Food, Faith, and Fasting
Eating According to the Church Calendar
With the New Year around the corner, people are making decisions about which diet to try. In this episode, Rita shares what the research shows about eating the Holy Orthodox way. 
Monday, December 19, 2011
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About
This podcast is geared toward Orthodox and non-Orthodox Christians who want to care for their health in a spiritually minded manner. It focuses on ways to manage medical conditions such as weight loss, diabetes, high blood pressure, high cholesterol, gastric reflux, and more. Rita Madden’s theory of health management is based on the wisdom embodied in the Holy Orthodox Church. Check out her book as well by clicking on her name below her photo.
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