasting
Compassion is Necessary for Change
Caring for our health and fighting our passions requires compassion. We need to start with showing compassion to ourselves to aid us in creating sustainable changes.
Monday, September 19, 2016
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About
This podcast is geared toward Orthodox and non-Orthodox Christians who want to care for their health in a spiritually minded manner. It focuses on ways to manage medical conditions such as weight loss, diabetes, high blood pressure, high cholesterol, gastric reflux, and more. Rita Madden’s theory of health management is based on the wisdom embodied in the Holy Orthodox Church. Check out her book as well by clicking on her name below her photo.
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