Great Lent is not a private self-improvement program; it is the Church’s shared praxis of becoming the Body of Christ through fasting, prayer, and worship. Fathers Harry and Anthony connect the “cloud of witnesses” (Hebrews 11–12) to Orthodox intercession, icons, and the liturgical convergence of heaven and earth—then press the pastoral point: let Lent actually re-form your habits, especially your relationship to media, noise, and distraction.