Eating disorders are on the rise, and we see them in both men and women. Negative thinking and depression due to an unhealthy body image are also very common. Rita discusses ways to develop a healthy relationship with our bodies in keeping with the Holy Orthodox Faith.
This podcast is geared toward Orthodox and non-Orthodox Christians who want to care for their health in a spiritually minded manner. It focuses on ways to manage medical conditions such as weight loss, diabetes, high blood pressure, high cholesterol, gastric reflux, and more. Rita Madden’s theory of health management is based on the wisdom embodied in the Holy Orthodox Church. Check out her book as well by clicking on her name below her photo.