Continuing Your Fasting Journey
Wednesday, March 28, 2012 22 mins
Rita explains that feeling hunger can benefit both our physical and spiritual wellbeing. She also discusses a few oil-free meal ideas.
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About
This podcast is geared toward Orthodox and non-Orthodox Christians who want to care for their health in a spiritually minded manner. It focuses on ways to manage medical conditions such as weight loss, diabetes, high blood pressure, high cholesterol, gastric reflux, and more. Rita Madden’s theory of health management is based on the wisdom embodied in the Holy Orthodox Church. Check out her book as well by clicking on her name below her photo.
Contributors
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