Healing the Unresolved
A Healing Fast: Giving up Trauma Responses for Lent
Today’s podcast introduces an additional fast for those on the healing path during Great and Holy Lent. This fast will not add burdens or hardships, but quite the opposite, will bring greater peace. We can use this lenten season to unlearn old habits and create new experiences and memories. This additional fast will help bring greater meaning to bright week and the space of the empty tomb.
Saturday, February 28, 2026
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About
Many people suffer silently, who have suffered painful experiences and are confused about what to do with them, living in shame and isolation. Fr Joshua Makoul, through this podcast, serves as a guide or a lighthouse to give them hope and relief.
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Fr. Joshua Makoul