Food, Faith, and Fasting
Sustaining a Change
Rita Madden shares how to make a change that lasts in our lives through small but persistent choices.
Wednesday, January 5, 2022
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About
This podcast is geared toward Orthodox and non-Orthodox Christians who want to care for their health in a spiritually minded manner. It focuses on ways to manage medical conditions such as weight loss, diabetes, high blood pressure, high cholesterol, gastric reflux, and more. Rita Madden’s theory of health management is based on the wisdom embodied in the Holy Orthodox Church. Check out her book as well by clicking on her name below her photo.
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