Food, Faith, and Fasting
Self Care
What does it mean to truly love and care for ourselves? How is this related to our health and faith? In this episode, Rita takes a look at the Akathist of Thanksgiving service to gain insight on how to properly nurture ourselves to aid us in proper care of body and soul alike.
Wednesday, September 28, 2011
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About
This podcast is geared toward Orthodox and non-Orthodox Christians who want to care for their health in a spiritually minded manner. It focuses on ways to manage medical conditions such as weight loss, diabetes, high blood pressure, high cholesterol, gastric reflux, and more. Rita Madden’s theory of health management is based on the wisdom embodied in the Holy Orthodox Church. Check out her book as well by clicking on her name below her photo.
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