Food, Faith, and Fasting
Properly Feasting
After a long seasonal fast, one will be tempted to overeat. What can we do to prevent overeating and properly enjoy the foods of the season? Rita has a few suggestions.
Wednesday, December 7, 2011 16 mins
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About
This podcast is geared toward Orthodox and non-Orthodox Christians who want to care for their health in a spiritually minded manner. It focuses on ways to manage medical conditions such as weight loss, diabetes, high blood pressure, high cholesterol, gastric reflux, and more. Rita Madden’s theory of health management is based on the wisdom embodied in the Holy Orthodox Church. Check out her book as well by clicking on her name below her photo.
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English Talk
The White House - St. Ninian of Whithorn